Skip to main content
Headway

Book OCD care, covered by insurance

Obsessive-compulsive disorder therapists & psychiatrists in Upland, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Upland, CA

OCD treatment in Upland is now more accessible with Headway's 2,463 providers offering specialized care for checking behaviors, handwashing concerns, and intrusive thoughts. Sessions combine proven modalities like I-CBT and acceptance-based approaches with flexible virtual and in-person options.

Paul Oglesby

Paul Oglesby

Therapist

Virtual & in-person • Albany, CA


“I focus on building a strong, trusting bond with my clients that serves as a foundation for exploration and change.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Najwa Azizi

Najwa Azizi

Psychiatric Mental Health NP

Virtual • California


Hello! I’m Najwa Azizi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals navigate life’s challenges with compassion and support. I specialize in treating anxiety, depression, ADHD, trauma, mood disorders, stress, and burnout through a personalized and collaborative approach to care. With a background in both behavioral health and critical care nursing, I understand the importance of treating the whole person — emotionally, mentally, and physically. My goal is to create a welcoming, judgment-free space where clients feel safe, heard, and empowered to grow, heal, and reach their full potential.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Bernadette Akpengbe

Bernadette Akpengbe

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“I use a holistic, consultative and empathetic approach to make sure I understand the 360 view of my patients.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Jose Fregoso

Jose Fregoso

Psychiatric Mental Health NP

Virtual • California


“I became a psychiatric nurse practitioner because I've seen mental health care from multiple angles, and honestly, most of it is broken.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Anastasia Grace

Anastasia Grace

Therapist

Virtual • California


“I believe that therapy is not just about healing what hurts, but about expanding your capacity for connection, clarity, and a more meaningful life.”
OCD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Adriana Rubio

Adriana Rubio

Therapist

Virtual • California


“I have a background in trauma work with Child Parent Psychotherapy, Trauma Focused CBT, and Brainspotting certified.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sophia Couch

Sophia Couch

Therapist

Virtual • California


Nice to meet you!

As a Board Certified Counselor, I primarily work with women navigating anxiety, OCD, burnout, and perfectionism—especially those who appear highly capable on the outside but internally feel overwhelmed by pressure and self-criticism.

I help Millennial and Gen Z women who may look successful and composed on the outside, yet internally they may feel exhausted by constant mental pressure, overthinking, or the need to maintain control over every detail.

​I helps clients understand the deeper patterns that drive perfectionism, anxiety, and emotional exhaustion while developing healthier ways of navigating ambition, responsibility, and personal well-being.

OCD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rocio Vaca

Rocio Vaca

Therapist

Virtual • Brea, CA


Ready to feel more connected, confident, and in control of your life? Whether you’re facing relationship struggles, overwhelming emotions, or challenges around identity, you deserve a space where you feel truly seen and supported.

I’m Rocio Vaca, a Licensed Clinical Social Worker with 17+ years of experience helping couples, individuals, children, and teens create meaningful, lasting change.

For couples, I help turn conflict and disconnection into stronger communication, deeper friendship, and emotional intimacy.

I provide an affirming, judgment-free space for those exploring identity, preparing to come out, building self-acceptance, or navigating gender-affirming care. Together, we can strengthen resilience and address anxiety, depression, and stress.

OCD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Kehinde Adedayo

Kehinde Adedayo

Psychiatric Mental Health NP

Virtual • California


“My goal is to empower you with the tools and strategies needed to enhance your emotional well-being and lead a fulfilling life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Michele Scyoc

Michele Scyoc

Therapist

Virtual • California


“I work closely with individuals and families exploring emotional and behavioral concerns at home and school related to Autism Spectrum Disorder, ADD/ADHD, and anxiety disorders.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jonathan Geidel

Jonathan Geidel

Therapist

Virtual • California


“Clients say they appreciate my gentle therapeutic approach, characterized by curiosity, acceptance, and warmth.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Sheryl Diane Snow

Sheryl Diane Snow

Therapist

Virtual • California


“I am a warm, caring, and intuitive therapist who creates a safe space for clients to feel heard and supported.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Evelyn Ciampa

Evelyn Ciampa

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I'm particularly skilled at helping adults who are discovering mental health conditions they've lived with for years without knowing it...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Lester Summerfield

Dr. Lester Summerfield

Psychologist

Virtual • California


“I have developed the ability to adapt to the needs of each client and take an eclectic approach to each individual's needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Gold River, CA


“My goal isn't to "fix" you—you're not broken. I'm here to help you understand your conditions, develop coping strategies, and build on your strengths.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“With a Master of Science in Nursing from West Coast University and over six years of emergency and psychiatric nursing experience, I bring both clinical expertise and a deep understanding of mental health crises to my practice.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Dr. Diana Ukpong

Dr. Diana Ukpong

Psychiatric Mental Health NP

Virtual • California


“My mission is to provide a holistic and personalized approach to mental health care, ensuring that every client has a unique and meaningful experience...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Katie Hartman

Katie Hartman

Therapist

Virtual • California


“I believe therapy should be both compassionate and practical, with a focus on understanding what is happening and finding solutions that create lasting change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Katherine Cooper

Katherine Cooper

Therapist

Virtual • California


“I have a career that spans 30 years in corporate America and went back to earn a second Masters Degree in Counseling in 2013.”
OCD, Anxiety, Chronic conditions, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I reject rushed appointments and reducing people to diagnostic labels. Instead, I invest time understanding you as a person, your background, present difficulties, strengths, and wellness goals.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Ann Cleary

Ann Cleary

Therapist

Virtual • California


What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.

OCD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Abieyuwa Salami

Abieyuwa Salami

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“I provide compassionate, evidence-based care for adults dealing with trauma, ADHD, anxiety, depression, and alcohol use recovery.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Aaron Ruiz Zuniga

Aaron Ruiz Zuniga

Therapist

Virtual • California


“I have extensive history working with individuals experiencing psychotic symptoms and crisis situations.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
Dr. Ann Verma

Dr. Ann Verma

Psychiatrist

Virtual • California


“I have a broad experience in treating and reducing symptoms in Adults and Children with complex and serious brain conditions...”
OCD, ADD/ADHD, Chronic conditions, Depression, PTSD
Creative, Holistic, Humorous
Accepts 6 insurance carriers
Laurel Mullally

Laurel Mullally

Psychiatric Mental Health NP

Virtual • California


As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Humorous
Accepts 7 insurance carriers
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“I believe effective mental health care requires clinical expertise, compassion, cultural sensitivity, and a true willingness to listen to each person's unique story.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Blessing Omoruyi

Blessing Omoruyi

Psychiatric Mental Health NP

Virtual • California


“I believe in building a therapeutic relationship grounded in trust, empathy, and respect. I take time to listen to my patients' experiences, understand their unique needs, and collaboratively develop personalized treatment plans that address not...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Angelica Manrique

Angelica Manrique

Therapist

Virtual • California


“I strive to foster a nonjudgmental environment where clients feel heard, understood, and empowered to explore their experiences openly while working toward meaningful personal growth and healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Mi Joung Park

Mi Joung Park

Therapist

Virtual • California


“My goal is to help clients achieve not only symptom relief, but lasting emotional resilience and a stronger sense of self.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Oladunni Amiri

Oladunni Amiri

Psychiatric Mental Health NP

Virtual • California


“I believe every person's story is unique, and my approach focuses on uncovering the root causes of mental health struggles like anxiety, ADHD, trauma, & depression.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Valderene DaPaixao Passos Waian

Valderene DaPaixao Passos Waian

Therapist

Virtual • California


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
OCD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Emily Hluska

Emily Hluska

Therapist

Virtual • California


I am super passionate about providing affirming care to neurodivergent people. I received my Masters Degree from the University of Northern Colorado and have been working with neurodivergent adolescents and adults for my entire career. I think therapy should feel relational, and I aim to provide a space where clients feel seen, heard, and respected. Every person is the expert in their life, and I love helping people see their strengths and challenging areas that clients feel stuck in.

OCD, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers
Jillian Zamora

Jillian Zamora

Therapist

Virtual • California


“I'm passionate about the therapeutic relationship. I believe your therapy journey is unique so I work to learn what matters most to you...”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


“My philosophy of care is rooted in a deep conviction in the healing power of genuine connection united with evidence-based medication management.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Farhad Tamadon

Farhad Tamadon

Therapist

Virtual • California


“I'm an open-minded therapist with years of experience from treating patients with severe mental disorders to clients with adjustment disorders, personality disorders, and relational issues.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Nicole Santos

Nicole Santos

Psychiatric Mental Health NP

Virtual • California


“I have over 15+ years experience as a nurse working in various departments, working hands on with patients, as well as leadership and management roles.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Chika Agulanna

Chika Agulanna

Psychiatric Mental Health NP

Virtual & in-person • Fresno, CA


“Chika's treatment approach is rooted in evidence based practice utilizing medication and psychotherapy.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Lane McConnell

Lane McConnell

Therapist

Virtual • California


“I believe successful therapy works best when there is a positive empathetic working relationship between the client & therapist.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers
Dr. Mojgan Jahan

Dr. Mojgan Jahan

Psychologist

Virtual • California


Hello, I'm Mojgan. If depression, anxiety, “overthinking” and past traumas are affecting you and your relationships, please know there is hope, and healing is possible. I offer a warm, respectful, and emotionally safe space where you can explore life’s challenges with understanding and compassion. Drawing on over 20 years of clinical experience, I work collaboratively with you to help deepen self-understanding, heal from past traumas, strengthen relationships, and navigate changes. Reaching out for the first time takes courage, and you do not need to have the right words for it yet. If any of this sounds like what you have been carrying, I would be glad to hear from you, and we can start wherever feels most comfortable for you.

OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Jacqueline Morris

Jacqueline Morris

Therapist

Virtual • California


“I customize the treatment plan based on each client's specific needs and utilize many therapeutic modalities to help support and treat my clients.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Open-minded, Warm
Accepts 8 insurance carriers

About our therapists who can help with OCD located within 20 miles of Upland, CA

Number of therapists within 20 miles of Upland, CA
There are over 28 therapists in Upland, CA accepting new patients.
28+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 100%Depression
  • 100%OCD
  • 93%PTSD
  • 82%Panic disorders
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 93%Anthem Blue Cross California
  • 82%Cigna
  • 82%Carelon Behavioral Health
  • 61%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 96%English
  • 25%Spanish
  • 11%Arabic
  • 7%Tagalog
  • 4%American Sign Language
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 68%Woman
  • 32%Man
License types
Watercolor illustration of license
  • 43%Licensed Marriage/Family Therapist
  • 36%Nurse Practitioner
  • 11%Clinical Psychologist
  • 7%Licensed Clinical Social Worker
  • 4%Medical Doctor
Treatment approaches
Watercolor illustration of treatment approach
  • 89%Individual therapy
  • 54%Family therapy
  • 32%Couples therapy
  • 25%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.