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Obsessive-compulsive disorder therapists & psychiatrists in La Mesa, CA

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Top OCD therapists and psychiatrists in La Mesa, CA

Find OCD support in La Mesa with Headway's network of 2,551 licensed providers trained in evidence-based treatments like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Virtual and in-person sessions available with copays as low as $0 through insurance.

Suha Albadawi

Suha Albadawi

Therapist

Virtual & in-person • Claremont, CA


“My focus is helping my clients feel better about themselves and work through their symptoms that brought them to therapy.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 1 insurance carrier
Dr. Snehalkumar Patel

Dr. Snehalkumar Patel

Psychiatrist

Virtual • California


“I believe that mental health care should be collaborative. I take the time to understand your concerns in depth, explain treatment options clearly, and work with you to create a plan that aligns with your goals and values.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Cristina Bonilla

Cristina Bonilla

Therapist

Virtual • Yucca Valley, CA


“We use a client-centered, trauma focused approach in our treatment modalities, utilizing evidence-based practices such as EMDR...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm

Offers free consultationsView profile and book
Maryam Afshari

Maryam Afshari

Therapist

Virtual • California


“My therapy style is warm, active, and without judgment. My goal is to build confidence and create a safe space where clients can feel open by sharing their thoughts, feelings, and emotions.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Carmela Capinpin

Carmela Capinpin

Therapist

Virtual • California


“I believe in the power of personal agency and collective healing, and view therapy as a collaborative process rooted in compassion, openness, curiosity, and dignity.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Sean Stevens

Sean Stevens

Therapist

Virtual & in-person • Oxnard, CA


“When given new opportunities and education that can improve clients lives, people will respond and change in ways that make sense to them.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Marika Peckham

Marika Peckham

Therapist

Virtual • California


“I help adults understand the "why" beneath their anxiety and self-doubt — and build practical tools to create real, lasting change, not just temporary relief.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Inquisitive, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cristina Osollo

Cristina Osollo

Therapist

Virtual • California


“I provide a holistic approach to therapy and find that working with the whole person allows for a richer therapeutic experience...”
OCD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Rachel Malvaez

Rachel Malvaez

Therapist

Virtual • California


“I bring a respectful and open-hearted approach to my work, and I believe that each person is the expert of their own life.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Nisha Sheth

Dr. Nisha Sheth

Psychiatrist

Virtual • Beverly Hills, CA


I attended Michigan State University for undergraduate studies before earning my Bachelor of Science degree from KMC International Center, Manipal University. I obtained an MD from American University of Antigua College of Medicine. Following medical school, I completed a residency in Psychiatry at Detroit Wayne County Authority Health, where my training focused on serving medically underserved communities. During residency, I also earned a certificate in Population Health and Health Equity from the University of Michigan School of Public Health. I served as chief resident in my third year of training. I am board certified by the American Board of Psychiatry and Neurology.

OCD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Brenda Guadalupe

Brenda Guadalupe

Therapist

Virtual • California


“I provide therapy in English and Spanish, work with the Latino community, POC and the LGBTQ+ community.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Janeree Orellana

Janeree Orellana

Therapist

Virtual • California


“I've worked with various populations such toddlers, high-risk youth, adults with trauma, OCD, anxiety, depression, and enjoy working with couples.”
OCD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Inquisitive, Participatory
Accepts 10 insurance carriers
Vita Callari

Vita Callari

Therapist

Virtual • California


“I provide a compassionate, supportive space for individuals navigating anxiety, OCD, grief and loss, life transitions, and adjustment challenges.”
OCD, Anxiety, Chronic conditions, Family issues, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Cassie Campbell

Cassie Campbell

Therapist

Virtual • California


“I'm warm, but I'm also direct. I won't simply sit back and nod while you remain stuck in the same patterns.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Ronke Ambode

Ronke Ambode

Psychiatric Mental Health NP

Virtual • Pasadena, CA


I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Wayne Klee

Wayne Klee

Therapist

Virtual • California


“I believe therapy should help you better understand yourself and create meaningful change, not simply provide a place to talk.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Ashley Coleman

Ashley Coleman

Psychologist

Virtual • Los Angeles, CA


“Dr. Coleman blends empathy, humor, and compassionate exploration to facilitate clients' discovery of long-standing beliefs that are producing unpleasant feelings and maintaining undesirable behaviors.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Austin Boelman

Austin Boelman

Therapist

Virtual • California


“I am someone who believes in a holistic approach to therapy attending to the emotional and physical wellbeing of every client.”
OCD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Corina Rains

Corina Rains

Therapist

Virtual & in-person • Fresno, CA


“Clients can expect an open and transparent first session designed to build a trusting relationship between the client and the therapist.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Tameka Dyce

Tameka Dyce

Psychiatric Mental Health NP

Virtual • Rancho Cucamonga, CA


“My approach to care is thoughtful, collaborative, and evidence-based. I focus on understanding your unique history, symptoms, and goals before making recommendations.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Calista Ezeokoye

Calista Ezeokoye

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“Dr. Calista is both a Certified Family Nurse Practitioner and Certified Psychiatric Mental Health Nurse Practitioner.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Warm
Accepts 8 insurance carriers
Vanessa Diaz

Vanessa Diaz

Psychiatric Mental Health NP

Virtual • Irvine, CA


Vanessa Diaz is a board-certified, licensed provider who offers expert mental health care for anxiety, depression, ADHD, PTSD, bipolar disorder, stressful life events, and many more conditions. Her goal is to help her clients live their best lives using modern, evidence-based solutions.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Rebecca Bernstein

Rebecca Bernstein

Therapist

Virtual • California


“My clinical lens is founded on the belief that clients are the true experts of their own life, and the therapeutic relationship is a means towards exploration, empowerment, and actualization.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Alexandra Cao

Alexandra Cao

Psychiatric Mental Health NP

Virtual • Tustin, CA


“She has seven years of experience of psychiatric experience providing care to individuals across the lifespan.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Yalin Liu

Yalin Liu

Therapist

Virtual • California


“I am specialized in helping people explore difficult mental spaces and reach a place of enriched self-understanding and self-strengthening.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Pamela Hughes

Pamela Hughes

Therapist

Virtual & in-person • Monterey, CA


Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anna Ross

Anna Ross

Psychiatric Mental Health NP

Virtual • San Diego, CA


  • Outstanding Patient Reviews - Google reviews (Access Psych Meds)
  • Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
  • Dual Master’s Prepared
  • ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
  • Veteran 22 yrs retired US Navy Commander/O-5
  • Licensed in 5 States - AZ, CA, OR, MD, WA
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Tyhesha Ware

Tyhesha Ware

Psychiatric Mental Health NP

Virtual • California


“My background includes caring for veterans, individuals with complex medical and psychiatric needs, and people from diverse cultural and socioeconomic backgrounds.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Davina Uchegbu

Davina Uchegbu

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“I am trained to treat mental health across the lifespan, and I firmly believe that providing optimal patient care not only reduces societal stigma surrounding mental illness but also enhances overall well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Michelle Holguin

Michelle Holguin

Therapist

Virtual & in-person • Fresno, CA


“My style is interactive and optimistic, and I support clients in trusting themselves in this process.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Re'vin Slack

Re'vin Slack

Therapist

Virtual • California


“My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brian Gleason

Brian Gleason

Therapist

Virtual & in-person • Los Angeles, CA


I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mike Arteaga

Mike Arteaga

Therapist

Virtual • California


“I'm a calm and supportive therapist, but I'm also someone who will be honest with you and challenge you when I think it could be helpful.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Challenging, Direct, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angel De Luna Escobedo

Angel De Luna Escobedo

Therapist

Virtual • San Diego, CA


“I specialize in EMDR, somatic therapy, inner child work, and spiritual practices to support healing from trauma, identity-based stress, and patterns like out-of-control behaviors or emotional overwhelm.”
OCD, Anger management, Anxiety, Depression, Eating disorders
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lara Sayles

Lara Sayles

Therapist

Virtual • Los Angeles, CA


“Lara has a compassionate, straightforward, and strength-based approach, tailoring treatment uniquely to each client.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Gelza Salazar

Dr. Gelza Salazar

Therapist

Virtual • Upland, CA


“I believe therapy should be a collaborative process where clients feel heard, respected, and empowered to reach their goals.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Samantha Thomas

Samantha Thomas

Psychiatric Mental Health NP

Virtual • California


“I am a compassionate provider who provides active listening and will assist you in meeting or maintaining your mental health goals.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Brittany Boveé

Brittany Boveé

Therapist

Virtual • Arroyo Grande, CA


A lot of people who find their way to me have spent years in a world that wasn't quite built for the way their brain works, and they're still figuring out what that means. I'm Brittany, a Neurodiversity affirming Licensed Clinical Social Worker working with adolescents, adults, and seniors. I specialize in supporting Autistic teens and adults, including those who received their diagnosis later in life, alongside people navigating anxiety, OCD, trauma, ADD/ADHD, and relationship challenges. Clients often tell me I'm the first therapist who has really understood them.

OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Leah Stryer

Leah Stryer

Therapist

Virtual • California


“I strive to be "that person" by providing a non-judgmental, warm, and compassionate environment that fosters growth.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Adriana Rubio

Adriana Rubio

Therapist

Virtual • California


“I have a background in trauma work with Child Parent Psychotherapy, Trauma Focused CBT, and Brainspotting certified.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with OCD in La Mesa, CA

Number of therapists serving La Mesa, CA
There are over 2,543 therapists in La Mesa, CA accepting new patients.
2,543+
Average years in practice
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9 years
Top specialties offered
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  • 100%OCD
  • 99%Anxiety
  • 97%Depression
  • 88%Stress management
  • 87%PTSD
Insurances accepted
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  • 98%Aetna
  • 84%Carelon Behavioral Health
  • 82%Cigna
  • 77%Anthem Blue Cross California
  • 56%Blue Shield of California
Languages spoken
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  • 98%English
  • 12%Spanish
  • 3%Farsi
  • 2%Mandarin
  • 1%Tagalog
How they see their clients
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  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 74%Woman
  • 26%Man
  • 1%Non-binary
License types
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  • 36%Licensed Marriage/Family Therapist
  • 29%Nurse Practitioner
  • 18%Licensed Clinical Social Worker
  • 8%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 42%Family therapy
  • 28%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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