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Grief counselors and therapists in El Cajon, CA

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Top grief and loss counseling therapists in El Cajon, CA

In El Cajon, grief counseling and therapy can help you process loss, find meaning, and move forward. Headway's network includes therapists specializing in bereavement support, complicated grief, and trauma-informed care using modalities like Acceptance and Commitment Therapy and Prolonged Grief Disorder Therapy. Access support from 6,013 providers with availability as soon as next day, covered by insurance.

Dr. Irene Lara

Dr. Irene Lara

Therapist

Virtual • Signal Hill, CA


All is Possible, with Gentleness. -Todo es posible con paciencia.- I am so glad that you are making a big difference in your life. What a courageous and honorable decision. Would you like to set up an appointment and see if we’re a good fit? Let’s have a brief ~20 min conversation and also see if our schedules match up. Allow me to embark with you on this journey. Want better sleep? Relationships? Improve Creativity, Increase Mental, Emotional, financial Stability, increase Focus and Concentration, Reduce impact of trauma, improve Confidence? Breath-Body-Mind breathwork meditation taught here. Hope to speak soon. - Favor de llamarme si tiene una pregunta.

Grief or loss, Depression, Family issues, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Leslie Lange

Dr. Leslie Lange

Psychologist

Virtual • California


“Clients say I'm warm and understanding, easy to talk to, and that I empower them to make good changes in their lives.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Dr. Quintin Bailey

Dr. Quintin Bailey

Psychologist

Virtual • California


“The ultimate goal of our work is to help you build a deep, unshakeable sense of self-esteem, self-efficacy, and genuine confidence from the inside out.”
Grief or loss, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Miller

Dr. Jennifer Miller

Psychologist

Virtual • California


Dr. M., here to help. For over 25 years, I've enjoyed collaborating with folks, building skills to help them live their best lives, and clearing paths for growth. I offer trauma-informed talk therapy, mindfulness training, and Psychedelic-Assisted Psychotherapy tailored specifically to your needs/goals. I invite you on the journey to your true self. It is my pleasure to be your guide. To learn more about my background, treatment approaches, and fee schedule, please visit my website www.drjennifermiller.com or my profile on Psychology Today.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Saul Salmeron

Saul Salmeron

Therapist

Virtual • California


“I am passionate about helping clients gain insight, create healthier relationships, and navigate difficult life transitions.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Accepts 12 insurance carriers
Dr. Stephen Papaleo

Dr. Stephen Papaleo

Psychologist

Virtual • California


“I have been in practice for 40+ years and hold both Masters and Doctorate degrees in the Clinical Practice of psychotherapy and assessment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 10 insurance carriers
Juliana Malaveci

Juliana Malaveci

Therapist

Virtual • California


“I am a firm believer in human resilience and an individual's ability to thrive, persevere, and navigate life's deepest challenges, especially when offered a non-judgmental, caring, empathic environment, which is what I aim to offer to all of my...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Nicole Ashley

Nicole Ashley

Therapist

Virtual • California


“My passion lies in supporting clients through complex life experiences, including grief, relationship issues, and the emotional toll of chronic conditions or physical health issues.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christine Gonzalez

Christine Gonzalez

Therapist

Virtual • Huntington Beach, CA


Your goals are most important to me, but I do recommend goals when needed. I accept you just as you are. I will work together with you to achieve an improved quality of life. I have over 30 years experience working in mental health counseling, and 10 1/2 years as a licensed provider. In that time, I have learned to use a variety of modalities. I tailor the type of therapy to my client and to his/her needs, so I might introduce more than one type during our work together. The issues I work with most include depression, anxiety, and trauma, I am also certified in addiction recovery, and neurodivergent issues.

Grief or loss, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Christine Barnett

Christine Barnett

Therapist

Virtual • California


“Our work together will revolve around the essential philosophy that all beings can heal and succeed, no matter what adversity has come before.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Humorous, Participatory
Accepts 11 insurance carriers
Nichelle Ward

Nichelle Ward

Therapist

Virtual • California


“I believe every individual already holds the capacity for growth and healing, and my role is to help uncover and build upon those inner resources.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dzevad Hujdurovic

Dzevad Hujdurovic

Therapist

Virtual • California


“My therapeutic approach revolves from CBT and Accept and Commitment Therapy. In addition, I seek to build off of client's strengths and tailor treatment towards client's unique needs and circumstances.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Tiffany Turner

Tiffany Turner

Psychiatric Mental Health NP

Virtual • California


“Tiffany is passionate about this work because she believes too many people live with mental health challenges without realizing that relief and meaningful change are possible.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rashida Khan

Rashida Khan

Therapist

Virtual • California


“I strive with kindness, compassion, and respect, and look forward to collaborating on treatment together to achieve motivation and progress.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • California


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Brandy Bergreen Brown

Brandy Bergreen Brown

Therapist

Virtual • California


“I have an eclectic style, work from a psychodynamic, and strengths-based approach to empower Clients to utilize their own unique strengths and abilities to cope.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Mary Mooradian

Mary Mooradian

Psychologist

Virtual • California


“I am a licensed psychologist in California with 10 years of experience spanning forensic settings, early childhood assessment, and private practice.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Julie Hall-Sweaza

Julie Hall-Sweaza

Therapist

Virtual • California


Hi, I’m Julie. I have been a therapist for almost 20 years. I have experience with individuals and families who are living with mental health issues, and I also have extensive experience helping those with substance use problems. If you’re feeling anxious, overwhelmed, or unsure how to move forward, therapy can offer a supportive place to feel understood, begin to recover, and reconnect with yourself.

Grief or loss, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Lizeth Moreno

Dr. Lizeth Moreno

Therapist

Virtual • California


Hi, I’m Dr. Lizeth Moreno. I am a first-generation Salvadoran Latina who provides therapy for individuals seeking personal growth, healing, and a deeper understanding of themselves across various stages of life. My work focuses on creating a supportive and collaborative therapeutic environment where clients feel heard, respected, and emotionally safe. I understand that reaching out for support can feel difficult, and I strive to provide a space where you can explore your experiences, develop insight, and work toward meaningful change. My goal is to help clients build greater self-awareness and strengthen coping strategies.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kimberly Rodriguez

Kimberly Rodriguez

Therapist

Virtual • California


“Using basic EMDR and a compassionate, down-to-earth style, I help clients process pain and build tools for more balance and meaningful connection in their lives and relationships.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mary Entezar

Mary Entezar

Therapist

Virtual • California


Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Mary Wade

Mary Wade

Therapist

Virtual • California


I'm Mary, and I want you to know that whatever's bringing you here — anxiety that won't quiet down, a relationship that's fraying, grief you can't shake, or patterns you keep repeating despite your best efforts — you don't have to figure it out alone. I've worked with individuals, couples, families, and teens facing some of life's hardest chapters, and I genuinely believe that the right support at the right time changes everything.

I'm California-licensed and offer telehealth sessions statewide, which means flexible, private care from wherever you're most comfortable. I accept Aetna, Blue Shield of California, Cigna, and Carelon Behavioral Health, and I'm happy to help you understand your benefits before your first session.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Lizbeth Benavides

Lizbeth Benavides

Therapist

Virtual • California


“I believe that every person has the capacity for growth, healing, and resilience, regardless of where they are in their journey.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Inquisitive
Accepts 8 insurance carriers
Claudia Covarrubias

Claudia Covarrubias

Therapist

Virtual • California


“I believe in creating a warm, non-judgmental environment where clients feel heard and empowered to explore their goals and values.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sitaram Sandin

Sitaram Sandin

Therapist

Virtual • California


“I believe that we are already whole, and our innate wisdom is best accessed when we feel safe to be seen, to share, and to reflect.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Warm
Accepts 4 insurance carriers
Lucia Regalado

Lucia Regalado

Therapist

Virtual • California


“I have experience working with individuals experiencing anxiety, depression, grief, phase of life adjustments and stress.”
Grief or loss, Anxiety, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Travis Brown

Travis Brown

Psychiatric Mental Health NP

Virtual • California


“My approach centers on a strong therapeutic relationship — a space where you feel heard, respected, and involved in every decision about your treatment.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Humorous
Accepts 7 insurance carriers
Laurie Mohlman

Laurie Mohlman

Therapist

Virtual • California


“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • California


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Isobel Marcus

Isobel Marcus

Therapist

Virtual • California


“My style is grounded in humor, honesty, and authenticity. I believe therapy works best when there's trust and a good client-therapist fit.”
Grief or loss, Anxiety, Identity issues, Infertility, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 10 insurance carriers
Erica Threet

Erica Threet

Therapist

Virtual • California


If anxiety, depression, or the weight of past trauma has started to feel like it's steering your life instead of you, that's exactly where I do my best work. I'm Erica, a Licensed Professional Clinical Counselor, and I think of myself as your therapeutic GPS — you set the destination, and I help you find the route. I work with children, teens, adults, and couples, and I bring genuine respect, real-world knowledge, and yes, some humor to every session, because feeling comfortable with your therapist actually matters for getting better.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Julie Amoruso

Julie Amoruso

Psychiatric Mental Health NP

Virtual • Elk Grove, CA


“I offer medication management with supportive counseling for mental health care issues by virtual appointment and in-person appointments.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers
Tabitha Scott

Tabitha Scott

Therapist

Virtual • California


“I view these periods of transition as opportunities for growth, self-discovery, and learning to thrive as we step into a new chapter of our lives.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jeff Danese

Jeff Danese

Therapist

Virtual • California


My name is Jeffrey W. Danese, MS, MA, LMHC, LPCC, and I am a licensed mental health counselor in Washington State and California, currently based in Sacramento. I bring over 15 years of clinical experience across private practice, inpatient and outpatient mental health settings, and college counseling, along with a an academic background teaching psychology, religious studies, and the history of science in higher education from UCSB, FSU, and 10 years at SJSU to various community colleges in the Puget Sound region and in North Florida and cross-cultural experiences such as living in Taiwan, Zambia, Germany and traveling around the world; I studied Spanish, German, and Chinese language, world history and religions, psychology, evolutionary psychology and the cognitive science of religion; was raised Catholic but ordained as a Buddhist monk in Thailand; and continue to meditate, explore and read broadly. One of my favorite quotes is by the Roman writer, Terence: "I am human and there is nothing human foreign to me." (or, Homo sum, humani nihil a me alienum puto. -- Publius Terentius Afer, 165 BCE)

Grief or loss, ADD/ADHD, Anger management, Anxiety, End of life care
Challenging, Holistic, Inquisitive
Accepts 11 insurance carriers
Dr. Brian Wise

Dr. Brian Wise

Therapist

Virtual • California


“As an AASECT Certified Sex Therapist, I also specialize in supporting people around intimacy, sexuality, and relationships with genuine openness and care.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Challenging, Participatory
Accepts 4 insurance carriers
Dr. Kai Chuang

Dr. Kai Chuang

Psychologist

Virtual • California


I specialize in working with adolescents, young adults, and high performers—including Division I athletes, professionals, and anyone striving to meet high expectations. In my work, I’ve learned that growth happens at the edge of comfort—where support and challenge meet. My clients often tell me they appreciate my ability to be both direct and deeply compassionate, creating a space where they feel seen, understood, and encouraged to move forward.

Born in Taiwan, raised in Southern California, and trained in San Francisco and New Mexico, I bring a blend of cultural humility, life experience, and professional training into every session. As an Asian American therapist, I value identity, culture, and lived experience as essential pieces of healing. I aim to create a space where you can show up as your real self—without judgment, without masks.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Stephanie James

Stephanie James

Psychiatric Mental Health NP

Virtual • California


As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to helping people feel like themselves again. I provide compassionate, evidence based care for anxiety and depression, ADHD, PTSD, bipolar disorder and other mental health conditions.My goal is to create a judgement free space where patients feel heard and receive personalized treatment that fits their lives

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 3 insurance carriers
Cristina Mendoza

Cristina Mendoza

Therapist

Virtual • California


I am based in Fresno, California, and work with clients via telehealth. I work with adults who are struggling with trauma, grief and loss, anxiety, depression, or adjustment issues using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization Reprocessing (EMDR) therapy.

Grief or loss, Anxiety, Depression, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Alexis Forgnone-Judd

Dr. Alexis Forgnone-Judd

Therapist

Virtual • California


“I believe in being genuine and honest in treatment. My goal is for you to feel like you can show up, just as you are.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Warm
Accepts 9 insurance carriers
Shehanie Hernandez

Shehanie Hernandez

Therapist

Virtual • California


“As someone who moved from Sri Lanka to the U.S. as a young adult, I understand firsthand the complexities of acculturation and identity development.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

About our therapists located within 20 miles of El Cajon, CA who help people navigate grief and loss

Number of therapists within 20 miles of El Cajon, CA
There are over 43 therapists in El Cajon, CA accepting new patients.
43+
Average years in practice
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12 years
Top specialties offered
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  • 100%Anxiety
  • 100%Grief or loss
  • 95%Depression
  • 93%Stress management
  • 93%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 74%Carelon Behavioral Health
  • 70%Anthem Blue Cross California
  • 60%Cigna
  • 58%Providence Health Plan
Languages spoken
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  • 91%English
  • 23%Spanish
  • 2%Arabic
  • 2%French
  • 2%German
How they see their clients
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  • 93%In-person or online
  • 7%In-person only
Provider gender
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  • 67%Woman
  • 33%Man
License types
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  • 56%Licensed Marriage/Family Therapist
  • 19%Licensed Clinical Social Worker
  • 16%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 2%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 21%Child or adolescent therapy
  • 19%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.