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Prenatal and postpartum therapists & psychiatrists in Riverside, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Riverside, CA

Postpartum mental health support in Riverside connects you with 2,793 licensed providers experienced in perinatal care. Virtual and in-person sessions help address postpartum concerns with evidence-based approaches. Headway accepts 70+ insurance plans nationally, with many patients paying as low as $0 per session.

Dr. Robert Okin

Dr. Robert Okin

Psychiatrist

Virtual • California


“I genuinely love helping people make sense of painful or confusing experiences and guiding them toward lasting change.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Warm
Accepts 1 insurance carrier
Serena Andrews

Serena Andrews

Therapist

Virtual • San Luis Obispo, CA


“My approach to therapy focuses on your strengths, background and personality traits with the goal of helping you cultivate a healthy balance of motivation and tranquility.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Karen Church

Karen Church

Therapist

Virtual • California


“Clients can expect to take away an added sense of hope and conviction that they can make it through even difficult times...”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Alicia Garcia

Alicia Garcia

Therapist

Virtual • California


“My approach is warm, collaborative, practical, and creative, and I tailor therapy to your unique needs, goals, and values.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Oluchi Ofoegbu

Oluchi Ofoegbu

Therapist

Virtual • California


“My hope is to empower you through identifying your inner strength, reassess, develop, enhance and support more adaptive patterns of thinking and behavior to situations.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Betsy Hegardt

Betsy Hegardt

Therapist

Virtual & in-person • Cardiff, CA


“Clients often describe me as warm and collaborative, someone who makes it feel safe to finally say the things you haven't been able to say out loud.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Emma Pallone

Emma Pallone

Therapist

Virtual • California


“As a Certified Inclusive Eating Disorder Specialist, I provide affirming, weight-inclusive, and culturally responsive care.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Theresa Sandoval

Theresa Sandoval

Therapist

Virtual • California


“I believe that with a little support, adults and children alike can discover within them the strengths and gifts they carry to lead healthy lives.”
Maternal mental health, ADD/ADHD, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Christina Spektor

Christina Spektor

Therapist

Virtual • California


“I believe people make sense in the context of their experiences, and therapy offers an opportunity to understand those experiences with curiosity rather than self-criticism.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alexis Mckenna

Alexis Mckenna

Therapist

Virtual • Berkeley, CA


“Clients often tell me that I help them reframe long-held perspectives, gain new insights, and make different choices that better align with who they want to be.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tarah Al-Haise

Tarah Al-Haise

Therapist

Virtual • California


“I orient sessions around your strengths and finding solutions, rather than focusing exclusively on problems.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Bernadette Guidry

Bernadette Guidry

Therapist

Virtual • California


“I believe in a holistic perspective to therapy and enjoy helping individuals find their inner strength and wisdom to heal from pain, manage their stress, improve their relationships, and cultivate joy.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lorena Sanchez

Lorena Sanchez

Therapist

Virtual • California


“As a bilingual and bi-cultural Licensed Clinical Social Worker (LCSW), I bring a rich perspective to therapy.”
Maternal mental health, Anger management, Anxiety, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marie O'Meara

Marie O'Meara

Therapist

Virtual • California


“My approach is compassionate, collaborative, and tailored to each individual's needs, with a focus on helping clients build coping skills, increase resilience, and improve their overall quality of life.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Russell Bader

Russell Bader

Therapist

Virtual • California


“I use a trauma‐informed, strengths‐based framework that integrates CBT, mindfulness, somatic awareness, and practical skill‐building.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lori Menendyan

Lori Menendyan

Therapist

Virtual • California


“My approach is integrative and client-centered, meaning I tailor our work to your unique needs, experiences, and goals.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Patricia Jones

Patricia Jones

Therapist

Virtual • California


Are you feeling stuck, overwhelmed, or weighed down by anxiety, depression, self-doubt, or past experiences? Moving forward can feel difficult when emotional pain, relationship struggles, or life stress leave you feeling trapped or uncertain.You do not have to face these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where we can work together to help you heal, grow, and regain confidence. I believe your worth is not defined by your past or your struggles. Together, we will explore practical tools and strategies to help you create meaningful change and move toward a healthier, more fulfilling life.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Julia Rose Polk

Julia Rose Polk

Therapist

Virtual • California


You've done meaningful therapeutic work and you're ready to go deeper. You're successful in the external markers of your life, but you know there's more—greater depth, connection, and purpose waiting for you. You've addressed foundational trauma, and now you want to explore subtler patterns: how you hold back in intimacy, the meanings you're searching for, the fuller expression of yourself you sense is possible. You may be curious about psychedelic-assisted therapy as a tool for profound insight. You're not dealing with crisis, but are looking for a guide who can support you in moving from survival to fully living in your wholeness.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Inquisitive
Accepts 3 insurance carriers
Christina Goodall

Christina Goodall

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental. I believe therapy works best when you feel comfortable being yourself...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Katherine Kluna

Katherine Kluna

Therapist

Virtual • California


“I believe that effective therapy is not one-size-fits-all. I tailor my communication style and therapeutic approach to meet your individual needs...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Jody Evans

Jody Evans

Therapist

Virtual • California


“I have over 10 years of experience treating addiction clients. I have worked with a substance based addictions, as well as processed based addictions, such as eating disorders and gambling addiction.”
Maternal mental health, ADD/ADHD, Anger management, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jacqueline Smith-Ratliff

Jacqueline Smith-Ratliff

Therapist

Virtual • California


Hi, I’m Dr. Jackie, a licensed marriage and family therapist. I believe healing happens when people feel truly seen, safe, and understood. I work with individuals, couples, and teens navigating anxiety, depression, trauma, and life transitions. My approach is compassionate, collaborative, and rooted in helping you reconnect with your strengths and move forward with clarity and hope.

Maternal mental health, Anxiety, Depression, Diabetes, Family issues
Challenging, Empowering, Humorous
Accepts 2 insurance carriers
Lauren Villanueva

Lauren Villanueva

Therapist

Virtual • California


“I believe therapy works best when you feel seen, heard, and understood as a whole person—not just a collection of symptoms.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Dr. Julianne Sobel

Dr. Julianne Sobel

Psychologist

Virtual • California


“I use a combination of psychodynamic therapy and cognitive behavioral techniques to teach clients coping skills to manage emotional distress and disruptive thoughts.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Abneet Sohi

Abneet Sohi

Therapist

Virtual • California


“My practice centers on empowering clients through challenges related to depression, anxiety, life transitions, and self-esteem.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Sara Ahumada

Sara Ahumada

Therapist

Virtual • California


“I work with adult women navigating some of the most demanding chapters of their lives: new motherhood, postpartum anxiety and depression, grief, relationship strain, and the kind of stress that quietly accumulates until something finally has to give.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sharon Walsh

Sharon Walsh

Therapist

Virtual • California


I believe the best work happens when you feel comfortable, understood, and supported. My goal is to create a space where you can be yourself—no pressure, no judgment, and no need to have everything figured out before you start. We’ll work together to explore what’s bringing you in, what matters most to you, and what you’d like to change or better understand.

I don’t believe in one-size-fits-all approaches. Each person is different, so our work will be tailored to your needs, your goals, and your pace. Whether you’re feeling stuck, overwhelmed, going through a transition, or simply wanting to better understand yourself, I’m here to help you move forward in a way that feels manageable and authentic.

What I Bring to Our Work

  • A welcoming, nonjudgmental space
  • Thoughtful listening and honest, compassionate feedback
  • A balance of insight and practical tools you can use outside of sessions
  • Support that’s personalized to you, not a preset formula

If you’re looking for someone who is easy to talk to, genuinely supportive, and invested in your growth, I’d be glad to work with you and see if we’re a good fit.

Maternal mental health, Anger management, Anxiety, Depression, End of life care
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Angela Canestraro

Angela Canestraro

Therapist

Virtual • California


I am an LMFT with more than 15 years of experience in trauma, relationships, and family systems.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Patience Okpala

Patience Okpala

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, respectful, and nonjudgmental space where clients feel heard, empowered, and supported in achieving their mental health and wellness goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Sara Assar

Sara Assar

Psychologist

Virtual • California


“My primary approach is to help you live authentically to your purpose and manifest your highest goals aligned with your values and vision.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Tammy Moijueh

Dr. Tammy Moijueh

Psychiatric Mental Health NP

Virtual • California


Great to meet you! I am Tammy D. Moijueh, Psychiatric Mental Health Nurse Practitioner. I am pleased to serve with the best of my expertise and commitment to your well-being, offering training in outpatient psychiatry, ambulatory care, and telemedicine. My goal is to make communications easy, insightful, and encouraging. My Doctorate in Nursing Practice from Charles R. Drew University of Medicine and Science, combined with over 10 years of experience in the field, enhances behavioral health training and promotes the most positive treatment outcomes.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Rosa Barraza

Rosa Barraza

Therapist

Virtual • California


“I became a therapist because I've seen how much changes when someone finally has a space that's just for them — no performing, no managing other people's feelings, just honest conversation about what's actually going on.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Louisa Triandis

Louisa Triandis

Therapist

Virtual & in-person • Solana Beach, CA


“I have over 25 years of experience helping children, teens, families, adults and couples build on their strengths and get clear about what they want for their futures.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Caroline Ewan

Caroline Ewan

Therapist

Virtual • California


“I also have a passion to work with mothers suffering from prenatal and postpartum anxiety and/or depression...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Edward Garren

Edward Garren

Therapist

Virtual • Los Angeles, CA


“The purpose of therapy is to remove blocks to truth; to help you abandon any patterns of belief that no longer serve you in a productive way; to implement self-forgiveness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Humorous, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Matthes

Jennifer Matthes

Therapist

Virtual • California


“My approach is warm, collaborative, and relational. I believe that trust is the foundation of helpful therapy.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Consuelo Gomez

Consuelo Gomez

Therapist

Virtual • California


Sometimes the hardest part is not what happened. It is finding someone you can finally say it to. I offer therapy in both English and Spanish, and I work with people across all stages of life, from children and teenagers to adults and seniors. I specialize in supporting people navigating trauma, domestic violence, anxiety, depression, and the unique challenges that come with new and expecting parenthood. Wherever you are in your story, you do not have to carry it alone.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Fritzie Fernandez-Craft

Fritzie Fernandez-Craft

Therapist

Virtual • California


“My style is warm, active, and entirely collaborative, meaning we work as a team to break old patterns and build lasting relief.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Heather Ward

Heather Ward

Therapist

Virtual • California


“Heather blends evidence-based and psychodynamic approaches with a warm, collaborative style to create a safe, nonjudgmental space...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.