Prenatal and postpartum therapists & psychiatrists in Arcadia, CA

My personal and professional experiences have shaped my passion for supporting others through life’s transitions. As a military spouse for many years, I experienced firsthand the challenges of relocation, adapting to new environments, and rebuilding support systems. I have experience supporting individuals and families through grief, medical challenges, and emotional stress in both medical and school settings. I support adults navigating anxiety, stress, burnout, grief, relationship challenges, life transitions, and feelings of overwhelm or disconnection. I especially enjoy helping people through significant changes and adjusting to new seasons of life.

Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

I’m a Licensed Marriage and Family Therapist (LMFT) and I’m passionate about helping people navigate life’s challenges with greater clarity, confidence, and self-awareness. I work with clients experiencing anxiety, depression, stress, life transitions, relationship concerns, and challenges with self-esteem. My approach is warm, compassionate, and collaborative, and I strive to create a space where you feel comfortable being yourself. I believe therapy is a place to feel heard, supported, and empowered to create meaningful change.

I am a LCSW. My background includes working in the prison system, medical social work, school social work and the foster care system. I specialize in supporting LGBTQ+ people, veterans, trauma victims, first responders, and survivors of domestic abuse.

My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

Becoming a mother changes everything — your body, your identity, your relationships, your sense of self. But even before motherhood, life has a way of piling on. Maybe you’re a college student juggling everything at once, a working woman with too many open tabs and not enough hours, or a mom running on empty wondering when it became this hard. Whether you’re navigating postpartum anxiety, pregnancy loss, burnout, life transitions, or just that feeling that you’ve lost yourself somewhere along the way — you deserve more than just getting through the day. This space is for you!

As a therapist, it is my passion to support women navigating challenges related to different life stages. I provide a compassionate, safe space where clients feel seen, heard, and empowered to explore their emotional and physical well being.