Prenatal and postpartum therapists & psychiatrists in Redding, CA

I’m Elba Alvarado, Licensed Marriage and Family Therapist. My work is rooted in the belief that healing begins in relationships — with ourselves, with others, and with the stories we carry. I hold space for people navigating the quiet weight of expectations, the complexity of identity, and the patterns that shape how we show up in the world.

I earned my Bachelor’s degree in Psychology from Vanguard University and my Master’s in Clinical Psychology from Azusa Pacific University and I have been providing therapy since 2018.

My personal and professional experiences have shaped my passion for supporting others through life’s transitions. As a military spouse for many years, I experienced firsthand the challenges of relocation, adapting to new environments, and rebuilding support systems. I have experience supporting individuals and families through grief, medical challenges, and emotional stress in both medical and school settings. I support adults navigating anxiety, stress, burnout, grief, relationship challenges, life transitions, and feelings of overwhelm or disconnection. I especially enjoy helping people through significant changes and adjusting to new seasons of life.

I’m a naturally curious, growth-oriented human who believes healing happens when insight meets action. I love helping people zoom out to see the bigger picture of their lives—while also gently zooming in on the patterns, habits, and beliefs that shape their everyday experience.

I’m drawn to the intersection of self-awareness and real-world momentum. Therapy with me is thoughtful, collaborative, and grounded. We can explore the deep stuff—identity, relationships, purpose, transitions—while also building practical tools you can actually use on a Tuesday afternoon when life is lifing.

I value emotional honesty, nervous system regulation, and sustainable growth over quick fixes. I believe you’re not broken—you’re adaptive. Together, we figure out what’s working, what’s outdated, and how to move forward in a way that feels aligned, empowered, and authentically you.

Expect warmth, insight, humor when it fits, and a space where all parts of you are welcome. Healing doesn’t have to be clinical and cold—it can be connected, intentional, and even a little energizing.

I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression, anxiety and other issues through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.

Welcome, I am so glad you are here taking this step in your therapy journey. Finding a therapist that aligns with your needs is crucial step in this process and it is my hope that sharing more about me, can further guide you in this step. First and foremost, I possess a Master's in Psychology and have a license in Marriage and Family therapy. I am trained in EMDR (Eye movement desensitization reprocessing) and specialize in working with trauma and trauma related conditions.

I am a bilingual (English/Spanish) licensed mental health professional and clinical supervisor with more than 18 years of experience supporting individuals across the lifespan. I provide telehealth services to clients in Arizona, California, Connecticut, Florida, Georgia, Texas, and Virginia.

My experience includes working with children, adolescents, adults, and older adults. I believe that each person brings unique strengths, abilities, and experiences to their journey, and I strive to create a supportive, compassionate, and collaborative space where you can feel heard and understood.

My goal is to work alongside you to navigate challenges, build on your strengths, and develop practical tools to support your mental health and overall well-being. I look forward to supporting you on your journey toward greater health and wellness.

Currently accepting new clients.