LGBT therapists in Tacoma, WA

Hi, I'm Jasmine and I am glad that you are here. Choosing to prioritize your well-being can be difficult and is something to celebrate. I am a licensed mental health counselor with six years of experience in supporting adults, teens, kids, and families. I specialize in helping women process stress, trauma, and own their authentic expression. I am rooted in decolonization and love incorporating meditation, yoga, astrology, cycle syncing, and reiki into therapy with women.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) offering telehealth psychiatric care across Oregon and Washington.

With 12 years of nursing experience laying the foundation for my deep love of patient care, I bring warmth, clinical expertise, and heartfelt dedication to individuals navigating life's most complex mental health conditions.

Specialized Sensitivity

Expertise in hormone-related mood changes, pregnancy and postpartum care, attention-deficit hyperactivity disorder (ADHD), and menopause. I'm committed to providing a safe, supportive space .

Integrative Wellness

I weave together evidence-based psychiatry with somatic and mindfulness techniques to help clients reconnect with themselves.

Whatever mental health concerns you are navigating, my approach is always trauma-informed and heart-centered.

I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.

I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.

Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.

Hello,

My name is Dr. Christine Gomes and I have been licensed as a clinical psychologist for the past 9.5 years. I received my doctoral degree from Rosemead School of Psychology in Los Angeles County, California. While I was in training, I worked with a wide variety of clients in different settings. In recent years, I have focused heavily on trauma-focused therapy techniques.

Do you feel like anxiety has taken over the driver’s seat? Or find yourself struggling to set the boundaries you need in your relationships? Do you wonder how past traumatic experiences might be showing up in the present, or find yourself feeling frustrated that they still affect you? Perhaps you’re wanting to explore who you are, and how to feel more fulfilled in life or navigate change?

If any (or all) of those resonate with you, I’m here to help.

I’m a science-based psychotherapist with a passion for working with clients in these areas and more.

I offer therapy for real humans, from a real human trained in the techniques that really work.

You can’t break out of a cage you’re still trying to decorate. I’ve been many people’s 4th/5th/8th/9th therapist and been told they felt like something finally clicked for them. I care about it clicking. My approach is based on self-compassion and living an integrated life. Even if you’re motivated to change, it’s still hard because negative events can shape beliefs about the world and ourselves that we often don’t even realize we hold. So we start with self-compassion, and then work on trying to bring our actions into alignment with our goals. I’ve been a therapist for over a decade now, and I promise – self-compassion is the move.

After getting my master's in counseling psychology decades ago, there has been a strong focus in helping others process through trauma, depression, anxiety and other mental health symptoms getting in the way of living one's best life, I am a licensed mental health counselor who uses several skills and techniques to help people heal.