Prenatal and postpartum therapists & psychiatrists in Riverside, CA

I’m a Licensed Marriage and Family Therapist (LMFT) and I’m passionate about helping people navigate life’s challenges with greater clarity, confidence, and self-awareness. I work with clients experiencing anxiety, depression, stress, life transitions, relationship concerns, and challenges with self-esteem. My approach is warm, compassionate, and collaborative, and I strive to create a space where you feel comfortable being yourself. I believe therapy is a place to feel heard, supported, and empowered to create meaningful change.

Clients working with me can expect a therapeutic experience rooted in restorative care, cultural authenticity, and deep respect for their lived story. At Cultivating A Better Me, healing is not defined solely by symptom reduction—it is a process of rebuilding inner safety, strengthening emotional resilience, and reconnecting with the parts of yourself that deserve to be seen, honored, and supported.

My clinical foundation began at Sacramento Head Start, where I learned the profound impact of compassion, early intervention, and family‐centered support. With advanced training in Early Childhood Development and Counseling Psychology, I bring specialized expertise in disruptive behaviors, trauma‐responsive care, and expressive‐arts‐based healing.

Within my practice, clients are invited into a space where they can slow down, breathe, and explore their experiences without judgment. I integrate evidence‐based practices with creativity, narrative work, and culturally grounded approaches that honor identity, community, and personal agency.

Most importantly, clients should know that I show up with presence, authenticity, and a deep commitment to helping them cultivate meaningful, sustainable change. Healing is a collaborative journey—and I walk alongside you with compassion, clarity, and support.

I have spent over 40 years teaching, training, and developing mental health programs for individuals from 4 to 84 find hope once again. I am a life-long learner and add at least one certificate a year to ensure clients are given multiple approaches to what they encounter. I am very honest and direct, but also understand the need for pause and reflection. You know the level of your pain and suffering. My job is to meet you where you are and lead you to the place you want to go.

I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about providing compassionate, supportive, and individualized mental health care. I work with adolescents and adults who may be struggling with anxiety, depression, mood changes, trauma-related concerns, or life stressors.

Hi, I am Kianna. I am a warm and inquisitive Spanish- and English-speaking LCSW. I make sure to incorporate cultural competency when understanding the individual, the family system, and partnerships. I create a welcoming space where clients feel seen, understood, and respected across identities. I approach each session with curiosity and compassion, honoring the cultural stories and lived experiences that shape a person’s healing journey.

I received my Masters Degree in Social Work from the University of Southern California and have over 35 years of experience in clinical practice.

Specialties: Children and Adolescents, Transitional Age Youth, Adults, Self Esteem, Stress and Coping Skills, Trauma and PTSD, Depression and Anxiety, Grief and Life Transitions.

Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.

I’m a psychiatrist who practices from a psychodynamic perspective, with attention to emotional depth, meaning, and the ways our histories shape how we experience ourselves and others. My work focuses on understanding symptoms in context — as expressions of what is happening within your mind, your relationships, and our society.

I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

You might have experienced childhood trauma, a distressing single event and/or are overwhelmed by society's impossible demands placed on mothers or with being a neurodivergent brain in our neurotypical-dominant society. You might look like you have it all together (or not!); but either way, are overwhelmed and discouraged. You might be confused, dissociating, or have no idea how you feel.

Come as you are. However you are. You are so welcomed here.

You can experience wellness within even in the midst of your past (or present) circumstances.