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Obsessive-compulsive disorder therapists & psychiatrists in Upland, CA
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Top OCD therapists and psychiatrists in Upland, CA
OCD treatment in Upland is now more accessible with Headway's 2,529 providers offering specialized care for checking behaviors, handwashing concerns, and intrusive thoughts. Sessions combine proven modalities like I-CBT and acceptance-based approaches with flexible virtual and in-person options.
“My approach centers on you, prioritizing your needs to bring clarity and tranquility through clinical support tailored to your goals.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I am passionate about the work I do with all my clients. I strive to build a strong therapeutic relationship in order to provide you with the comfort you need to express and understand your thoughts, emotions and somatic symptoms in the body and...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“My treatment approach is collaborative and patient-centered. I take time to listen carefully, understand your concerns, and develop a treatment plan that fits your personal goals, lifestyle, and cultural background.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Welcome,
I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.
Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.
If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.
I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
My patients can expect me to be warm, empathetic, and genuinely interested in their story. I take time to understand not just current struggles, but also personal history and experiences that have shaped who they are. I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life. I work with all patients and conditions, and I always meet people where they are. If someone isn’t ready for medications, I fully support their choice and will be there to provide guidance, education, and care until the time feels right for them. Above all, I listen, I value each person’s perspective, and I aim to create a safe space where patients feel truly heard.
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
I am a board-certified nurse practitioner with many years of experience in healthcare, including primary care, psychiatric mental health, leadership, and wellness-based practice. My background has allowed me to work with individuals facing a wide range of emotional, behavioral, and medical concerns, and I understand how closely mental health and physical health are connected.
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Humorous
Accepts 4 insurance carriers
“I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and mindfulness-based techniques.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach is warm and inviting, which helps to facilitate and build rapport. I use a collaborative and integrative approach, which enables an individualized experience.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach is compassionate, collaborative, and evidence-based. I take time to understand your symptoms, experiences, medical history, and treatment goals before developing an individualized plan.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“My work focuses on helping you reconnect with your inner motivation, expand your capacity for joy, and create a life that feels deeply fulfilling.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“Tiffany is passionate about this work because she believes too many people live with mental health challenges without realizing that relief and meaningful change are possible.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I will listen intently and ask questions to learn more about you so I can determine what type of care is most appropriate.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
“My goal is not just to reduce symptoms, but to help you feel well, stable, and connected to your life again.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I believe healing happens in partnership - and I'm here to walk alongside you with empathy, openness, and respect.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
“I specialize in medication management. I work with individuals dealing with ADHD, mood dysregulation, depression, anxiety, intrusive thoughts, and insomnia.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
I am a clinical psychologist licensed in California and Illinois, and can see clients from both states. I support clients with variety of mental health conditions such as mood disorders, relationships issues, addictions, stress management, sport and performance psychology and health behaviors, trauma, insomnia and eating disorders. My therapy style is personable, connected, focused, and attuned.
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Warm
Accepts 9 insurance carriers
“We move forward only with your full consent. If something isn't helping or a new concern arises, tell me, and we'll reconsider the plan together.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 12 insurance carriers
“My work sits at the intersection of psychiatry, primary care, and behavioral health — because I believe that true healing requires treating the whole person, not just a diagnosis.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I believe every person deserves skilled, caring support that honors their background, culture, and unique circumstances.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
“My practice is guided by one belief: exceptional psychiatric care requires more than clinical expertise.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“In our sessions, you can expect a warm and non-judgmental space where we explore your thoughts, feelings, and goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
“I’ll be honest about your options, what each might help with, and the risks involved, and you can ask me anything.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I strive to cultivate a safe, compassionate, and non-judgmental space where patients feel supported, informed, and empowered.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“Three commitments shape the psychiatric care I provide: working as a team, leading with kindness, and relying on proven medicine.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I understand how trauma can shape personality development, how ADHD can complicate recovery from substance use, and how psychotic symptoms may surface during periods of extreme stress.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Warm
Accepts 9 insurance carriers
“I deliberately do things differently, creating an environment where you’re an equal collaborator rather than someone handed a set of instructions.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“I am thrilled to help you step into a more empowered state, promoting personal growth aligned with your values and strengths.”
OCD, Anxiety, Depression, Family issues, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Expect a comprehensive yet focused intake designed to understand your current concerns, symptom history, and treatment goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 7 insurance carriers
“Setbacks are a natural part of change, and each one offers clues about what works and what to try next.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
“I know that starting or adjusting medication can feel like a lot, and I am here to guide you with honesty and steady support every step of the way.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
“I use my training to help you move toward the well-being you want, but I’ll never steer you into a treatment or decision that feels wrong to you.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“You deserve a clinician who sees the whole of you, and that’s what I strive to be. Each step forward is worth celebrating.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
“I’m Saby Kirpal, a Psychiatric Mental Health Nurse Practitioner committed to providing thorough, well-rounded mental health care.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
“I recommend medication only when there's a clear reason, and I check in regularly to make sure it's still serving you.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“My approach is collaborative, compassionate, and personalized. I take time to understand your symptoms, experiences, medical and psychiatric history, concerns, and goals.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“Talking about emotional struggles can feel intimidating, so I keep our time together calm, unhurried, and judgment-free.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
“I believe therapy should be a space where you feel safe to be yourself—no masking, no judgment—just real conversations about what you want to change and how we can get there.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“You'll find me empathetic, collaborative, and nonjudgmental. I aim to understand your unique story, partner with you on solutions, and create a safe space for healing.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
81 - 120 of 2,529 available therapists
About our therapists who can help with OCD in Upland, CA
Number of therapists serving Upland, CA
2,521+
Average years in practice
9 years
Top specialties offered
- 100%OCD
- 100%Anxiety
- 97%Depression
- 88%Stress management
- 87%PTSD
Insurances accepted
- 98%Aetna
- 83%Cigna
- 78%Anthem Blue Cross California
- 70%Carelon Behavioral Health
- 56%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 98%English
- 11%Spanish
- 3%Farsi
- 2%Mandarin
- 2%Igbo
How they see their clients
- 90%Online only
- 10%In-person or online
Provider gender
- 73%Woman
- 26%Man
- 1%Non-binary
License types
- 33%Licensed Marriage/Family Therapist
- 32%Nurse Practitioner
- 18%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor
Treatment approaches
- 96%Individual therapy
- 41%Family therapy
- 27%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands OCD
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