Grief counselors and therapists in Colorado

Life can feel overwhelming when you are trying to handle everything on your own. I help people navigate difficult life transitions, manage stress, and build stronger relationships without sacrificing their identity. As a therapist, my approach is direct, collaborative, and focused on practical strategies to get you back in control.

I am a Licensed Professional Counselor and have worked with clients for over 20 years to improve their mental well-being and life satisfaction.

Hi! I'm a Master's level licensed psychotherapist with almost 40 years of experience. I'm invested in your best outcomes, your emotional growth and success through this process. I work from a Cognitive Behavioral Therapy approach, pulling in mindful awareness work for clarity and creative skill-set development. We'll gently explore your family of origin, your current sense of self and related topics. We'll build a therapeutic plan that fits for what you're looking for.

I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats

I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.

Welcome, and thank you for being here. I am a Licensed Marriage and Family Therapist and Certified Public Accountant. This unique combination allows me to help clients navigate both emotional struggles and practical life stressors with greater clarity and confidence. I provide a supportive space to understand the patterns shaping your life and develop practical tools for lasting change. If you’re looking for a therapist who will support you and meet you where you are, I would be honored to walk alongside you!

I'm a gentle and insightful therapist with an approach that is effective, impacting, and can help you bring about change and transformation in your life and relationships

As a graduate of the University of Southern California and an active-duty Navy Licensed Clinical Social Worker, I’ve had the privilege of working with individuals and families around the world including children, teens, spouses, GS employees, retirees, and active-duty service members.

At the heart of therapy is a simple, powerful goal: change. Whether you are looking to quiet anxiety, lift the weight of depression, or navigate the complexities of trauma, you are on a unique path toward your best life. While I can’t make those changes for you, I am deeply committed to walking alongside you. With compassion, dedication, and hard work, we will forge a path that helps you actualize the lasting growth you deserve.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.