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Obsessive-compulsive disorder therapists & psychiatrists in Upland, CA

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Top OCD therapists and psychiatrists in Upland, CA

OCD treatment in Upland is now more accessible with Headway's 2,528 providers offering specialized care for checking behaviors, handwashing concerns, and intrusive thoughts. Sessions combine proven modalities like I-CBT and acceptance-based approaches with flexible virtual and in-person options.

Amber Aguilar

Amber Aguilar

Psychiatric Mental Health NP

Virtual • San Ramon, CA


“My goal is to make sure you are heard and feel comfortable discussing your mental health, creating a safe and secure environment.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers
Jee Estavilla

Jee Estavilla

Psychiatric Mental Health NP

Virtual • California


“I see you — not as a diagnosis, but as a whole person with a story that deserves care, dignity, and respect.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Warm
Accepts 8 insurance carriers
Nosayaba Osazuwa

Nosayaba Osazuwa

Psychiatric Mental Health NP

Virtual • Menifee, CA


“My approach is rooted in empathy, collaboration, and respect; ensuring you feel heard, valued, and involved in your care.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daniel Blitch

Daniel Blitch

Therapist

Virtual • California


“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Inquisitive
Accepts 7 insurance carriers
Dr. Lola Sulaimon

Dr. Lola Sulaimon

Psychiatric Mental Health NP

Virtual • California


“I provide warm, supportive, and nonjudgmental care, and many people describe me as approachable and easy to talk to.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Carolina Morales

Carolina Morales

Therapist

Virtual • Victorville, CA


“I am a bilingual (English/Spanish) Licensed Clinical Social Worker, with ten years of experience working with children, teens, adults, and older adults struggling with ADHD, anxiety, and depression.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Siomara Guzman Vasquez

Siomara Guzman Vasquez

Therapist

Virtual • California


I'm a bilingual Licensed Marriage and Family Therapist (English and Spanish) with 13 years of clinical experience, and I work entirely via telehealth across California. My clients range from children and adolescents to adults and seniors, and often I'm working with whole families at once.


A lot of the people I work with are navigating anxiety, ADHD, trauma, or major life transitions, and many are doing it while also managing the weight of cultural expectations, immigration history, or intergenerational patterns that don't always have easy names.


My sessions are judgment-free, bicultural, and built around what actually helps you move forward.

OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe you are the expert of your own life. My role is not to hand you a solution but to help you uncover the one that already fits you.”
OCD, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Direct, Empowering
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Olajumoke Adeyemi

Olajumoke Adeyemi

Psychiatric Mental Health NP

Virtual • California


“I believe that informed clients are better equipped to make confident decisions and actively participate in their mental health care.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Hilary Malloy

Hilary Malloy

Therapist

Virtual • Los Angeles, CA


I have a Masters Degree in Clinical Social Work, and a Licensed Clinical Social Worker (LCSW), working in private practice as a Psychotherapist. I live in Los Angeles, and work in-person or hybrid, with adults, teens, couples and the aging population. I specialize in anxiety, life transitions, relationship issues, work stress/dissatisfaction, career goals, sleep disorders, substance use, trauma (ptsd/complex/acute), obsessive compulsive disorders (OCD/OCPD), attention deficit disorders (ADD/ADHD). In addition I deal with grief, isolation, and breaking creative blocks.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Humorous
Accepts 9 insurance carriers
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • San Diego, CA


“This means looking past symptoms to how your physical health, relationships, work, habits, and sense of purpose affect how you feel.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Humorous
Accepts 11 insurance carriers
Dr. Robin Mathy

Dr. Robin Mathy

Therapist

Virtual • California


I provide a space rooted in safety, deep listening, and compassion. Healing is a sacred journey—a process of growing insight, clarity, and wisdom while reclaiming wholeness and transforming pain into purpose. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Bart Liles

Bart Liles

Therapist

Virtual • California


I believe everyone needs help from time to time.

I specialize in evening and weekend appointments. Later appointments are available, please request your needs.

I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • California


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Brian Scholte

Brian Scholte

Therapist

Virtual • California


“My style is empathetic and client-centered, creating a safe space for you to delve into your psyche, not just to observe it, but to transform it.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Ellen Urtecho

Ellen Urtecho

Therapist

Virtual • California


“I have supported individuals struggling with dual diagnosis—mental health and/or substance use primarily in Residential Treatment settings.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Victoria Balogun

Victoria Balogun

Psychiatric Mental Health NP

Virtual • California


“I will actively listen to patients and allow patients to express themselves. We'll work together to decide on the best treatment plan.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Kimberly Huerta

Dr. Kimberly Huerta

Psychologist

Virtual • California


You may be used to holding everything together while privately feeling anxious, overwhelmed, exhausted, or stuck. Perhaps you find yourself overthinking, struggling to focus, feeling disconnected from yourself, or noticing that difficult experiences from the past continue to affect your life.

I am a Licensed Psychologist who works with adults experiencing anxiety, depression, ADHD, OCD, trauma, and PTSD. I strive to provide a warm, culturally responsive, and supportive environment where you can feel understood without judgment. My goal is to meet you where you are while helping you gain greater clarity and move toward meaningful change.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jonathan Goelz

Jonathan Goelz

Therapist

Virtual • California


“Clients can expect a thoughtful, grounded space where their experiences are met with curiosity rather than judgment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 15 insurance carriers
Monee Brown

Monee Brown

Therapist

Virtual • California


“Clients often describe me as compassionate, honest, and empowering. That's exactly what I'm going for.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Candice Jeffers

Candice Jeffers

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I chose to specialize in OCD and trauma because I understand how isolating and overwhelming these conditions can feel.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Esther Kang

Esther Kang

Therapist

Virtual • California


“I believe in guiding individuals towards their authentic selves and empowering them to live fulfilling lives.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Dr. Amarjot Surdhar

Dr. Amarjot Surdhar

Psychiatrist

Virtual • California


“I focus on efficient, targeted medication management: we identify what's driving your anxiety, mood, or sleep issues and find an effective medication approach, with brief supportive check-ins to keep treatment on track.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Timothy Plucinsky

Timothy Plucinsky

Therapist

Virtual • California


“I do therapy differently. You lead the way—I provide the roadmap. Using a blend of CBT, ACT, DBT, and experiential practices, I help you find solutions that actually work.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Dr. Ryan Ingram

Dr. Ryan Ingram

Psychologist

Virtual • California


“I believe meaningful change happens when you feel safe enough to be yourself - not when you're pressured to "fix" or change who you are.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Nkiru Amaku

Nkiru Amaku

Psychiatric Mental Health NP

Virtual • California


I know what it feels like to want more say over your own life. After years working in psychiatric hospitals and community care settings, I bring a grounded, whole-person perspective to every session. Whether you are managing anxiety, navigating depression, or working through ADHD, my goal is to help you understand what is happening and build a clear path forward. I am straightforward with you because I believe you deserve honest answers, not guesswork. My schedule is built around flexibility, with morning and afternoon openings Monday through Friday, so we can find a time that works for your life.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Tayo (Omotayo) Alamutu

Dr. Tayo (Omotayo) Alamutu

Psychiatric Mental Health NP

Virtual & in-person • Fairfield, CA


Hi there!

I'm Dr. Tayo (Omotayo) Alamutu, Dual Board Certified Psychiatric Mental Health Practitioner and Family Nurse Practitioner. I earned my Doctor of Nursing Practice degree in 2019, with specialized training in psychiatric mental health. I believe everyone deserves to feel heard, understood and supported without judgement. I provide psychiatric evaluations, medication management and supportive therapy for adults experiencing anxiety, depression, sleep problems, substance use concerns, mood disorder, PTSD and other mental health concerns. I practice via telemedicine and In person, offering flexible scheduling, including evenings and weekends.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Stephanie Spaniak

Stephanie Spaniak

Therapist

Virtual • California


Feeling truly heard can change everything. After twelve years of working with individuals, couples, and families, including first responders. I have seen how much shifts when a person finally feels understood, and when the people around them start to understand what they are carrying. As a licensed marriage and family therapist, I work with adults, teens, couples, and families moving through anxiety, depression, grief, trauma, substance use, and the relationship strain that tends to grow around all of it. You do not have to figure it out alone.

You set the direction. Early on we notice the patterns that keep showing up, then look closely at the thoughts that arrive dressed as facts. We start from what you want to change, not what anyone else wants for you. I point out the strength you have stopped counting, and when something hard has just happened, I can offer structured support right away.

OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Lucinda Schoenick

Dr. Lucinda Schoenick

Psychiatric Mental Health NP

Virtual • Rancho Cucamonga, CA


“My approach is warm, direct, and solution-focused. I combine evidence-based medication management with supportive therapy, helping clients understand their symptoms and feel empowered in their treatment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Elizabeth Khavkina

Elizabeth Khavkina

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“Elizabeth's therapeutic approach is a mixture of supportive therapy and motivational interviewing; she thoroughly evaluates your entire mental health in a way that makes you feel connected and supported, and provides you with positive energy,...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Michele Ryan

Michele Ryan

Therapist

Virtual • California


“My approach is empathetic, collaborative, and goal oriented. Let me help you to make meaning in your life and recover from what can feel life a dark and daunting existence.”
OCD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • California


As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.

OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amina Mohabbat

Amina Mohabbat

Therapist

Virtual • California


Amina has a Masters in Social Work with a concentration on Direct Practice in Community Mental Health from the University of California, Berkeley. Additional education is a Bachelors of Arts in Psychology, Japanese, and a Pupil Personnel Service Credential specializing on children and families. She has over 18+ years of direct practice mental health experience and is trained in evidence based modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Narrative Art Therapy, trauma informed care, Gottman's couples Therapy, Psychodynamic Therapy, somatic therapy, mindfulness, Acceptance and Commitment Therapy, Motivational Interviewing, and Family Systems therapy. Other practices include music/sound therapy, career and academic counseling, life coaching, mind and body connection, specializations in immigrant issues, multicultural issues, gender identity issues, LGTBQI issues, chronic illness and medical issues counseling, blended family issues, intergenerational issues, social justice issues, neurodivergent issue (ADHD, autism, sensory issues).

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Denise Smith

Denise Smith

Therapist

Virtual • California


“I take a warm, culturally responsive, and strengths-based approach, creating a safe space where my clients feel heard and supported.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Alexandra Pullen

Alexandra Pullen

Therapist

Virtual • California


My goal is to create a space where you feel seen, understood, and supported. I believe mental wellness is an essential part of overall health, and that healing begins by moving from survival to thriving through nervous system regulation, processing past experiences, and strengthening the mind-body connection. Meaningful change and healing happens within a strong therapeutic relationship built on trust, authenticity, and collaboration. Whether you're navigating anxiety, depression, trauma, relationship challenges, addiction, performance anxiety, work-related stress... or simply feeling overwhelmed by life's demands, we'll work together to build insight, process difficult experiences when appropriate, develop practical coping skills, and create meaningful, lasting change.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Akira Olsen

Dr. Akira Olsen

Psychologist

Virtual • Burlingame, CA


“Her therapeutic approach is rooted in psychodynamic principles, while also integrating evidence-based practices.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Shazia Malik

Shazia Malik

Psychiatric Mental Health NP

Virtual & in-person • Fresno, CA


“With a compassionate and individualized approach, I create personalized treatment plans combining medication management with supportive therapies.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 13 insurance carriers

About our therapists who can help with OCD in Upland, CA

Number of therapists serving Upland, CA
There are over 2,521 therapists in Upland, CA accepting new patients.
2,521+
Average years in practice
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9 years
Top specialties offered
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  • 100%OCD
  • 100%Anxiety
  • 97%Depression
  • 88%Stress management
  • 87%PTSD
Insurances accepted
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  • 98%Aetna
  • 83%Cigna
  • 78%Anthem Blue Cross California
  • 70%Carelon Behavioral Health
  • 56%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 98%English
  • 11%Spanish
  • 3%Farsi
  • 2%Mandarin
  • 2%Igbo
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 73%Woman
  • 26%Man
  • 1%Non-binary
License types
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  • 33%Licensed Marriage/Family Therapist
  • 32%Nurse Practitioner
  • 18%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 96%Individual therapy
  • 41%Family therapy
  • 27%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands OCD

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1 Cost may vary based on your location, age, and insurance coverage.