Prenatal and postpartum therapists & psychiatrists in Mesa, AZ

I work with teenagers and adults navigating anxiety, depression, trauma, and body-related concerns. I believe that mental health is deeply connected to the body, and that lasting healing happens when we care for both. My approach is compassionate, collaborative, and integrative, recognizing that each person's experiences, strengths, and goals are unique.

Living with my own long-term health challenges has shaped the way I practice. It has strengthened my belief that our emotional and physical well-being are inseparable and has deepened my commitment to helping others find meaningful, sustainable paths toward healing.

I strive to create a safe, inclusive, and affirming space where you feel heard, respected, and empowered. I welcome people of all genders, identities, backgrounds, and lived experiences, and I tailor treatment to meet your individual needs and values.

I am a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a background in Anthropology, which informs my appreciation for the biological, psychological, social, and cultural factors that influence mental health. I completed a fellowship in Integrative Reproductive Mental Healthcare and am currently pursuing advanced fellowship training in Nutritional Psychiatry and Ketamine-Assisted Therapy. I have also trained in gender-affirming care and am committed to providing evidence-based, inclusive care that honors each person's unique journey.

Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.

I'm licensed in AZ , ID, and WA. I expect that the work we do in session will translate into your everyday life outside of session. I hold my clients with high regard and expect them to do the work toward recovery. Those who I accept as my clients have a strong desire to get themselves together will do great work toward recovery. The the goal is short term care for long term gain.

I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am trained in Gottman Method for Couples and Bariatric Assessment certified.

•Couples Counseling •Specialization in Gottman Method and Sex Therapy. Individual Adult, Tween & Teen Counseling •Anger Management, ADHD, ADD. Certified Bariatric Assessments. Supervision for Interns. Family Therapy, and court appointed therapist for Reunification Therapy.

I believe that each individual has a purpose and that sometimes we need assistance in finding our purpose. Let me help you find your own purpose or regain focus on your life's path to feeling satisfied in the life you are living. I am available via online or in person and licensed in California and Arizona.