Skip to main content
Headway

Book OCD care, covered by insurance

Obsessive-compulsive disorder therapists & psychiatrists in Upland, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Upland, CA

OCD treatment in Upland is now more accessible with Headway's 2,464 providers offering specialized care for checking behaviors, handwashing concerns, and intrusive thoughts. Sessions combine proven modalities like I-CBT and acceptance-based approaches with flexible virtual and in-person options.

Natalie Trzeciak-Hardwick

Natalie Trzeciak-Hardwick

Therapist

Virtual • California


“I believe the beauty of the therapeutic space is that there is safety to explore and own the story that has shaped who you are.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrea Gomar Padilla

Andrea Gomar Padilla

Therapist

Virtual • California


“My goal is to provide a supportive space where both children and caregivers feel understood, empowered, and equipped with tools to create meaningful change.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Taylor Jackman

Taylor Jackman

Therapist

Virtual • California


“My approach is compassionate, affirming, and trauma-informed, creating a safe space where clients feel heard and supported.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Cynthia Aniemeka

Cynthia Aniemeka

Psychiatric Mental Health NP

Virtual • California


“I excel as a nurse practitioner due to my unwavering passion for delivering high-quality, compassionate care.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Ligia Hernandez

Ligia Hernandez

Therapist

Virtual • California


I am someone who wants to support personal growth in others. Life is rough and we don't always listen to our heads and that's okay. I am someone who tries to meet clients where they are and not judge.

OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Julie Crist

Julie Crist

Therapist

Virtual • California


“I approach therapy from a trauma informed, client centered sense, focused on empathy, compassion and safety to create long term, effective change.”
OCD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Clara Pellizzari

Clara Pellizzari

Therapist

Virtual • California


“My career has taken me through emergency rooms, correctional facilities, the Veterans Administration, and child protective services.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
David Cao

David Cao

Psychiatric Mental Health NP

Virtual • California


I work with adults experiencing anxiety and depression, including overthinking, low motivation, feeling overwhelmed, and a loss of interest in daily life.

Many of my clients come in feeling mentally exhausted, stuck in their thoughts, or unsure why things feel harder than they should. I work with adults of all ages, but I have a strong understanding of the challenges that often come up in early adulthood and major life transitions.

My goal is to help you better understand what’s going on and give you a clear, realistic path forward.

OCD, Anxiety, Depression, PTSD, Stress management
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Francisco Quinonez

Francisco Quinonez

Therapist

Virtual • California


“I truly admire the power of human resilience and want to be part of your healing process and support you through those tough times.”
OCD, Anxiety, Depression, Panic disorders, Stress management
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Stormeka Jones

Stormeka Jones

Therapist

Virtual • California


As a therapist and a woman of color, I know firsthand how heavy life’s obstacles can feel when you’re trying to move through the world and still chase your dreams. Maybe you feel disconnected from the people you love, stuck in self-doubt and second-guessing, or worn down by unexpected changes in your relationships. If any of that resonates, please know you don’t have to carry it all alone, and you’re in exactly the right place.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joseph Mwangi

Joseph Mwangi

Psychiatric Mental Health NP

Virtual • California


“My practice is rooted in a patient-centered philosophy, where I prioritize building trusting and collaborative relationships with those under my care.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Tustison

Jennifer Tustison

Psychiatric Mental Health NP

Virtual • California


“My care integrates medication management, psychotherapy, and evidence-informed lifestyle strategies into a treatment plan built around you as an individual, not a diagnosis.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
April Lucas

April Lucas

Therapist

Virtual • California


I earned my master's degree in Social Work 29 years ago. Over the course of my career I have enjoyed working with girls and women of all ages. I enjoy supporting girls and women who are navigating middle school, high school, college, relationships, post-partum period, motherhood, divorce, menopause, and becoming empty nesters. I love seeing my clients begin therapy with stress, anxiety, OCD, depression, grief and loss, or trauma then graduate from therapy in a much better place. I believe that you can thrive no matter your age and no matter your circumstances. I have less experience helping transgender women but I really enjoy that work as well. I consider myself a LGBTQIA+ ally.

OCD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Brittany Gordon

Brittany Gordon

Therapist

Virtual • California


“My hope is to provide healing through having a strong, supportive therapeutic relationship with my clients and ensuring that they feel seen, heard, and empowered to make the wanted changes in their lives.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Zoot Sax

Zoot Sax

Therapist

Virtual • California


“Clients often describe me as someone who helps them feel genuinely accepted, free to show up as their full selves, whoever that may be.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chinwe Asidanya

Chinwe Asidanya

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“My goal is for you to feel heard, understood, and optimistic - with clarity and personalized strategies to live your best life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Aimy Jakini

Dr. Aimy Jakini

Psychiatric Mental Health NP

Virtual • California


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.

OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Helma Jafari

Helma Jafari

Therapist

Virtual • California


“I am deeply committed to supporting individuals in reconnecting with themselves, healing, and growing in meaningful ways.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.

OCD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Consuelo Gomez

Consuelo Gomez

Therapist

Virtual • California


“I believe everyone deserves a space where they can feel heard, understood, and supported without judgment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jeanette Perez

Jeanette Perez

Therapist

Virtual • California


“I want you to feel safe, heard, and genuinely understood. You don't have to make your story sound better, worse, or more put-together than it is.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Inquisitive, Warm
Accepts 5 insurance carriers
Daniel Blitch

Daniel Blitch

Therapist

Virtual • California


“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Inquisitive
Accepts 6 insurance carriers
Jamie Sweigert

Jamie Sweigert

Therapist

Virtual • California


“I have a gentle, authentic, trauma-informed, and culturally sensitive approach blended with validation and constructive feedback that ideally allows space for you to safely explore emotions, develop new insights, and feel empowered to create desired...”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jacqueline Cordova

Jacqueline Cordova

Therapist

Virtual • California


“I am an advocate for my clients' growth, and coach them towards personal insight, unlocking core motivations and strengths to provide direction and clarity.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Inquisitive, Warm
Accepts 2 insurance carriers
Haley Parker

Haley Parker

Therapist

Virtual • California


“I believe therapy is a collaborative healing process. My hope is to empower the individuals I work with to seek clarity and guidance on different strategies to alleviate any existing distress.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • California


As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.

OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alyssa Harberger

Alyssa Harberger

Therapist

Virtual • California


Hi! I am Alyssa, a Licensed Marriage and Family Therapist with four years of clinical experience. I have found success working with people navigating life transitions, anxiety, depression, people-pleasing and perfectionism. I have a specialty in Attachment, which allows us to understand how your upbringing shapes the way you operate in the world.

OCD, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sean Murphy

Sean Murphy

Psychiatric Mental Health NP

Virtual • California


“I specialize in populations, including Sexual and Gender Minorities/LGBTQIA+, emerging adults (18-29 years), creative professionals, and educators.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Accepts 5 insurance carriers
Dr. Judith Iturriaga

Dr. Judith Iturriaga

Therapist

Virtual • Long Beach, CA


“I believe that our relationship is the key to therapeutic success and will work to establish a comfortable and meaningful experience, as we address your issues.”
OCD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Emmanuel Ifemazi

Emmanuel Ifemazi

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care should be respectful, non-judgmental, and empowering, and I strive to create a space where you feel heard and supported.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Wenzler

Michelle Wenzler

Therapist

Virtual • California


“I spent 15 years on an inpatient psychiatric unit supporting individuals through acute crisis and complex diagnosis.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rachel Khan

Rachel Khan

Psychiatric Mental Health NP

Virtual • California


“I believe the best outcomes happen when patients feel heard, respected, and actively involved in their treatment decisions.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Michelle Deflorimonte

Michelle Deflorimonte

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I am dedicated to creating a supportive, nonjudgmental environment where patients feel heard, respected, and empowered.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Savannah Alvarez

Savannah Alvarez

Therapist

Virtual • California


“Everyone comes to therapy with both obstacles and hopes for what they want next. You already have some tools, and you've gotten this far with them.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Linh Tran

Dr. Linh Tran

Psychiatric Mental Health NP

Virtual • Irvine, CA


“She believes in the healing power of connection and works closely with each client to restore balance, clarity, and self-trust.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dr. Amanda Hong Perry

Dr. Amanda Hong Perry

Psychologist

Virtual • California


“Anxiety, depression, trauma, or other mental health symptoms are learned coping mechanisms, not personal failures.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Samira Soroory

Samira Soroory

Therapist

Virtual • California


“I like to create a safe and calm atmosphere for my clients. I put an emphasis on mindfulness and becoming insightful to your own patterns.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Fiel Gamad

Fiel Gamad

Psychiatric Mental Health NP

Virtual & in-person • Modesto, CA


“I have years of experience serving patients with mental health illnesses i.e anxiety, depression, schizophrenia, bipolar disorder, substance/alcohol abuse, sleep disorder, etc.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Arch Jungers

Arch Jungers

Psychiatric Mental Health NP

Virtual • California


Hello, I'm Arch Jungers, PMHNP-BC, and I came to psychiatric care more than seven years as a psychiatric charge RN, leading care teams and sitting with patients in their most difficult moments, before becoming a Nurse Practitioner. I truly believe that together, we can solve any mental health problem. When I'm not here, I'm loving on my dogs, playing tennis, or bowling in my weekly league. I am looking forward to meeting you and seeing how I can be of service to you.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers

About our therapists who can help with OCD located within 20 miles of Upland, CA

Number of therapists within 20 miles of Upland, CA
There are over 28 therapists in Upland, CA accepting new patients.
28+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 100%Depression
  • 100%OCD
  • 93%PTSD
  • 82%Panic disorders
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 93%Anthem Blue Cross California
  • 82%Cigna
  • 82%Carelon Behavioral Health
  • 61%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 96%English
  • 25%Spanish
  • 11%Arabic
  • 7%Tagalog
  • 4%American Sign Language
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 68%Woman
  • 32%Man
License types
Watercolor illustration of license
  • 43%Licensed Marriage/Family Therapist
  • 36%Nurse Practitioner
  • 11%Clinical Psychologist
  • 7%Licensed Clinical Social Worker
  • 4%Medical Doctor
Treatment approaches
Watercolor illustration of treatment approach
  • 89%Individual therapy
  • 54%Family therapy
  • 32%Couples therapy
  • 25%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.