Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Sacramento, CA


Top grief and loss counseling therapists in Sacramento, CA
Navigate grief and loss with compassionate support in Sacramento. Headway connects you with 6,054 licensed providers trained in evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy. Sessions are available virtually or in-person, with many patients paying as little as $0 per session through insurance.
Hi, I’m Digna, a Licensed Marriage and Family Therapist dedicated to creating a supportive and safe space where clients will feel heard and understood. I work with adolescents and adults of all ages in navigating anxiety, stress, life transitions, relationship challenges, and emotional overwhelm. I also have vast experience working with individuals who have co-occuring disorders, developmental disabilities and cognitive delays servicing mild to moderate clients.
Melinda Fay is a Licensed Marriage and Family Therapist with a specialty in Art Therapy. I received my MA in Psychology from Phillips Graduate Institute in 2002 and I have been licensed since 2008.
I am a licensed psychologist with over 20 years of experience working with children, adolescents, and families, including those navigating trauma, anxiety, and complex family situations. My background includes work in hospital, school, and community mental health settings, as well as leadership in behavioral health programs. I specialize in helping families and individuals manage high-stress situations, life transitions, and decision-making when circumstances feel overwhelming. My approach is practical, compassionate, and focused on helping clients feel more confident, organized, and supported.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.
I am a California-licensed Marriage and Family Therapist actively working in the field since 2019. I have a Bachelor of Arts in Psychology from San Jose State University and a Master of Arts in Counseling from Palo Alto University. I work with a wide range of Clients and diagnoses dealing with topics around coping with life changes, anxiety/stress, depression, mood, relationships, sex, trauma, anger, and harm (to name a few).
I am a Psychiatric Mental Health Nurse Practitioner. I provide compassionate and evidence-based mental health care. My nursing background and graduate education have prepared me to assess, diagnose, and treat a range of conditions.
I work with clients who experience anxiety, depression, mood disorders, sleep problems, stress, and life transitions. I offer medication management, education, and practical support. My goal is to help you feel heard, informed, and hopeful about your care.
Hello! I am Pauldeep Gill and I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want in life.
As a Christian therapist, I walk with clients to strengthen and support them in learning self compassion, understanding their worth, finding insight and living wisely. I have studied psychology and marriage and family therapy for over 13 years and have been in practice as a therapist for 7 of those years. I have intentionally learned and applied principles and practices which help clients sustain growth from hurts, unprocessed feelings and lack of direction toward more energy, enjoyment and purposefulness in life again.
I look forward to consulting with you to see if our therapeutic work would fit with you!
Book knowledge is helpful, but life experience is invaluable. I spent over 30 years in sales and management in the airline industry before becoming a therapist and this real-world experience helps me to better understand the challenges people face. Since embarking on my career as a therapist, I have completed over 12,000 therapy sessions, working with individuals and couples from various cultures and unique challenges. I have been blessed to be in an endeavor that I don't consider to be work.
Hello,
I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.
I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.
About our therapists located within 20 miles of Sacramento, CA who help people navigate grief and loss



- 100%Grief or loss
- 97%Depression
- 94%Stress management
- 94%Anxiety
- 79%Relationship issues

- 100%Aetna
- 71%Carelon Behavioral Health
- 68%Anthem Blue Cross California
- 65%Cigna
- 59%Providence Health Plan

- 97%English
- 9%Spanish
- 3%Hindi
- 3%Punjabi
- 3%Swahili

- 97%In-person or online
- 3%In-person only

- 65%Woman
- 29%Man
- 6%Non-binary

- 65%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 18%Nurse Practitioner

- 100%Individual therapy
- 44%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.



.jpeg)


































