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Obsessive-compulsive disorder therapists & psychiatrists in La Mesa, CA


Top OCD therapists and psychiatrists in La Mesa, CA
Find OCD support in La Mesa with Headway's network of 2,551 licensed providers trained in evidence-based treatments like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Virtual and in-person sessions available with copays as low as $0 through insurance.
I attended Michigan State University for undergraduate studies before earning my Bachelor of Science degree from KMC International Center, Manipal University. I obtained an MD from American University of Antigua College of Medicine. Following medical school, I completed a residency in Psychiatry at Detroit Wayne County Authority Health, where my training focused on serving medically underserved communities. During residency, I also earned a certificate in Population Health and Health Equity from the University of Michigan School of Public Health. I served as chief resident in my third year of training. I am board certified by the American Board of Psychiatry and Neurology.
I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.
Vanessa Diaz is a board-certified, licensed provider who offers expert mental health care for anxiety, depression, ADHD, PTSD, bipolar disorder, stressful life events, and many more conditions. Her goal is to help her clients live their best lives using modern, evidence-based solutions.
Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree
in Clinical Psychology from Vanguard University, Costa Mesa, California.
Pamela has worked with individuals, couples and families improving their relationships
using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.
- Outstanding Patient Reviews - Google reviews (Access Psych Meds)
- Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
- Dual Master’s Prepared
- ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
- Veteran 22 yrs retired US Navy Commander/O-5
- Licensed in 5 States - AZ, CA, OR, MD, WA
I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach
A lot of people who find their way to me have spent years in a world that wasn't quite built for the way their brain works, and they're still figuring out what that means. I'm Brittany, a Neurodiversity affirming Licensed Clinical Social Worker working with adolescents, adults, and seniors. I specialize in supporting Autistic teens and adults, including those who received their diagnosis later in life, alongside people navigating anxiety, OCD, trauma, ADD/ADHD, and relationship challenges. Clients often tell me I'm the first therapist who has really understood them.
About our therapists who can help with OCD in La Mesa, CA



- 100%OCD
- 99%Anxiety
- 97%Depression
- 88%Stress management
- 87%PTSD

- 98%Aetna
- 84%Carelon Behavioral Health
- 82%Cigna
- 77%Anthem Blue Cross California
- 56%Blue Shield of California

- 98%English
- 12%Spanish
- 3%Farsi
- 2%Mandarin
- 1%Tagalog

- 88%Online only
- 12%In-person or online

- 74%Woman
- 26%Man
- 1%Non-binary

- 36%Licensed Marriage/Family Therapist
- 29%Nurse Practitioner
- 18%Licensed Clinical Social Worker
- 8%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 42%Family therapy
- 28%Couples therapy
- 17%Child or adolescent therapy
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