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Obsessive-compulsive disorder therapists & psychiatrists in La Mesa, CA


Top OCD therapists and psychiatrists in La Mesa, CA
Find OCD support in La Mesa with Headway's network of 2,510 licensed providers trained in evidence-based treatments like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Virtual and in-person sessions available with copays as low as $0 through insurance.
I am a licensed clinical psychologist in California who has been helping clients to reach their potential and reduce their symptoms for the past 24 years. I enjoy working with clients who struggle with OCD or anxiety. My goal is to help you to become your own therapist by using the tools that I will teach you.
I am a Licensed Marriage and Family Therapist.I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.
You can visit my website for more information: https://www.thiwlodarskilmft.com
I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.
I’m David Cao, a board-certified Psychiatric Mental Health Nurse Practitioner providing online psychiatric evaluation and medication management for adults throughout California. I especially enjoy working with young adults dealing with anxiety, depression, stress, overthinking, or feeling overwhelmed.
If reaching out for psychiatric care feels intimidating, my goal is to make the process feel approachable. My style is calm, laid-back, and collaborative. Our sessions are more like conversations than interrogations, and I want you to feel comfortable being yourself. I’ll be there for the difficult conversations, celebrate the small wins with you, and make room for a little humor along the way.
With over 7 years of experience in mental health care, I understand how difficult it can be to balance everyday responsibilities while struggling with your mental health.
I have 10 years of experience working with children, individuals, couples and families to using a strength-based, systems approach. For couple’s I utilize Gottman-based approaches.
My approach to psychotherapy is always client centered with an emphasis on the clients focus and areas they wish to address. I have worked in counseling and psychotherapy for 38 years in hospitals, clinics, emergency rooms and private practice and have created, developed and been clinical director for many Intensive Outpatient Programs for Mental Health & Dual Diagnosis.
Getting people past anxiety disorders is a passion of mine andI specialize in anxiety and sports performance anxiety and all forms of addictions. I work with teenagers and young adults dealing with academic, sports and achievement areas.
I work with parents and adults on healthy launching and individuation of their children. With the ever emerging world of technology and media I work with individuals on Video Gaming Addiction, Internet Addiction and Pornography Addiction and poor regulation of screen time which leads to depressed mood, anxiety and poor productivity especially in younger people.
I’m April Madden, a Licensed Marriage and Family Therapist and the owner of Twisted Oaks Family Therapy.
If you are interested in services, please reach out to clerical at (805)721-6112 or visit our website at twisitedoakstherapy.com
As the owner of Twisted Oaks Family Therapy, I’ve also built a team of clinicians with diverse specialties so that clients can be matched with a therapist who best fits their individual needs. Our goal is to provide a welcoming, nonjudgmental environment where clients can feel comfortable doing difficult work while knowing they do not have to navigate it alone.
I hold a master’s degree in clinical psychology and have more than 20 years of experience in the helping profession, working with individuals and families facing a wide range of emotional, behavioral, relational, and life challenges.
My approach to therapy is compassionate, trauma-informed, and direct. I believe therapy should be a space where you feel heard and supported, but also a place where meaningful growth happens. I work collaboratively with my clients to identify patterns, build healthier coping skills, strengthen relationships, and create lasting change.
I have experience working with adolescents, adults, couples, and families, with particular focus on trauma and PTSD, anxiety, depression, relationship and family concerns, life transitions, addiction and recovery, communication difficulties, self-esteem, and rebuilding trust and connection. I am also a Certified Substance Use Disorder Counselor IV (SUDCC-IV), which provides me with specialized experience in substance use, addiction, and recovery.
Whether you are seeking support for yourself, your relationship, or your family, our goal is to meet you where you are and help you move toward greater understanding, healing, and meaningful change.
About our therapists who can help with OCD in La Mesa, CA



- 100%OCD
- 99%Anxiety
- 97%Depression
- 88%Stress management
- 87%PTSD

- 98%Aetna
- 83%Cigna
- 80%Carelon Behavioral Health
- 77%Anthem Blue Cross California
- 55%Blue Shield of California

- 98%English
- 11%Spanish
- 3%Farsi
- 2%Mandarin
- 2%Tagalog

- 90%Online only
- 10%In-person or online

- 73%Woman
- 26%Man
- 1%Non-binary

- 35%Licensed Marriage/Family Therapist
- 30%Nurse Practitioner
- 18%Licensed Clinical Social Worker
- 8%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 41%Family therapy
- 28%Couples therapy
- 17%Child or adolescent therapy
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