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Obsessive-compulsive disorder therapists & psychiatrists in Upland, CA

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Top OCD therapists and psychiatrists in Upland, CA

OCD treatment in Upland is now more accessible with Headway's 2,463 providers offering specialized care for checking behaviors, handwashing concerns, and intrusive thoughts. Sessions combine proven modalities like I-CBT and acceptance-based approaches with flexible virtual and in-person options.

Sarah Udor

Sarah Udor

Psychiatric Mental Health NP

Virtual & in-person • Sausalito, CA


“My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers
Margaret Miller

Margaret Miller

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with over 15 years of experience in domestic violence, addiction, homelessness, severe mental illness, behavioral modification, individual and family therapy, relational conflicts, crisis intervention, advocacy, social policy, clinical supervision and program development.

I believe in the immense power of our thoughts and our incredible capacity as human beings to change them through awareness, intention and implementation. Together we will work to create the life you want to live despite the hardships you have overcame and any future struggles that may lay ahead.

I believe life’s hardships and tragedies have strength and the power to empower with self awareness and guidance through the pain.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Roberta Gordin

Roberta Gordin

Psychiatric Mental Health NP

Virtual • California


Hello! I provide psychiatric evaluations and medication management for children (6+), teens, adults, and seniors. Life can feel overwhelming when anxiety, depression, ADHD, or bipolar mood swings affect your energy, focus, relationships, and daily life. I believe mental health care should feel supportive, comfortable, and personalized. As a board-certified PMHNP with over five years of experience, I help individuals struggling with anxiety, depression, ADHD, autism, bipolar disorder, OCD, PTSD, eating disorders, schizophrenia, and other mental health concerns.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Carla Hammond

Carla Hammond

Psychiatrist

Virtual • California


“I am a practicing MD with extensive experience in treating a diverse range of psychiatric diagnoses.”
OCD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
John Peres

John Peres

Therapist

Virtual • Pasadena, CA


“I believe therapy should be both healing and practical—not simply a place to talk, but a place to gain insight, learn effective skills, and create lasting change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Arthur Binder

Dr. Arthur Binder

Therapist

Virtual • California


“I often bring a sense of humor to the work, while providing active listening, fostering reflections, and useful psychological insights.”
OCD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sinat Aleje

Sinat Aleje

Psychiatric Mental Health NP

Virtual • California


I'm Sinat Aleje, a board-certified Psychiatric Nurse Practitioner with over ten years of experience in the mental health field. I’ve had the privilege of working with individuals across a variety of clinical settings, which has deepened my understanding of the emotional, psychological, and social challenges people face. I specialize in treating adults and adolescents with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and schizoaffective disorder.

Clients often tell me they feel truly seen and heard during our sessions. I strive to create a safe and supportive space where healing can begin, and where clients are empowered to take an active role in their care. I hold a Doctor of Nursing Practice (DNP) and am committed to providing high-quality, evidence-based care that evolves with your journey.

If you're looking for a thoughtful, collaborative partner in your mental health care, I’d be honored to work with you.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeanine Yoder

Jeanine Yoder

Therapist

Virtual & in-person • Fresno, CA


“As a psychodynamic and attachment-based therapist, I help clients explore how early relational experiences and unconscious patterns influence their current emotions, behaviors, and relationships.”
OCD, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Bentley Oliver

Bentley Oliver

Therapist

Virtual • California


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dale Roberson

Dale Roberson

Therapist

Virtual • California


I work with individuals and couples navigating identity, belonging, and relationships—especially within LGBTQIA+, kink/leather, sex-work, and consensual non-monogamy communities. As a queer, kinky, poly Black man, I bring lived experience and cultural awareness into the therapy room, alongside clinical training. I often support clients who have felt like outsiders due to race, queerness, trauma, or relationship structure, and who want a space where they don’t have to explain or shrink themselves. I became a therapist out of a deep curiosity about people and a belief in the power of being truly seen, understood, and supported in creating meaningful change. My goal is to offer an affirming, nonjudgmental space where authenticity is welcomed and complexity is held with care.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tameka Dyce

Tameka Dyce

Psychiatric Mental Health NP

Virtual • Rancho Cucamonga, CA


“My approach to care is thoughtful, collaborative, and evidence-based. I focus on understanding your unique history, symptoms, and goals before making recommendations.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Poonlarp Lurslurchachai

Poonlarp Lurslurchachai

Psychiatric Mental Health NP

Virtual • California


“I specialize in medication management. I work with individuals dealing with ADHD, mood dysregulation, depression, anxiety, intrusive thoughts, and insomnia.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Vanessa Diaz

Vanessa Diaz

Psychiatric Mental Health NP

Virtual • Irvine, CA


Vanessa Diaz is a board-certified, licensed provider who offers expert mental health care for anxiety, depression, ADHD, PTSD, bipolar disorder, stressful life events, and many more conditions. Her goal is to help her clients live their best lives using modern, evidence-based solutions.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dora Diaz Sanchez

Dora Diaz Sanchez

Therapist

Virtual & in-person • Chula Vista, CA


“I firmly believe that consistent effort and a willingness to work on oneself can lead to the changes you desire.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Small

Elizabeth Small

Therapist

Virtual • California


“I understand firsthand how the demands of a high-pressure career can create an ongoing drive for perfection.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Challenging, Creative, Warm
Accepts 3 insurance carriers
Young Tae Lee

Young Tae Lee

Psychiatric Mental Health NP

Virtual • Gold River, CA


“I don't believe in one-size-fits-all treatment — your story matters, and your care plan should reflect that.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Glennie Leshen

Dr. Glennie Leshen

Psychiatrist

Virtual • California


“I prioritize careful assessment, transparent communication, and practical strategies that fit into real life.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Pamela Hughes

Pamela Hughes

Therapist

Virtual & in-person • Monterey, CA


Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amber Osijo

Amber Osijo

Therapist

Virtual • California


“I have worked with many diverse clients including: adults, teens, children, and seniors from various ethnic backgrounds.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Cristina Bonilla

Cristina Bonilla

Therapist

Virtual • Yucca Valley, CA


“We use a client-centered, trauma focused approach in our treatment modalities, utilizing evidence-based practices such as EMDR...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm

Offers free consultationsView profile and book
Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Isaac Kuffour

Isaac Kuffour

Psychiatric Mental Health NP

Virtual • California


“My goal is to instill hope and facilitate healing and growth, making clients feel comfortable and empowered to achieve their desired outcomes.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Joann Ezeibe

Joann Ezeibe

Psychiatric Mental Health NP

Virtual • California


“I strive to create a warm, non-judgmental space where you feel genuinely heard and understood, and where we can talk openly about what you're going through without shame or stigma.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Nicko Jaeger

Dr. Nicko Jaeger

Psychiatric Mental Health NP

Virtual • California


Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Joy Zembruski

Joy Zembruski

Therapist

Virtual • California


“In your first therapy session, you can expect a welcoming, low-pressure environment focused on introductory questions and building rapport.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Nick Rodriguez

Nick Rodriguez

Therapist

Virtual • California


“My goal is to foster a working relationship where you feel supported, understood, and empowered to make meaningful changes.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elia Saint Karene

Elia Saint Karene

Therapist

Virtual • California


“My work focuses on helping you reconnect with your inner motivation, expand your capacity for joy, and create a life that feels deeply fulfilling.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Alecia DeAngelis

Alecia DeAngelis

Psychiatric Mental Health NP

Virtual • Newport Beach, CA


“I help adults navigate anxiety, depression, ADHD, mood changes, and stress with a calm, steady, and supportive approach.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Jorge Asturias

Dr. Jorge Asturias

Psychologist

Virtual • Wildomar, CA


“With 20 years of experience as a clinician, I specialize in Psychodynamic Psychotherapy, an exploratory, in-depth approach to healing trauma...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Inquisitive, Open-minded
Accepts 10 insurance carriers
Lynee George

Lynee George

Psychiatric Mental Health NP

Virtual • California


“I take a down-to-earth, collaborative approach to care. I believe you're the expert in your own experience, and my role is to guide and support you.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Trang Phan

Trang Phan

Therapist

Virtual • California


“My goal is to help you understand the patterns keeping you stuck so you can experience greater clarity, confidence, and emotional freedom.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Mackenzie Hill

Mackenzie Hill

Therapist

Virtual • California


“I focus on using dialectical behavioral therapy, cognitive behavioral therapy, and using a holistic lens to create long-term behavioral change that feels meaningful to you.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Maureen Ezeigwe

Maureen Ezeigwe

Psychiatric Mental Health NP

Virtual • California


“I create a safe, nonjudgmental space where you can explore your thoughts, process emotions, and receive personalized treatment that aligns with your goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Ashley Griffin

Ashley Griffin

Psychiatric Mental Health NP

Virtual • Newport Beach, CA


I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Irine Achuamang

Irine Achuamang

Psychiatric Mental Health NP

Virtual • Rolling Hills Estates, CA


“I am dedicated in promoting mental and emotional wellness. Our mental health stability significant empowers every aspect of our lives...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Munju Anna Chung

Munju Anna Chung

Therapist

Virtual • California


“My approach to therapy is holistic and integrative... Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma-Informed.”
OCD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chula Tran

Chula Tran

Therapist

Virtual • Fountain Valley, CA


I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Brandie Wong

Brandie Wong

Therapist

Virtual • California


“Your best self is already within you; Sometimes all it takes is support and a gentle nudge to reconnect with that inner strength.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Michael Hensley

Michael Hensley

Therapist

Virtual • California


“I never want anyone to feel alone, even when surrounded by love and blinded by self-hate, and help others avoid the darkness I experienced.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Humorous
Accepts 10 insurance carriers
Chinonyelum Nze

Chinonyelum Nze

Psychiatric Mental Health NP

Virtual • Roseville, CA


Great to meet you! Taking the first step toward caring for your mental health can feel overwhelming, so I'm glad you're here. I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 1 years of experience helping adolescents and adults navigate anxiety, depression, ADHD, bipolar disorder, trauma, and other mental health concerns. My approach is compassionate, collaborative, and personalized, and I strive to create a safe, judgment-free space where you feel heard, supported, and empowered to reach your goals.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Holistic
Accepts 4 insurance carriers

About our therapists who can help with OCD located within 20 miles of Upland, CA

Number of therapists within 20 miles of Upland, CA
There are over 28 therapists in Upland, CA accepting new patients.
28+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 100%Depression
  • 100%OCD
  • 93%PTSD
  • 82%Panic disorders
Insurances accepted
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  • 96%Aetna
  • 93%Anthem Blue Cross California
  • 82%Cigna
  • 82%Carelon Behavioral Health
  • 61%Providence Health Plan
Languages spoken
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  • 96%English
  • 25%Spanish
  • 11%Arabic
  • 7%Tagalog
  • 4%American Sign Language
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 68%Woman
  • 32%Man
License types
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  • 43%Licensed Marriage/Family Therapist
  • 36%Nurse Practitioner
  • 11%Clinical Psychologist
  • 7%Licensed Clinical Social Worker
  • 4%Medical Doctor
Treatment approaches
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  • 89%Individual therapy
  • 54%Family therapy
  • 32%Couples therapy
  • 25%Child or adolescent therapy

Frequently asked questions

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