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Grief counselors and therapists in Sacramento, CA

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Top grief and loss counseling therapists in Sacramento, CA

Navigate grief and loss with compassionate support in Sacramento. Headway connects you with 5,683 licensed providers trained in evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy. Sessions are available virtually or in-person, with many patients paying as little as $0 per session through insurance.

Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Sacramento, CA


Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Abigail Rowan

Abigail Rowan

Therapist

Virtual & in-person • 1.6 mi away • Sacramento, CA


“As a queer person myself my lived experience allows insight and understanding of parts of living life as a queer person.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Sacramento, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jonah Stullman

Jonah Stullman

Therapist

Virtual & in-person • 1.7 mi away • Sacramento, CA


“I believe healing happens when we slow down and pay attention to patterns, to pain points, and to the strengths that already exist within you.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Charles Garcia

Charles Garcia

Therapist

Virtual & in-person • 2.1 mi away • Sacramento, CA


“My mission is to provide help, hope and healing to you and your family through a collaborative and supportive therapeutic relationship.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Benton Sheely

Benton Sheely

Therapist

Virtual & in-person • 4.1 mi away • Sacramento, CA


“I believe that no two healing journeys are the same, which is why I take a collaborative approach to therapy...”
Grief or loss, Depression, Infertility, Maternal mental health, PTSD
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Leigh Johnson

Leigh Johnson

Therapist

Virtual & in-person • <1 mi away • Sacramento, CA


You may be seeking support in moving toward a more preferred version of yourself, your life, and your relationships. You may be questioning important facets of your identity, or wondering how to locate and uproot the seeds of painful and complicated emotions. Perhaps you are curious about navigating a different type of relational structure with your loved ones, or you may be feeling stuck with a particular challenge in the way you connect to others. My role as a therapist is to provide support and facilitate insight that will allow you to work toward your personal goals.

Grief or loss, Anxiety, Depression, LGBTQIA+, Relationship issues
Affirming, Humorous, Inquisitive
Accepts 1 insurance carrier
Michael Lysaght

Michael Lysaght

Therapist

Virtual & in-person • 1.3 mi away • Sacramento, CA


“I specialize in treating LGBT concerns (individual and relationship), and augment my practice with specialized training in transgender care.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Angelus Dupree

Angelus Dupree

Therapist

Virtual & in-person • 1.6 mi away • Sacramento, CA


I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services: Cultivating Resilience in You. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind. I provide support to individuals 13 yrs and up, couples, and families. I also provide support to individuals living with chronic pain including sickle cell anemia, long term disease, and individuals struggling with varying life challenges.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Christina Robles

Christina Robles

Therapist

Virtual & in-person • 4.1 mi away • Sacramento, CA


“I approach my work with clients from an appreciation of human diversity and cultural humility, using a blend of mindfulness-based cognitive therapy, solution-focused therapy, and emotionally focused therapy.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jocelyn Wilson

Jocelyn Wilson

Therapist

Virtual & in-person • 6.1 mi away • Sacramento, CA


“Whether you are looking to improve relationships or your functionality it will be my honor to walk alongside you as you move through the growth opportunities of life in your personal success journey.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jessie Ott

Jessie Ott

Therapist

Virtual & in-person • 1.6 mi away • Sacramento, CA


H.E.R.O.E.S. Therapy (Helping Each-other Recognize Our Extraordinary Selves) offers a fun & creative way to explore mental health through popular culture, and gain skills needed to fight the villians and monsters that haunt all of us. If you identify as a nerd, geek, introvert, outcast, weirdo, etc., I am here for you. We'll discuss favorite characters from books, movies, shows, video games, & social media. We will play alongside each other and use real-world moments to gain insight into behavior, emotions, sensations, & thoughts.

Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marche Williams

Marche Williams

Therapist

Virtual & in-person • 1.3 mi away • Sacramento, CA


Marche Williams is a Licensed Marriage and Family Therapist, accomplished behavioral health leader, and Founder of SOZO Child & Family Wellness. With more than ten years of direct clinical experience, Marche has dedicated her career to supporting children, adolescents, adults, and families navigating complex behavioral health, emotional, and life challenges.

Marche’s professional mission is rooted in a simple belief: meaningful change occurs when people are given the right combination of support, practical tools, accountability, compassion, and hope. Whether leading behavioral health programs, developing clinicians and staff, or building innovative services through SOZO, she remains committed to helping individuals and families move beyond surviving toward healing, growth, and lasting transformation.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Halima Lawal

Halima Lawal

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away • Sacramento, CA


I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Jesse Ngu

Dr. Jesse Ngu

Therapist

Virtual & in-person • 5.9 mi away • Sacramento, CA


“I like to hold open communication with my clients to review the progress and the barriers that may hinder their abilities to grow.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Energetic
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Jinnie Martinusen

Jinnie Martinusen

Therapist

Virtual & in-person • 4.1 mi away • Sacramento, CA


“I view clients as the experts on their own lives, so I approach this conversation with genuine curiosity and respect for your lived experience.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Tinu Olalere

Tinu Olalere

Psychiatric Mental Health NP

Virtual & in-person • 4.5 mi away • Sacramento, CA


“I don't just see you as a case to be treated, but a unique individual deserving of respect, understanding, and support.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Crystal Hall

Crystal Hall

Therapist

In-person • 1.6 mi away • Sacramento, CA


“I believe that the most important part of your healing journey is the trust and connection we build together.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mary Ziadeh

Mary Ziadeh

Therapist

Virtual & in-person • 11 mi away • Davis, CA


Hello! I am a Licensed Marriage & Family Therapist, and have been working in the field since 2007. I specialize in working with individuals who are motivated to engage in therapy to reach their desired goals. It's important to me that I meet you where you are on your journey, & that you experience our work together as a collaboration. I am passionate about working with individuals who have experienced trauma, to help them understand how their nervous system was affected & how to regulate it.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Robert Huston

Robert Huston

Therapist

Virtual & in-person • 14 mi away • Davis, CA


“Throughout the years, I have greatly benefited from my own therapy. I want to offer the same support and understanding that I received.”
Grief or loss, Anger management, Anxiety, Depression, Identity issues
Direct, Inquisitive, Open-minded
Accepts 11 insurance carriers
Sharon DeRego

Sharon DeRego

Therapist

Virtual & in-person • 13 mi away • Davis, CA


“I am deeply empathetic and genuine, and I value creating a space where you feel heard as you share your story.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Luis Portal-Queirolo

Luis Portal-Queirolo

Psychologist

Virtual & in-person • 18 mi away • Folsom, CA


“I believe that everyone deserves thoughtful, compassionate care that recognizes who they are as an individual.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 3 insurance carriers
Steven DeCristofaro

Steven DeCristofaro

Therapist

Virtual & in-person • 17 mi away • Roseville, CA


I am passionate about working with individuals couples! I have years of clinical and non clinical experience working with people in their most difficult moments and seasons. I have a Masters in Counseling Psychology from William Jessup University as well as being a certified clinical trauma professional (CCTP II).

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shawn Ernoehazy

Shawn Ernoehazy

Therapist

Virtual & in-person • 15 mi away • Roseville, CA


“My approach is client-centered and strength based; using various modalities as best suited for each individual.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
William Wright

William Wright

Therapist

Virtual & in-person • 20 mi away • Rocklin, CA


“I love working with children, teens, adults, and families, meeting each person right where they are.”
Grief or loss, ADD/ADHD, Anger management, Family issues, Infertility
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anika Harral

Anika Harral

Therapist

Virtual & in-person • 18 mi away • Roseville, CA


“I work from the core belief that our bodies innately desire health and given the space and support, it will naturally lean into wellness.”
Grief or loss, Anxiety, Depression, Family issues, Infertility
Holistic, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Christine Tran

Christine Tran

Therapist

Virtual & in-person • 20 mi away • Rocklin, CA


“My approach to therapy is "you are the expert on your life and I am here to offer you empathetic support" while cheering you on every step of the way.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Peris Rodriguez

Peris Rodriguez

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Rocklin, CA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, integrative psychiatric care in California, Utah, and Washington via telehealth, and in-person in Rocklin, California.


I work with adolescents and adults navigating anxiety, depression, ADHD, OCD, bipolar disorder, trauma, burnout, stress, sleep problems, and perinatal and postpartum mental health. If something feels off and you're not sure where to start, you're in the right place.

I provide evaluation and medication management using a trauma-informed approach that considers your sleep, stress, lifestyle, and history. I collaborate with therapists and other providers to support coordinated, patient-centered treatment.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Robin Pepper

Robin Pepper

Therapist

Virtual & in-person • 13 mi away • Fair Oaks, CA


“I integrate a wide variety of therapeutic interventions and techniques that come from multiple theoretical backgrounds.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Jill Henderson

Jill Henderson

Therapist

Virtual & in-person • 18 mi away • Folsom, CA


As a Licensed Marriage and Family therapist, my educational experiences includes an MA in Counseling Psychology as well as a BA in Psychology. Along with my psychological background, I bring over 30 years of experience and education helping individuals in various school and ministry settings which includes a Certificate in Women's ministry. With this experience, I've gained valuable insights and understanding that has greatly impacted my ability to support clients on their therapeutic journey.

Grief or loss, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Julie Bergman

Julie Bergman

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Folsom, CA


“Julie's primary goal is to help her patients reach their full potential physically, mentally, and emotionally to create the lives they have always wanted.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers
Jeffrey Steer

Jeffrey Steer

Therapist

Virtual & in-person • 20 mi away • Rocklin, CA


Hello! My name is Jeffrey Steer, and I have been a Licensed Marriage and Family Therapist for 17 years. My education and training have given me experience in working with a variety of issues related to mental health, and I especially enjoy working with clients who struggle with stress, anxiety, and challenges of daily life. I also have an interest in working with men's issues and clients who identify as LGBTQIA+.

Grief or loss, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Stacy Foulke

Stacy Foulke

Therapist

Virtual & in-person • Auburn, CA


“Our work together is grounded in understanding how your past and present connect, and in building practical skills you can use right away.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kimberly Laskowski

Kimberly Laskowski

Therapist

Virtual & in-person • Lodi, CA


Whatever's brought you here — depression that's hard to shake, anxiety that won't quiet down, the weight of past trauma, the ups and downs of bipolar disorder, or strain in your closest relationships — you don't have to navigate it alone. I'm a Licensed Marriage and Family Therapist with over 28 years of experience, and I've spent that time helping individuals find their way through life's hardest stretches.

My specialties include depression, bipolar disorder, anxiety, and trauma, along with deep experience in relationships, family dynamics, child development, and parenting. After nearly three decades in this work, very little feels too big or too complicated to bring into the room — and I'll meet you with both warmth and the honesty that real change requires. I offer both, telehealth and in person sessions.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Inquisitive, Warm
Accepts 6 insurance carriers
Dollye Dockery

Dollye Dockery

Therapist

Virtual & in-person • Stockton, CA


“I am a Licensed Marriage and Family therapist who has been providing counseling for many years with couples, individuals and families.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Meghan Fuller

Dr. Meghan Fuller

Psychologist

Virtual & in-person • Oakland, CA


“My work is grounded in psychodynamic and psychoanalytic approaches, with careful attention to development, attachment, trauma, and the complexity of each individual's inner life.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 3 insurance carriers
Victoria Ojiako-Ita

Victoria Ojiako-Ita

Psychiatric Mental Health NP

Virtual & in-person • Concord, CA


“As a psychiatric nurse practitioner, I believe balancing your mental health and physical wellness is key to improving stability in life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Channin Graham

Channin Graham

Therapist

Virtual & in-person • Walnut Creek, CA


“My style is warm and collaborative. I show up as a real person who is genuinely invested in your growth.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Emily Linaman

Emily Linaman

Therapist

Virtual & in-person • Pleasant Hill, CA


“Clients can expect to leave our sessions feeling a little bit lighter, more connected, more seen, more validated, and armed with new tools, insight, and strategies to handle overwhelming emotions or interpersonal and social scenarios.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Kanwaldeep Mann

Kanwaldeep Mann

Psychiatrist

Virtual & in-person • Lathrop, CA


“Board-certified psychiatrist in California specializing in child & adolescent psychiatry and addiction psychiatry, with over a decade of experience delivering compassionate, evidence-based psychiatric care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

About our therapists located within 20 miles of Sacramento, CA who help people navigate grief and loss

Number of therapists within 20 miles of Sacramento, CA
There are over 33 therapists in Sacramento, CA accepting new patients.
33+
Average years in practice
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10 years
Top specialties offered
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  • 100%Grief or loss
  • 97%Depression
  • 94%Stress management
  • 91%Anxiety
  • 82%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 67%Anthem Blue Cross California
  • 64%Carelon Behavioral Health
  • 58%Cigna
  • 58%Providence Health Plan
Languages spoken
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  • 97%English
  • 9%Spanish
  • 3%Hindi
  • 3%Punjabi
  • 3%Swahili
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 61%Woman
  • 30%Man
  • 9%Non-binary
License types
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  • 61%Licensed Marriage/Family Therapist
  • 18%Nurse Practitioner
  • 15%Licensed Clinical Social Worker
  • 6%Clinical Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 36%Couples therapy
  • 36%Family therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.