Prenatal and postpartum therapists & psychiatrists in Santa Cruz, CA

I'm an open minded individual and welcome any topics in treatment

Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

Hello,

I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.

I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.

There are some things in life that are too hard to face alone. If you or a loved one have experienced trauma, relationship struggles, stresses related to parenting or taking care of an aging parent, grief at the loss of a beloved member of your life, anxiety, depression, survivor or witness to abuse, or seeking tools for living with wellness. Please come and be welcome in a healing space.

I’m Elba Alvarado, Licensed Marriage and Family Therapist. My work is rooted in the belief that healing begins in relationships — with ourselves, with others, and with the stories we carry. I hold space for people navigating the quiet weight of expectations, the complexity of identity, and the patterns that shape how we show up in the world.

I earned my Bachelor’s degree in Psychology from Vanguard University and my Master’s in Clinical Psychology from Azusa Pacific University and I have been providing therapy since 2018.

Trauma leaves us feeling broken, unhappy, and disconnected from our true selves. You may be fed up with feeling anxious and overwhelmed in your relationships, feeling hopeless or not good enough. But one thing is for sure: you’re ready for some relief. You’re ready to rediscover yourself and find out who you are. You’re ready to have freedom from your past trauma. Most of all, you’re ready to experience fulfilling and healthy relationships!

Neurodivergent, Autism Spectrum,ADHD,Social anxiety, LGBTQIA+: I can help!

Welcome! With the supportive help of an experienced, "seasoned" therapist, we will take action towards the change you need to make. I will hold your hand and hold you accountable, with the right dose of support, guidance, and humor.

I trained as a psychotherapist in European and American Universities. I use effective, science based approaches.

If you do not find availability in my calendar, please contact me directly at [email protected].

Questions? Text/call me at 415-48-EARTH; 415-483-2784

If you are struggling with ADHD and/or symptoms of anxiety or depression or are dealing with difficult relationship issues or life transitions, I could be the therapist for you.

I've been told I'm easy to connect with, in particular by folks who haven't found the right fit.

I work with adults experiencing high-functioning anxiety, depression, stress and adjustment to life changes.

I have a BA in Psychology, an MSW in Social Work, and am a Licensed Clinical Social Worker.

I am LGBTQIA+ affirming, an advocate for social justice, and have a lifelong commitment to examining the systems that create and maintain inequity and oppression.