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Obsessive-compulsive disorder therapists & psychiatrists in La Mesa, CA

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Top OCD therapists and psychiatrists in La Mesa, CA

Find OCD support in La Mesa with Headway's network of 2,510 licensed providers trained in evidence-based treatments like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Virtual and in-person sessions available with copays as low as $0 through insurance.

Eric Frank

Eric Frank

Therapist

Virtual & in-person • 5.7 mi away • San Diego, CA


“I have a particular passion for working with active-duty military, veterans, first responders, and law enforcement...”
OCD, Anger management, Anxiety, Depression, Men's issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Micaela Cappa

Micaela Cappa

Therapist

Virtual & in-person • 8.3 mi away • San Diego, CA


“Her goal is that the client experiences a safe, non-judgmental place in the therapeutic relationship where they can work through their "stuff" in their own personal journey of healing.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 14 insurance carriers
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sandee San Mateo

Sandee San Mateo

Psychiatric Mental Health NP

Virtual & in-person • 7.5 mi away • National City, CA


“My goal is for you to leave with a clearer understanding of your mental health, a personalized plan for moving forward, and tools you can use right away to manage symptoms.”
OCD, ADD/ADHD, Anxiety, Depression, Panic disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Mark Raskin

Mark Raskin

Therapist

Virtual & in-person • 6.7 mi away • San Diego, CA


“Mark is a supportive, perceptive and skilled therapist, offering a safe therapeutic space, and capable of being fully present with his clients.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away • San Diego, CA


“My approach is personalized and collaborative. My goal is to provide a safe, compassionate, culturally responsive, and nonjudgmental environment where you feel heard, respected, and actively involved in decisions about your psychiatric medications...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Holistic
Accepts 12 insurance carriers
Dr. Elise Curry

Dr. Elise Curry

Psychologist

Virtual & in-person • 10 mi away • San Diego, CA


I am a licensed clinical psychologist in California who has been helping clients to reach their potential and reduce their symptoms for the past 24 years. I enjoy working with clients who struggle with OCD or anxiety. My goal is to help you to become your own therapist by using the tools that I will teach you.

OCD, Anxiety, Depression, Eating disorders, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Roger Brian Storrs

Dr. Roger Brian Storrs

Psychologist

In-person • 11 mi away • San Diego, CA


“The foundation of my training comes from Neo-Freudian thinking and practice, holding an optimistic view of personality development.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ashley Quiroz

Ashley Quiroz

Psychologist

Virtual & in-person • 6.5 mi away • San Diego, CA


“With over fifteen years of clinical experience, I focus on individual, couples, and family therapy for adults 18 and older.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Thi Wlodarski

Thi Wlodarski

Therapist

Virtual & in-person • 10 mi away • San Diego, CA


I am a Licensed Marriage and Family Therapist.I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.

You can visit my website for more information: https://www.thiwlodarskilmft.com

OCD, Anxiety, Infertility, Maternal mental health, Panic disorders
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bradford Noble

Bradford Noble

Therapist

Virtual & in-person • 15 mi away • La Jolla, CA


“My approach is collaborative, compassionate, and empowering, grounded in multicultural counseling and social justice education...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amy Clark

Amy Clark

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • San Diego, CA


“I see you as a whole person; mind, body, and soul, and want to provide you with alternatives that conventional psychiatry practitioners often overlook.”
OCD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Participatory, Warm
Accepts 13 insurance carriers
Dr. Sharmin Nabi

Dr. Sharmin Nabi

Psychiatrist

Virtual & in-person • 15 mi away • San Diego, CA


“My approach combines evidence-based medication management with psychodynamic and supportive principles.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Troy Nickell

Troy Nickell

Therapist

Virtual & in-person • 21 mi away • Solana Beach, CA


“I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.”
OCD, Anxiety, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jesus Velazquez

Jesus Velazquez

Therapist

Virtual & in-person • 26 mi away • Escondido, CA


“I use an integrative approach grounded in Cognitive Behavioral Therapy (CBT) and Adlerian principles, helping clients understand how thoughts, behaviors, and life experiences shape their current challenges while working toward meaningful,...”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Energetic, Humorous
Accepts 7 insurance carriers
Ronda Jacobs Lmft

Ronda Jacobs Lmft

Therapist

Virtual & in-person • 27 mi away • San Marcos, CA


I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ashley Azin

Ashley Azin

Therapist

Virtual & in-person • 27 mi away • San Marcos, CA


“I strive to make each one of my clients feel seen, heard, and unconditionally accepted throughout every session.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Justin Sundgot-Smith

Justin Sundgot-Smith

Therapist

Virtual & in-person • Goleta, CA


“I especially enjoy working with people who are highly thoughtful, sensitive, creative, or introspective—and who may find themselves overthinking, putting significant pressure on themselves, or feeling disconnected from what they actually want.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David Cao

David Cao

Psychiatric Mental Health NP

Virtual • California


I’m David Cao, a board-certified Psychiatric Mental Health Nurse Practitioner providing online psychiatric evaluation and medication management for adults throughout California. I especially enjoy working with young adults dealing with anxiety, depression, stress, overthinking, or feeling overwhelmed.

If reaching out for psychiatric care feels intimidating, my goal is to make the process feel approachable. My style is calm, laid-back, and collaborative. Our sessions are more like conversations than interrogations, and I want you to feel comfortable being yourself. I’ll be there for the difficult conversations, celebrate the small wins with you, and make room for a little humor along the way.

With over 7 years of experience in mental health care, I understand how difficult it can be to balance everyday responsibilities while struggling with your mental health.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Francesca Mephors

Francesca Mephors

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand my patients' needs and concerns, and I will work with you to develop a treatment plan that is tailored to you as an individual.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Energetic
Accepts 11 insurance carriers
Stevie-Sue Landowski

Stevie-Sue Landowski

Therapist

Virtual • California


“I am a hope dealer grounded in realistic outcomes. My practice is affirming, trauma-focused, and mindfulness-based.”
OCD, ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Mohammad Salous

Mohammad Salous

Psychiatric Mental Health NP

Virtual & in-person • Garden Grove, CA


“I strive to create a welcoming, respectful environment where each person feels heard and understood.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Bernadette Johnson

Bernadette Johnson

Therapist

Virtual • Crescent City, CA


I have 10 years of experience working with children, individuals, couples and families to using a strength-based, systems approach. For couple’s I utilize Gottman-based approaches.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Warm
Accepts 9 insurance carriers
Khadra Yusuf

Khadra Yusuf

Psychiatric Mental Health NP

Virtual • California


“I believe that mental health treatment works best when patients feel heard, respected, and actively involved in their care.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Liliana Llamas

Liliana Llamas

Therapist

Virtual • Upland, CA


“I aim to empower you by understanding the ties between your thoughts, past experiences, current stressors, and emotional pain.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Consuelo Gomez

Consuelo Gomez

Therapist

Virtual • California


“I believe everyone deserves a space where they can feel heard, understood, and supported without judgment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Brandie Wong

Brandie Wong

Therapist

Virtual • California


“Your best self is already within you; Sometimes all it takes is support and a gentle nudge to reconnect with that inner strength.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 13 insurance carriers
Tari Sawaya

Tari Sawaya

Therapist

Virtual • California


“My therapeutic style is warm, collaborative, culturally responsive, and client-centered. I believe healing occurs when people feel genuinely safe, understood, and empowered to explore their experiences without judgment.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Vu Nguyen

Vu Nguyen

Psychiatric Mental Health NP

Virtual • Irvine, CA


“Living with depression, anxiety, ADHD, bipolar disorder, or a more complex condition like schizophrenia deserves care that takes your whole picture seriously, not just the easiest diagnosis to treat.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Sasha Levine

Sasha Levine

Therapist

Virtual • California


“Sasha's approach is warm, compassionate, and collaborative. She strives to create a space where clients feel both supported and empowered — supported in the places where they are hurting, and empowered to recognize their own strength, choices, and...”
OCD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Carly Singh

Carly Singh

Therapist

Virtual • California


“My approach to therapy is trauma informed, eclectic and somatically oriented. I integrate my trainings in Hakomi (mindfulness-based somatic psychotherapy) into much of my work.”
OCD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Creative, Warm
Accepts 11 insurance carriers
Racheal Aneke

Racheal Aneke

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to help you feel well, stable, and connected to your life again.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Sean O'Hara

Dr. Sean O'Hara

Psychologist

Virtual • California


My approach to psychotherapy is always client centered with an emphasis on the clients focus and areas they wish to address. I have worked in counseling and psychotherapy for 38 years in hospitals, clinics, emergency rooms and private practice and have created, developed and been clinical director for many Intensive Outpatient Programs for Mental Health & Dual Diagnosis.

Getting people past anxiety disorders is a passion of mine andI specialize in anxiety and sports performance anxiety and all forms of addictions. I work with teenagers and young adults dealing with academic, sports and achievement areas.

I work with parents and adults on healthy launching and individuation of their children. With the ever emerging world of technology and media I work with individuals on Video Gaming Addiction, Internet Addiction and Pornography Addiction and poor regulation of screen time which leads to depressed mood, anxiety and poor productivity especially in younger people.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Participatory, Warm
Accepts 12 insurance carriers
Dr. Shelby Solomon

Dr. Shelby Solomon

Psychologist

Virtual • Los Angeles, CA


“Dr. Solomon recognizes therapy is an uplifting, supportive, and sometimes challenging experience, and believes establishing trust, safety, and open communication is essential to the process.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 1 insurance carrier
Steffan Weiner

Steffan Weiner

Psychiatric Mental Health NP

Virtual • California


“My approach is integrative, trauma-informed, and tailored to the individual — shaped by the understanding that no two people experience the same condition in exactly the same way.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Katherine Cooper

Katherine Cooper

Therapist

Virtual • California


“I take a direct, solution-focused approach, drawing on CBT, Solution Focused Brief Therapy, Motivational Interviewing, and Trauma-Focused CBT.”
OCD, Anxiety, Chronic conditions, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
April Madden

April Madden

Therapist

Virtual • Paso Robles, CA


I’m April Madden, a Licensed Marriage and Family Therapist and the owner of Twisted Oaks Family Therapy.

If you are interested in services, please reach out to clerical at (805)721-6112 or visit our website at twisitedoakstherapy.com

As the owner of Twisted Oaks Family Therapy, I’ve also built a team of clinicians with diverse specialties so that clients can be matched with a therapist who best fits their individual needs. Our goal is to provide a welcoming, nonjudgmental environment where clients can feel comfortable doing difficult work while knowing they do not have to navigate it alone.

I hold a master’s degree in clinical psychology and have more than 20 years of experience in the helping profession, working with individuals and families facing a wide range of emotional, behavioral, relational, and life challenges.

My approach to therapy is compassionate, trauma-informed, and direct. I believe therapy should be a space where you feel heard and supported, but also a place where meaningful growth happens. I work collaboratively with my clients to identify patterns, build healthier coping skills, strengthen relationships, and create lasting change.

I have experience working with adolescents, adults, couples, and families, with particular focus on trauma and PTSD, anxiety, depression, relationship and family concerns, life transitions, addiction and recovery, communication difficulties, self-esteem, and rebuilding trust and connection. I am also a Certified Substance Use Disorder Counselor IV (SUDCC-IV), which provides me with specialized experience in substance use, addiction, and recovery.

Whether you are seeking support for yourself, your relationship, or your family, our goal is to meet you where you are and help you move toward greater understanding, healing, and meaningful change.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maggie Kohout

Maggie Kohout

Therapist

Virtual • California


“My approach is relational, intuitive, and trauma-informed. I blend EMDR, IFS-informed techniques, somatic awareness, and talk therapy to meet each person's unique needs.”
OCD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Amber Osijo

Amber Osijo

Therapist

Virtual • California


“I have worked with many diverse clients including: adults, teens, children, and seniors from various ethnic backgrounds.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

About our therapists who can help with OCD in La Mesa, CA

Number of therapists serving La Mesa, CA
There are over 2,517 therapists in La Mesa, CA accepting new patients.
2,517+
Average years in practice
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9 years
Top specialties offered
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  • 100%OCD
  • 99%Anxiety
  • 97%Depression
  • 88%Stress management
  • 87%PTSD
Insurances accepted
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  • 98%Aetna
  • 83%Cigna
  • 80%Carelon Behavioral Health
  • 77%Anthem Blue Cross California
  • 55%Blue Shield of California
Languages spoken
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  • 98%English
  • 11%Spanish
  • 3%Farsi
  • 2%Mandarin
  • 2%Tagalog
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 73%Woman
  • 26%Man
  • 1%Non-binary
License types
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  • 35%Licensed Marriage/Family Therapist
  • 30%Nurse Practitioner
  • 18%Licensed Clinical Social Worker
  • 8%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 41%Family therapy
  • 28%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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