Prenatal and postpartum therapists & psychiatrists in Chula Vista, CA

In addition to my training and experience, I truly care about and respect my clients. It's an honor to assist them in resolving issues and challenges that block their ability to and experience joy and happiness in a troubled world. Being a therapist is not just a job for me, it is my calling.

I specialize in helping Women at all stages of life. I have extensive experience working with clients on their relationships. I have additional clinical training in substance abuse, disordered eating, perinatal mood disorders and parenting issues.

I specialized in working with preteen, teens, young adults and adult individuals. My purpose is to provide an empathic, supportive space in which you can speak freely about your experiences, consider issues of identity, and explore relational possibilities. I understand that family dynamics can be complex and challenging. Through therapy one can uncover the past and find a deeper connection on how thoughts impact the behavior in the present.

I work with individuals and families across the spectrum, as well as professionals navigating major life transitions. As a Psychology Professor and Senior Lecturer, I provide a high-level clinical space for those who feel "stuck" in their current narrative. Whether you are exploring your identity, navigating a career shift, or seeking LGBTQ+ affirming care, my ideal clients are those ready to build a life that feels authentic, sustainable, and truly yours.

I am so happy to meet you and look forward to working with you. My approach as a Mental Health Clinician is warm, empathetic, compassionate and affirming. I have had over 30 years of experience in the field of Mental Health and substance use treatment. I have worked at Women's Recovery Association with women and children. Many years in School Based Counseling and individual counseling.

Life can feel heavy sometimes—uncertain, overwhelming, and out of balance in ways that are hard to put into words. If you’ve been carrying a lot on your own, it makes sense that reaching out for support might feel difficult, even vulnerable. I want you to know that those feelings are understood, and you are not alone in them.

You don’t have to figure everything out by yourself. I’m here to gently walk alongside you as you begin to take those first steps—at your pace, in your way. Whether you’re feeling stuck, disconnected, or simply tired, this can be a space where you’re allowed to just be, without pressure or judgment.

I approach therapy with warmth, care, and deep respect for your unique story. Together, we’ll create a space where you can feel safe enough to express yourself openly, explore what’s been weighing on your heart, and begin to reconnect with yourself and the relationships that matter most to you.

With extensive experience working with adults, I tailor each session to your needs, honoring where you are while gently supporting where you want to go. Healing doesn’t have to happen all at once—and you don’t have to do it alone.

Hi, I'm Kathryn. I specialize in working with new moms and families as they transition into a new phase of life. Welcome to my practice.

I am passionate about walking through pregnancy and postpartum highs and lows with new moms. I do work with women at all stages of life from starting relationships and careers to the later years of retirement. I work also with men and with couples.

Therapy for women in their 20s and 30s, experiencing • anxiety • work stress/burnout • body image/disordered eating.

Do you feel stuck in patterns that no longer serve you? Maybe you’re a people pleaser who defaults into putting other people’s feelings and needs first. Or you’re experiencing burnout from trying to uphold perfectionist standards. Or you’re a high-achiever on the emotional rollercoaster of tying all your worth to your work. Or you want to stop stressing about what you eat and how much you weigh, but the idea of letting go of control is terrifying. I'd love to help!