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Grief counselors and therapists in Sacramento, CA


Top grief and loss counseling therapists in Sacramento, CA
Navigate grief and loss with compassionate support in Sacramento. Headway connects you with 6,051 licensed providers trained in evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy. Sessions are available virtually or in-person, with many patients paying as little as $0 per session through insurance.
I was deeply impacted by the profound ways suffering shapes our understanding of self, others, and the world. I witnessed individuals face debilitating circumstances with resilience and bravery. My journey is one of partnership and witness to these moments, which makes me strive every day to help individuals in the midst of this.
I'm deeply committed to helping individuals, couples, and families navigate life's challenges. I work with diverse populations addressing anxiety, depression, trauma, substance use, and relationship issues. My goal is to help you identify specific goals and steps forward to cultivate meaningful, lasting change.
I work with individuals addressing anxiety, depression, mood disorders, trauma, severe mental illness, co-occurring disorders, and substance use. I support couples strengthening communication, trust, and intimacy. I help families navigate conflict, transitions, parenting strategies, and relationship dynamics.
I bring 14 + years of experience providing thrrapy in both private and clinical settings. My work is grounded in a client centered strengths-based approach, rooted in unconditional, positive regard and a commitment to providing a safe, non-judgmental space where client can openly share their stories.
I identify as neurodivergent and have personally and professionally navigated ADHD. This experience allows me to bring both clinical knowledge lived understanding to my work, helping clients recognize their strengths, develop effective strategies, and move toward meaningful growth and stability.
Hi, I’m Digna, a Licensed Marriage and Family Therapist dedicated to creating a supportive and safe space where clients will feel heard and understood. I work with adolescents and adults of all ages in navigating anxiety, stress, life transitions, relationship challenges, and emotional overwhelm. I also have vast experience working with individuals who have co-occuring disorders, developmental disabilities and cognitive delays servicing mild to moderate clients.
I'm a fully licensed LCSW based in California, and I'm easing back into practice after taking time away for my health. I work best with clients looking for shorter-term, focused support rather than long, open-ended treatment. I know what it's like to face real-life challenges, and I bring genuine warmth and honesty to every session.
I am a licensed psychologist with over 20 years of experience working with children, adolescents, and families, including those navigating trauma, anxiety, and complex family situations. My background includes work in hospital, school, and community mental health settings, as well as leadership in behavioral health programs. I specialize in helping families and individuals manage high-stress situations, life transitions, and decision-making when circumstances feel overwhelming. My approach is practical, compassionate, and focused on helping clients feel more confident, organized, and supported.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.
Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.
I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats
I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.
I am a California-licensed Marriage and Family Therapist actively working in the field since 2019. I have a Bachelor of Arts in Psychology from San Jose State University and a Master of Arts in Counseling from Palo Alto University. I work with a wide range of Clients and diagnoses dealing with topics around coping with life changes, anxiety/stress, depression, mood, relationships, sex, trauma, anger, and harm (to name a few).
Hello! I am Pauldeep Gill and I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want in life.
About our therapists located within 20 miles of Sacramento, CA who help people navigate grief and loss



- 100%Grief or loss
- 97%Depression
- 94%Stress management
- 94%Anxiety
- 79%Relationship issues

- 100%Aetna
- 71%Carelon Behavioral Health
- 68%Anthem Blue Cross California
- 65%Cigna
- 59%Providence Health Plan

- 97%English
- 9%Spanish
- 3%Hindi
- 3%Punjabi
- 3%Swahili

- 97%In-person or online
- 3%In-person only

- 65%Woman
- 29%Man
- 6%Non-binary

- 65%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 18%Nurse Practitioner

- 100%Individual therapy
- 44%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
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