Grief counselors and therapists in Frisco, CO

Healing from trauma is not a straight path and you don’t have to walk it alone. I specialize in supporting people of all ages, from youth as young as 10 to older adults, in processing and healing from difficult experiences. I believe therapy works best when it’s a partnership, and I show up with authenticity, compassion, and respect for your unique journey. My approach is eclectic, drawing on a variety of evidence-based tools, with a foundation in a client-centered philosophy. I adapt each session to meet you where you are, at a pace that feels safe and manageable.

On the outside, you may look high-functioning —managing responsibilities, caring for others, showing up for work and relationships — while internally feeling overwhelmed, anxious, disconnected, or stuck in patterns that leave you drained—you don’t have to navigate it alone!

I believe healing is not about becoming someone completely different — it’s about reconnecting with the version of yourself that has been buried underneath stress, survival, anxiety, self-doubt, or past experiences.

Starting therapy can feel vulnerable, but you don’t have to navigate it alone. I would be honored to support you in the process.

Finding the right therapist matters, and I understand that reaching out is often the hardest step. I have been a Licensed Professional Counselor for more than 20 years, working with adolescents, adults, and seniors across a wide range of life challenges. I am EMDR-certified and trained in a broad range of approaches because no two people are the same, and neither are their needs. I stay committed to ongoing training because therapy and people both continue to evolve. Past clients have appreciated my flexible, engaging, and non-judgmental style. My goal is to get to know you and work with you exactly where you are.

Having a hard time focusing? Thinking and thinking about why you are not doing what you want to be doing? Feeling like no one can help you change? The confusion can be overwhelming and cause anxiety and depression symptoms that interfere with relationships and personal development. Change is difficult and together we can explore the parts of your life that may be in conflict or turmoil. It is time to put yourself first and through exploration, you'll build internal strength, resilience, and resources to support a more complete you.

I am a Licensed Clinical Social Worker and EMDR-trained therapist who works with adults navigating trauma, PTSD, anxiety, OCD, depression, life transitions, relationship difficulties, and challenges related to identity and self-worth. My approach is trauma-informed, collaborative, and practical, with a focus on helping clients better understand their emotions, recognize patterns that keep them feeling stuck, and develop healthier ways of responding to difficult thoughts and experiences.

As a U.S. Army veteran and former Army behavioral health professional, I have a particular interest in working with veterans, service members, first responders, and individuals who have experienced high-stress environments. I also enjoy working with men around issues that can sometimes be difficult to discuss openly, including emotional expression, relationships, anger, shame, identity, performance pressure, and life purpose.

As a Mandarin-speaking Asian American therapist, I am especially interested in supporting Asian and Asian American clients navigating cultural expectations, family dynamics, intergenerational differences, identity, perfectionism, emotional expression, and the pressure to meet high personal or family standards.

My clinical background includes work in hospital-based behavioral health, intensive outpatient treatment, severe and persistent mental illness, substance use treatment, crisis assessment, and military behavioral health. I integrate EMDR, CBT, DBT-informed skills, mindfulness, and other evidence-based and trauma-informed approaches based on each client's individual needs.

I believe therapy should be a space where you can be honest, curious, and human. My goal is not simply to reduce symptoms, but to help you better understand yourself, build greater emotional flexibility, process difficult experiences, and create meaningful changes that extend beyond the therapy room.

Hi! My name is Jenn! I believe that healing begins with feeling truly seen, heard, and accepted. Life has taught me the importance of kindness, compassion, open-mindedness, and the power of having someone beside you when life feels overwhelming and raw.

I've worked with a multitude of diagnosis and in many practice settings. My current focuses are addictions, anxiety, depression, chronic illnesses, trauma, and eating disorders. Really, I am here to create a space to help you learn how to navigate life a little softer.

If you’re carrying trauma, anxiety, or depression, you’ve found a warm and steady place to start. I’m a seasoned Licensed Clinical Social Worker, and mindfulness has been a deeply important part of my own life and my work for nearly 30 years. Over the years, I’ve completed intensive meditation training in India, Nepal, Sri Lanka, and the United States, experiences that have profoundly shaped how I understand healing, presence, and the connection between mind and body. I’d be honored to bring all of that to you.

I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Hi! I'm Molly. I love being a therapist and feel so honored to be trusted with the tender work of healing. I'm a licensed clinical social worker, which basically just means that I'm a therapist who looks at both the person and their relationship with their larger environment. I've worked with ages 1-70+, diagnoses across the board, and in a variety of settings - a psychiatric hospital, medical detox for substance use, community mental health, intensive outpatient, residential, and in-home. Maybe you've been in some of those settings yourself! Wherever your path has taken you, I'm happy to walk alongside you in this present chapter.

Hi there, I'. Megan. I’m a Psychiatric Mental Health Nurse Practitioner who specializes in medication management, trauma‐informed care, and supporting clients with complex mood and thought disorders. My background includes working in community mental health, integrated behavioral health, and structured programs such as IOP and residential treatment. I use a collaborative, strengths‐based approach that combines evidence‐based medication practices with supportive therapy, CBT, and DBT‐informed skills. I value clear communication and shared decision‐making so clients feel informed, respected, and empowered throughout their treatment. My goal is to create a safe, nonjudgmental space where clients can stabilize, grow, and build the tools they need to move forward.

With over a decade of experience as a school counselor in the public system, I have dedicated my career to helping adolescents navigate the turbulent waters of modern growth. I believe in a holistic approach—partnering with parents to foster resilience, academic success, and strong family communication.

Beyond the classroom, I hold a deep, personal commitment to women’s ministry. I provide a sacred, confidential space for women navigating the pain of divorce or seeking healing through post-abortion recovery. My practice is founded on the belief that no matter the complexity of your past, there is a clear, hopeful path to restoration.

Whether I’m guiding a student toward their future or walking alongside a woman through her deepest season of healing, my mission is to ensure every person feels seen, valued, and empowered.

Reaching out can be hard and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life.

Hello! My name is Amy Boggs, and I am a Licensed Professional Counselor with a deep personal and professional commitment to helping others. My journey of overcoming numerous obstacles and trauma has profoundly shaped my approach to counseling. These experiences have fueled my passion for guiding adolescents and adults toward healing and personal growth.