Obsessive-compulsive disorder therapists & psychiatrists in La Mesa, CA

Before earning my Masters in Counseling, I earned a PhD in social and personality psychology. This background deeply informs how I show up as a therapist. I help clients address unresolved trauma and grief, anxiety and OCD, address relationship issues, as well as "problems of everyday living." My style is active, engaged, and practical.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Doctor of Nursing Practice (DNP) with over 8 years of clinical experience delivering compassionate, evidence-based psychiatric care to individuals navigating some of life's most challenging mental health experiences. I provide compassionate, client-centered psychiatric care via telehealth across California, including assessment, diagnosis, and treatment through evidence-based therapy and medication management. With a clinical focus, I take a collaborative, personalized approach to help you feel heard, supported, empowered and I am committed to delivering high-quality, culturally sensitive mental health care.

My practice is rooted in a genuine belief that every person, regardless of their diagnosis, background, or life history, deserves high-quality, individualized psychiatric care delivered with dignity and respect. I am a certified trauma-informed specialist with extensive clinical training in Anxiety, Depression, Bipolar, OCD, Schizophrenia, Anger Management, Self esteem, Insomnia, Post-traumatic stress disorder, Mood disorders, PTSD Personality disorders, Phobias, Coping skills and offer medication-assisted treatment (MAT) with supportive counseling for substance use and co-occurring conditions. I diagnose and administer psychotherapeutic treatments and medications to address mental, emotional, and behavioral health disorders, always with the full context of a patient's life at the center of my clinical decision-making.

I'm a fully licensed LCSW based in California, and I'm easing back into practice after taking time away for my health. I work best with clients looking for shorter-term, focused support rather than long, open-ended treatment. I know what it's like to face real-life challenges, and I bring genuine warmth and honesty to every session.

I'm a Licensed Marriage and Family Therapist in California with 25 years of experience using my clinical skills in a corporate setting — and now I'm coming back to what drew me to this field in the first place: working with people one-on-one. I offer telehealth sessions, so we can meet from wherever you're most comfortable. I work with individuals and couples navigating life transitions, career shifts, relationship stress, and the kind of quiet drift that happens when you've been running hard for a long time.