Grief counselors and therapists in San Diego, CA

Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.

As a Licensed Clinical Social Worker, I am here to listen, guide, and support you in overcoming life’s challenges. I have been in the mental health field for eight years, working with clients of different socioeconomic status address their concerns with anxiety, depression, grief, and communication.

Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

I have worked extensively with adolescents and adults from a range of cultural and ethnic backgrounds during and after my formal education. I take a relational and interpersonal approach, highlighting the importance of relationships in the development of individuals and how these relationships impact present thoughts, feelings, and behaviors.

When stress takes over, life can feel overwhelming and exhausting. You may find yourself wondering if your anxiety, relationship struggles, or emotions are connected to something deeper. Therapy offers a space to slow down and explore what’s beneath the surface. I’m Carissa, a licensed Marriage and Family Therapist specializing in trauma-informed care. I work with individuals, couples, and families to strengthen relationships, heal attachment wounds, and shift trauma patterns. Your story matters.

Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.

I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.

Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.

I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.

I earned my master's degree in Social Work 29 years ago. Over the course of my career I have enjoyed working with girls and women of all ages. I enjoy supporting girls and women who are navigating middle school, high school, college, relationships, post-partum period, motherhood, divorce, menopause, and becoming empty nesters. I love seeing my clients begin therapy with stress, anxiety, OCD, depression, grief and loss, or trauma then graduate from therapy in a much better place. I believe that you can thrive no matter your age and no matter your circumstances. I have less experience helping transgender women but I really enjoy that work as well. I consider myself a LGBTQIA+ ally.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person; I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative, supportive, and not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.

I am a bilingual therapist offering therapy in both English and Spanish, and I work with couples, families, adolescents, young adults, and children through many different stages of life. I know that reaching out for support can feel vulnerable, so I strive to create a warm, accepting space where you can feel comfortable being yourself. Whether you're navigating relationship challenges, trauma, family concerns, or a difficult season of life, my goal is to help you feel supported as you heal, grow, and work toward the life and relationships you want.

Finding a therapist can feel overwhelming, especially if you’re already carrying a lot. My goal is to offer a space where you can take a breath, feel understood, and not have to explain or justify what you’re going through. I’m a Licensed Clinical Social Worker who works with individuals and couples navigating stress, relationship challenges, emotional overwhelm, and just life in general. Many of the people I work with are caring, capable, and thoughtful—yet sometimes feel misunderstood and drained by all of their responsibilities, oftentimes putting their own needs last. I can help guide you as you sort things out and move towards finding more peace and joy in your life.