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Obsessive-compulsive disorder therapists & psychiatrists in La Mesa, CA

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Top OCD therapists and psychiatrists in La Mesa, CA

Find OCD support in La Mesa with Headway's network of 2,508 licensed providers trained in evidence-based treatments like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Virtual and in-person sessions available with copays as low as $0 through insurance.

Ashley Lakely

Ashley Lakely

Therapist

Virtual • California


“Here, you can expect a warm, conversational, and welcoming environment where openness and safety are at the forefront.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Aurora Aguilar

Aurora Aguilar

Therapist

Virtual • California


Welcome! I’m so glad you’re here. My name is Aurora, and I’m a Licensed Marriage and Family Therapist.

As you begin your therapy journey, I’d love to share a little about my therapeutic style so you can get a sense of who I am and whether we might be a good clinical fit.

As a Latina therapist, I believe culture plays an important role in the therapy room. Our cultural backgrounds, family experiences, relationships, and identities can all shape the way we understand ourselves and navigate the world. Both my personal and professional experiences have deeply influenced my approach to therapy.

I especially enjoy working with individuals and families navigating multigenerational patterns, family dynamics, and trauma. My goal is to create a warm, compassionate, and culturally responsive space where you feel seen, understood, and supported as you work toward meaningful change.

OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Humorous, Open-minded
Accepts 5 insurance carriers
Jeff J Garcia

Jeff J Garcia

Therapist

Virtual • California


“I offer a supportive, nonjudgmental space in both English and Spanish where you can feel truly heard and empowered.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Danae Sowell

Danae Sowell

Therapist

Virtual • California


“I believe that therapy should be a healthy and restorative process where you feel safe and understood.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tanisha Mosley

Tanisha Mosley

Therapist

Virtual • California


“I believe therapy should be a mix of deep healing and self-discovery—kind of like an abstract painting with a powerful message.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Ladan Abdollahi

Ladan Abdollahi

Therapist

Virtual • California


“I enjoy employing various modalities, such as cognitive behavioral, psychodynamic, person-centered, and solution-focused, to name a few.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Carrington Singmaster

Carrington Singmaster

Therapist

Virtual • California


“I am a solution-oriented therapist, which means I believe meaningful transformation arises from both willingness and intentional action.”
OCD, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Lamar Whaley

Lamar Whaley

Therapist

Virtual • California


My goals as your therapist to help you address the factors in life —personal, familial, spiritual, academic etc.— that weigh heavy on you. Also, I'll introduce interventions that empower you to manage and strive the changes you want to make in your daily life. I specialize in working with clients who struggle with depression and anxiety.

OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Elizabeth Bristow

Elizabeth Bristow

Psychiatric Mental Health NP

Virtual • California


“My goal is to understand the person—not just a list of symptoms—and help each client move toward greater stability, confidence and wellbeing.”
OCD, ADD/ADHD, Anxiety, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Grant Robinson

Grant Robinson

Therapist

Virtual & in-person • Newport Beach, CA


“I offer an authentic and trusted healing experience using empathy, reflection, and a variety of coping skills to empower and create healthy change.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alejandro Sigala

Alejandro Sigala

Therapist

Virtual • California


“My approach with new clients is generally meeting you where you're at. I believe you are the expert in your life; and I am just the guide...”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Karen Hardink

Karen Hardink

Therapist

Virtual • California


“I want to support you in identifying and strengthening your inner resources because I believe you hold the capacity to grow and heal.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Remigus Nwaokoro

Remigus Nwaokoro

Psychiatric Mental Health NP

Virtual • California


“My approach combines thoughtful medication management with supportive therapy, tailored to your individual needs and goals.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jessica La Rocca

Jessica La Rocca

Therapist

Virtual • California


“I strive to create a space where you can feel emotionally safe, deeply understood, and supported without judgment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nazar Flome

Nazar Flome

Therapist

Virtual & in-person • Victorville, CA


“I work with high-functioning adults who look capable on the outside but are running on chronic survival mode underneath.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Sheri Murray

Sheri Murray

Therapist

Virtual • California


“I pride myself on my unique ability to empathize and treat the whole client with a holistic approach.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Pierre Yeremia

Pierre Yeremia

Psychiatric Mental Health NP

Virtual • California


“I'm compassionate, relatable, and a good listener who wants you to feel genuinely understood not rushed or reduced to a diagnosis.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Edward Garcia

Edward Garcia

Therapist

Virtual • California


“I take an integrative, person-centered approach and view therapy as a collaborative journey where we can better understand what you're experiencing, recognize your strengths, and work together toward meaningful change.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Roubina Centeno

Roubina Centeno

Therapist

Virtual • Downey, CA


“Clients come to me seeking a therapist who is passionate about supporting women during the perinatal and postpartum period and won't make them feel guilty about not enjoying every aspect of motherhood.”
OCD, Anxiety, Depression, Grief or loss, Infertility
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ghazaleh Rafalian

Ghazaleh Rafalian

Therapist

Virtual • California


I specialized in working with preteen, teens, young adults and adult individuals. My purpose is to provide an empathic, supportive space in which you can speak freely about your experiences, consider issues of identity, and explore relational possibilities. I understand that family dynamics can be complex and challenging. Through therapy one can uncover the past and find a deeper connection on how thoughts impact the behavior in the present.

OCD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Tomi Stewart

Tomi Stewart

Therapist

Virtual • California


“I create a safe, supportive environment for clients struggling with anxiety, depression, gender dysphoria, and mood dysregulation.”
OCD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Kathleen Seaton

Dr. Kathleen Seaton

Psychiatrist

Virtual • California


“I believe in treating the root cause of mental illness. I provide supportive therapy around your metabolic and psychiatric conditions using different therapeutic approaches.”
OCD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Ray Buchanan

Ray Buchanan

Therapist

Virtual • California


“I work collaboratively with clients. I will make great efforts to establish a good connection, build trust, and make it safe for people to share freely.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Nicole Santos

Nicole Santos

Psychiatric Mental Health NP

Virtual • California


“I have over 15+ years experience as a nurse working in various departments, working hands on with patients, as well as leadership and management roles.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ka Erika Cole

Ka Erika Cole

Therapist

Virtual • California


“My approach is grounded in bridging exceptional therapy tools while creating a warm, heart-centered, mindful set and setting that engages in an authentic healing relationship with you.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Chidinma Nwankwo

Chidinma Nwankwo

Psychiatric Mental Health NP

Virtual • California


“I'll meet you where you are, work collaboratively to understand your needs, and support meaningful change at a pace that feels comfortable and manageable.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Paul Remmele

Paul Remmele

Therapist

Virtual • California


“I believe personal growth can occur by alternately focusing on thoughts, emotions and/or behavior. However, in my graduate studies, subsequent training, and my own personal psychotherapy, I learned to value attachment orientated therapy...”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Leslie Wenzell

Leslie Wenzell

Therapist

Virtual • California


“I believe that we all have gifts and strengths that can be cultivated through the therapeutic process and through a client-centered approach.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Tammy Moijueh

Dr. Tammy Moijueh

Psychiatric Mental Health NP

Virtual • California


Great to meet you! I am Tammy D. Moijueh, Psychiatric Mental Health Nurse Practitioner. I am pleased to serve with the best of my expertise and commitment to your well-being, offering training in outpatient psychiatry, ambulatory care, and telemedicine. My goal is to make communications easy, insightful, and encouraging. My Doctorate in Nursing Practice from Charles R. Drew University of Medicine and Science, combined with over 10 years of experience in the field, enhances behavioral health training and promotes the most positive treatment outcomes.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Gwendolyn Bleu

Gwendolyn Bleu

Therapist

Virtual • California


“We will review your expectations of treatment, what you are currently experiencing, and how it can be addressed in therapy.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Beverly Glavan

Beverly Glavan

Psychiatric Mental Health NP

Virtual • California


“She takes time to understand each client's symptoms, personal history, lifestyle, and treatment goals so that care feels collaborative rather than one-size-fits-all.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Arch Jungers

Arch Jungers

Psychiatric Mental Health NP

Virtual • California


Hello, I'm Arch Jungers, PMHNP-BC, and I came to psychiatric care more than seven years as a psychiatric charge RN, leading care teams and sitting with patients in their most difficult moments, before becoming a Nurse Practitioner. I truly believe that together, we can solve any mental health problem. When I'm not here, I'm loving on my dogs, playing tennis, or bowling in my weekly league. I am looking forward to meeting you and seeing how I can be of service to you.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Claudia Franzosi

Claudia Franzosi

Therapist

Virtual • California


Neurodivergent, Autism Spectrum,ADHD,Social anxiety, LGBTQIA+: I can help!

Welcome! With the supportive help of an experienced, "seasoned" therapist, we will take action towards the change you need to make. I will hold your hand and hold you accountable, with the right dose of support, guidance, and humor.

I trained as a psychotherapist in European and American Universities. I use effective, science based approaches.

If you do not find availability in my calendar, please contact me directly at [email protected].

Questions? Text/call me at 415-48-EARTH; 415-483-2784

OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Monica Cannon

Monica Cannon

Therapist

Virtual • California


If you are struggling with ADHD and/or symptoms of anxiety or depression or are dealing with difficult relationship issues or life transitions, I could be the therapist for you.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Vu Nguyen

Vu Nguyen

Psychiatric Mental Health NP

Virtual • Irvine, CA


“Living with depression, anxiety, ADHD, bipolar disorder, or a more complex condition like schizophrenia deserves care that takes your whole picture seriously, not just the easiest diagnosis to treat.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Fiel Gamad

Fiel Gamad

Psychiatric Mental Health NP

Virtual & in-person • Modesto, CA


“I have years of experience serving patients with mental health illnesses i.e anxiety, depression, schizophrenia, bipolar disorder, substance/alcohol abuse, sleep disorder, etc.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Matthew Carroll

Matthew Carroll

Psychiatric Mental Health NP

Virtual • California


“I take a whole-person approach to mental health care and believe that effective treatment involves more than simply managing symptoms.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Felista Anugom

Felista Anugom

Psychiatric Mental Health NP

Virtual • California


“I listen to my clients and work together with them as a team to identify an appropriate treatment plan.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Kizzy Myisha Parker

Kizzy Myisha Parker

Psychiatric Mental Health NP

Virtual • California


“My approach is thoughtful, structured, and collaborative—focused on helping you regain clarity, stability, and confidence in daily life.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Adriana Rubio

Adriana Rubio

Therapist

Virtual • California


“I have a background in trauma work with Child Parent Psychotherapy, Trauma Focused CBT, and Brainspotting certified.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with OCD in La Mesa, CA

Number of therapists serving La Mesa, CA
There are over 2,520 therapists in La Mesa, CA accepting new patients.
2,520+
Average years in practice
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9 years
Top specialties offered
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  • 100%OCD
  • 100%Anxiety
  • 97%Depression
  • 88%Stress management
  • 87%PTSD
Insurances accepted
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  • 98%Aetna
  • 83%Cigna
  • 77%Anthem Blue Cross California
  • 70%Carelon Behavioral Health
  • 56%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 98%English
  • 11%Spanish
  • 3%Farsi
  • 2%Mandarin
  • 2%Igbo
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 73%Woman
  • 26%Man
  • 1%Non-binary
License types
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  • 33%Licensed Marriage/Family Therapist
  • 32%Nurse Practitioner
  • 18%Licensed Clinical Social Worker
  • 8%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 96%Individual therapy
  • 41%Family therapy
  • 27%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.