Prenatal and postpartum therapists & psychiatrists in Temecula, CA

You deserve more than just getting through the day. If you've been feeling overwhelmed, anxious, disconnected from yourself, or caught in the same painful patterns no matter how hard you try to change them, you're not alone. You may have learned to survive, but now you're ready to truly heal.

As a Licensed Marriage and Family Therapist, I help people navigate anxiety, depression, trauma, and life's difficult transitions by creating a space where you can finally exhale and show up exactly as you are. Together, we'll help you reconnect with yourself, regulate your nervous system, and build a life that feels more grounded, meaningful, and authentic. Even through video sessions, our work will feel warm, engaging, and deeply collaborative, supporting healing in your mind, body, and spirit.

I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

I believe that true healing begins when you feel deeply seen and heard for who you truly are. My goal is to create a warm, engaging space where we can explore your story together, looking beyond just your symptoms to understand you as a whole person.

I am a licensed clinical psychologist with a doctorate in clinical psychology and more than twenty years of experience. My doctoral training was completed at an APA-accredited program, and I have spent my career helping people through high-pressure seasons of life.

I work primarily with adults and busy professionals, often the ones others rely on. Many of my clients look like they have it handled while quietly carrying anxiety, stress, burnout, or an exhaustion they have learned to push through. I also work with clients navigating life and career transitions and those healing from trauma. What people tell me they appreciate most is that I am warm and direct at the same time.

My name is Yer and I have worked in the field of mental health and wellness for 15 years. I have provided therapy services to children and adults of all ages and backgrounds. It is a privilege for me to help individuals work through varying challenges and to help them identify and meet their therapy goals. Insuring clients feel heard, empowered and included in their care are a priority for me. I have training in various areas, including but not limited to treating depression, varying kinds of anxiety, life changes, postpartum depression and anxiety, stress management, relationships and grief and end of life challenges. I strive to create a comfortable environment for talk therapy where clients meet therapy goals and improve their quality of lives.

I am a Licensed Clinical Social Worker based in California. I received my Masters from San Diego State University in Clinical Social Work, and have been practicing for over four years. I provide bilingual (Spanish/English) and bicultural psychotherapy services to individuals 18+ struggling with mental health challenges and trauma-related disorders regain self-control and power.

I am a licensed clinician specializing in trauma recovery. I work with adolescents and adults who are experiencing emotional and difficult experiences. My goal is to provide a supportive space where clients can begin to heal.

I'm Tabitha — a licensed therapist, former competitive athlete, and a mom who has lived through many of the transitions my clients face. I work primarily with adults navigating anxiety, depression, major life changes, maternal mental health challenges, and the kind of stress that builds quietly until it isn't quiet anymore.

What makes my approach different is that I don't just help you understand your patterns — I help you actually change them. Using CBT, strengths-based work, and creative tools, I tailor each session to what's genuinely useful for you. Therapy with me feels more like a focused, honest conversation with someone in your corner than a clinical process.

I've worked with athletes who've lost their identity after injury, new mothers in the fog of postpartum, women rebuilding after divorce or loss, and high-achievers who've hit a wall they can't push through alone. If any of that sounds like where you are — you're in the right place.