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Obsessive-compulsive disorder therapists & psychiatrists in La Mesa, CA

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Top OCD therapists and psychiatrists in La Mesa, CA

Find OCD support in La Mesa with Headway's network of 2,403 licensed providers trained in evidence-based treatments like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Virtual and in-person sessions available with copays as low as $0 through insurance.

Jen Breunig

Jen Breunig

Therapist

Virtual & in-person • Berkeley, CA


“I know that reaching out for support can feel like a big step, and my goal is to make that step feel met with warmth, understanding, and collaboration.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anetka Giz

Anetka Giz

Psychiatric Mental Health NP

Virtual • California


“Known for her warm, open-minded, and empowering approach, Anetka is an active listener who prioritizes building strong rapport with her clients.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Shanna Rayyan

Shanna Rayyan

Therapist

Virtual • California


“I consider myself an approachable, down-to-earth person who provides therapy in a judgment-free and safe environment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Ifeoma Nweke

Ifeoma Nweke

Psychiatric Mental Health NP

Virtual • Torrance, CA


“I take the time to understand my patients' needs and concerns, and I work with them to develop a treatment plan that is tailored to their individual needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Warm
Accepts 6 insurance carriers
Leslie Wenzell

Leslie Wenzell

Therapist

Virtual • California


“I believe that we all have gifts and strengths that can be cultivated through the therapeutic process and through a client-centered approach.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kimberly Kaestner

Kimberly Kaestner

Psychiatric Mental Health NP

Virtual • California


“I've worked closely with those navigating substance use recovery, mood instability, trauma-related symptoms, and treatment-resistant depression.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Sabrina Tumelson

Sabrina Tumelson

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to empower you with the understanding and tools you need to thrive.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Tinu Olalere

Tinu Olalere

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“I don't just see you as a case to be treated, but a unique individual deserving of respect, understanding, and support.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Raquel Bracamontes, Pmhnp-Bc

Raquel Bracamontes, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I bring a compassionate, down-to-earth approach to mental health treatment for individuals and families.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Diana Chen

Diana Chen

Therapist

Virtual • California


“I believe therapy works best when there's a strong, trusting connection, and I strive to create that through empathy, collaboration, and genuine care.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. Christy Cotner

Dr. Christy Cotner

Psychiatric Mental Health NP

Virtual • California


“My approach is both evidence-based and human-centered combining psychiatric expertise with a practical understanding of how mental health affects daily functioning, relationships, and physical well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Warm
Accepts 7 insurance carriers
Leigh Hoover

Leigh Hoover

Therapist

Virtual • California


“If you are willing to put in the effort, I will bring strategies to our sessions with proven success rates...”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Inquisitive, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Marta Bringas

Marta Bringas

Therapist

Virtual • California


“I combine Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) to help clients identify and change the patterns that fuel anxiety and obsessive thinking.”
OCD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Yashwanthi Mirji

Yashwanthi Mirji

Therapist

Virtual • Simi Valley, CA


“My treatment approach is a blend of psychodynamic and cognitive interventions, working collaboratively with clients to provide relief from trauma related anxiety and depression.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Oriane Rosenthal

Oriane Rosenthal

Therapist

Virtual • California


“I view myself as a compassionate guide - not as an expert or authority - whose work and collaborative presence will allow us to uncover your wisdom and reconnect to your true self beneath the hurts and adaptations.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Palm Desert, CA


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Brett Bauer

Brett Bauer

Therapist

Virtual • Signal Hill, CA


“I believe in working together to achieve your goals. In life, you often have people telling you where to go or what to do, but my job is to help you understand where you want to go and what you want to do.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Davina Uchegbu

Davina Uchegbu

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“I am trained to treat mental health across the lifespan, and I firmly believe that providing optimal patient care not only reduces societal stigma surrounding mental illness but also enhances overall well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Alethea Hollingshead

Alethea Hollingshead

Therapist

Virtual • California


“I like to partner with my clients and walk alongside them in a complete collaboration of discovering what works best for them.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Vimal Patel

Vimal Patel

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Karen Palm

Karen Palm

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a warm, supportive, and judgment-free space where you feel comfortable, heard, and genuinely cared for.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers
Yisraela Hayman

Yisraela Hayman

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“EMDR & Somatic Based therapies are evidence based treatments, which are proven to be highly effective in treating trauma, PTSD, anxiety, depression and other emotional difficulties.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Tracey Fitzgerald

Tracey Fitzgerald

Therapist

Virtual • California


“The gift of being a practicing therapist over the past 3 decades is acquiring the knowledge of what clients need from their therapist: actual unbiased listening and meeting you where you are.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bianca Gabriel

Bianca Gabriel

Therapist

Virtual • California


I’m a Licensed Marriage and Family Therapist with experience working in school-based and community mental health settings, supporting children, teens, young adults, adults, and families through a wide range of emotional and relational challenges.

I specialize in working with anxiety, self-esteem struggles, emotional regulation, life transitions, relationship stress, and school-related challenges. My experience working closely with youth and families has deeply shaped the way I understand emotional development, family dynamics, and the importance of feeling seen, supported, and connected.

Clients often describe me as warm, approachable, engaging, and easy to talk to. I believe therapy should feel human, collaborative, and supportive — not cold or overly clinical. My goal is to create a space where you can show up exactly as you are while feeling safe enough to grow, heal, and better understand yourself.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Elisa Hasrouni

Elisa Hasrouni

Therapist

Virtual • California


“Life can be overwhelming and sometimes we just want to be understood while also developing the tools to cope with and overcome personal challenges.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Delia Acosta-Perez

Delia Acosta-Perez

Therapist

Virtual • California


“My therapeutic approach is client-centered and strength-based, rooted in empathy, active listening, and unconditional positive regard.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Cindy Ordonez

Cindy Ordonez

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I believe that healing begins with being heard. I truly enjoy listening to my patients and understanding their unique stories, challenges, and goals.”
OCD, ADD/ADHD, Anxiety, Depression, Infertility
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Mary Schuler DeWitt

Mary Schuler DeWitt

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Christopher Minassian

Christopher Minassian

Therapist

Virtual • Encino, CA


“I believe that therapy is more than just talking and I will work with you to develop habits and set tangible goals to achieve success.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Cristina Osollo

Cristina Osollo

Therapist

Virtual • California


“I provide a holistic approach to therapy and find that working with the whole person allows for a richer therapeutic experience...”
OCD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Davidson Etoamaihe

Dr. Davidson Etoamaihe

Psychiatric Mental Health NP

Virtual • California


I provide compassionate, evidence-based mental health care in a safe, judgment-free space.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Andres Gonzalez

Andres Gonzalez

Therapist

Virtual & in-person • San Jose, CA


“I believe therapy can be a space not only for symptom relief, but also for developing a deeper understanding of yourself, your relationships, and the experiences that have shaped you.”
OCD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Jillandra Rovaris

Dr. Jillandra Rovaris

Psychologist

Virtual • California


“My goal is to create a supportive, empowering space where clients feel heard, valued, and equipped with the tools for lasting growth.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 10 insurance carriers
Stephanie Davidson

Stephanie Davidson

Therapist

Virtual • California


“I see the therapeutic experience as collaborative between the client and the therapist, that you feel heard, seen, understood as well as respected.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Creative, Direct, Empowering, Energetic, Humorous, Inquisitive, Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Shannon Amabile

Shannon Amabile

Therapist

Virtual • California


“My approach is solution-focused and grounded in practical behavioral strategies that help clients build resilience and create sustainable balance...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Soraya Wilder

Soraya Wilder

Therapist

Virtual & in-person • Calabasas, CA


“Clients describe my style as warm, authentic, and supportive, while also offering practical tools and structured guidance to create lasting change.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Shawn Barry

Shawn Barry

Therapist

Virtual • California


“I specialize in working with adolescents and young adults, especially those who I lovingly refer to as "neuroexpansive" (artistic, creative, Autistic/ADHD-identified, and beyond).”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Warm
Accepts 3 insurance carriers
Margaret Miller

Margaret Miller

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with over 15 years of experience in domestic violence, addiction, homelessness, severe mental illness, behavioral modification, individual and family therapy, relational conflicts, crisis intervention, advocacy, social policy, clinical supervision and program development.

I believe in the immense power of our thoughts and our incredible capacity as human beings to change them through awareness, intention and implementation. Together we will work to create the life you want to live despite the hardships you have overcame and any future struggles that may lay ahead.

I believe life’s hardships and tragedies have strength and the power to empower with self awareness and guidance through the pain.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dina Eckland

Dina Eckland

Psychiatric Mental Health NP

Virtual • California


“I am a warm and welcoming mental health nurse practitioner who is dedicated to helping you achieve your goals.”
OCD, ADD/ADHD, Anxiety, Depression, Maternal mental health
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers

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