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Obsessive-compulsive disorder therapists & psychiatrists in La Mesa, CA
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Top OCD therapists and psychiatrists in La Mesa, CA
Find OCD support in La Mesa with Headway's network of 2,403 licensed providers trained in evidence-based treatments like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Virtual and in-person sessions available with copays as low as $0 through insurance.
“I bring a warm, grounded presence to therapy and believe that effective treatment starts with authentic connection and mutual respect.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
“Our initial goal is to provide a safe and comfortable nonjudgmental environment conducive to self disclosure and COLLABORATE in creating effective treatment goals that will assist you in improving your quality of life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
“I listen to my clients and work together with them as a team to identify an appropriate treatment plan.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 5 insurance carriers
“As a client working with me, you can expect a safe, compassionate, and non-judgmental environment where your voice is valued...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“Clients can expect to feel supported and empowered to take the next necessary steps toward realizing the life they have envisioned for themselves.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Warm
Accepts 16 insurance carriers
“With over 10 years of trauma‐informed experience, I provide inclusive, culturally humble, and affirming therapy with a focus on relationships and postpartum mental health.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Hello! I'm a Licensed Marriage and Family Therapist serving adolescents and adults in Nevada and California. I provide individual therapy to individuals looking to better manage anxiety, stress, and life's many changes and challenges. I also work with individuals struggling with depression, trauma and OCD. I see clients either in-person or via Telehealth at my office in Zephyr Cove, Nevada.
OCD, Anxiety, Depression, Panic disorders, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I am passionate about creating a safe, supportive, and nonjudgmental space where client's feel heard, understood, and empowered.”
OCD, Anxiety, Depression, Panic disorders, PTSD
Direct, Holistic, Warm
Accepts 4 insurance carriers
“My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 1 insurance carrier
Offers free consultationsView profile and book
Hello! My clinical practice focuses on wellbeing & self-care for women. I typically work with clients struggling with stress, women's issues, anxiety, depression, grief, end of life challenges trauma, and chronic health conditions- or clients who are wanting to get extra support with daily or work-related stress.
OCD, Anxiety, Depression, End of life care, Grief or loss
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I am a Licensed Therapist trained in EMDR, TFCBT, Art Therapy, and currently pursuing certification in Somatic Therapy.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“She firmly believes in the intertwined relationship between holistic health and achieving balance in one's life.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 8 insurance carriers
“I offer a supportive and empathetic environment to help clients navigate through life's challenges and improve their mental well-being.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is collaborative and conversational. I can attune to my client's specific needs, and utilize an approach that helps them gain a deeper understanding of the connection between their thoughts, emotions, and behaviors.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers
“I believe therapy works best when there's a strong, trusting connection, and I strive to create that through empathy, collaboration, and genuine care.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“My approach is both evidence-based and human-centered combining psychiatric expertise with a practical understanding of how mental health affects daily functioning, relationships, and physical well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Warm
Accepts 7 insurance carriers
“If you are willing to put in the effort, I will bring strategies to our sessions with proven success rates...”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Inquisitive, Participatory
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
I specialize in the treatment of anxiety, depression, ADHD, trauma-related disorders, PTSD, bipolar disorder, and OCD in adolescents and adults. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring more than 20 years of nursing experience, including extensive work in critical care and neuro-trauma medicine. My approach combines evidence-based medication management, psychotherapy, and practical lifestyle interventions to help patients achieve meaningful and lasting improvement.
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe therapy is a collaborative process where trust, safety, and compassion create space for meaningful growth.”
OCD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Sara believes that when children, youth and young adults receive support from caring, compassionate, and safe adults, they can find a language to express their story and challenges.”
OCD, Anxiety, Grief or loss, Panic disorders, PTSD
Creative, Inquisitive, Warm
Accepts 3 insurance carriers
“My approach to therapy is holistic and integrative... Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma-Informed.”
OCD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I employ a humanistic therapy approach that is client-centered and tailored to your individual therapeutic needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I recognize the importance of talk therapy and being aware of how our thoughts influence our emotions but at the same time it is important to acknowledge that most of life's experiences that influence us are stored in the non-verbal part of our...”
OCD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“Clients can expect to leave sessions feeling validated, supported, and empowered to reach their goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I have extensive experience and background working with children, teens, adults, couples, families...”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
“My goal is that my clients feel seen and heard. I'm committed to providing a safe, compassionate and supportive environment that allows room for growth and healing.”
OCD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Inquisitive
Accepts 6 insurance carriers
More that fifteen years of teaching English and drama at a Los Angeles public high school taught me many things - primarily, it taught me how often people's barriers to achievement are not due to any lack of skill or ability, but rather from emotional barriers stemming from stress, adversity and trauma. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders, PTSD (including Complex-PTSD) and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.
OCD, Anger management, Anxiety, Depression, Identity issues
Empowering, Participatory, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
Affordable and quality mental healthcare is essential in today's world. As a trauma specialist, I strive to provide the best assistance possible and work with many problems. I can help with even the most difficult cases.
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Accepts 10 insurance carriers
“I utilize Cognitive Behavioral methods, and Communication model. I am certified in Trauma Focused Cognitive Behavioral therapy.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
“My background in psychology and philosophy shapes how I approach therapy, not just as a way to relieve symptoms, but as a process of exploring deeper patterns, uncovering meaning, and creating lasting change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Warm
Accepts 4 insurance carriers
“My approach to therapy is deeply rooted in reverence for you and the power of your story. We'll utilize curiosity, practical suggestions, and fearless self-awareness to build self-attunement and tangible change.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Offers free consultationsView profile and book
“My style is warm & empowering yet, direct. I help clients bring unconscious patterns into awareness...”
OCD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Offers free consultationsView profile and book
“I excel as a nurse practitioner due to my unwavering passion for delivering high-quality, compassionate care.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“I am dedicated to creating a supportive, nonjudgmental environment where patients feel heard, respected, and empowered.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“Trudy is a compassionate and dedicated therapist with over a decade experience in the field of mental health and family counseling.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 13 insurance carriers
“My focus is a TEAM approach, working collaboratively with you to develop strategies to solve practical problems and move your life forward, consistent with your goals and values.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Participatory, Solution-oriented
Accepts 7 insurance carriers
“If you are creative, sensitive or have high intelligence it can be a struggle to find therapy that matches your needs.”
OCD, ADD/ADHD, Anxiety, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers
281 - 320 of 2,403 available therapists
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