What kind of therapy is best for LGBT people?

Affirmative therapy, which acknowledges and supports LGBTQIA identities, is recommended. Therapists should be knowledgeable and compassionate about LGBTQIA issues.

How much does LGBTQ-affirming therapy cost in Bellevue, WA?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for LGBTQIA counseling in Bellevue, WA. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is LGBT therapy covered by insurance in Bellevue, WA?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including LGBTQIA counseling. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an LGBTQ-friendly therapist in Bellevue, WA?

Headway can help you find licensed therapists psychologists who have already identified themselves as LGBTQ-friendly. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for LGBT therapy sessions?

Even when it feels vulnerable, being open about your identity, experiences, and any concerns you have can help you find the care that fits you best.

Is LGBT therapy effective?

Yes, LGBTQIA therapy can be highly effective in providing a safe and supportive environment to process emotions, improving mental health, and promoting overall well-being.

Find LGBT therapists & psychiatrists in Bellevue, WA

Toun Altharwa

Therapist

Virtual & in-person • 1.9 mi away

12729 Northup Way, Bellevue, WA

“I am a trans masc, trauma informed therapist with a spiritual and holistic approach to healing. Guided by a deep belief in love and compassion for all living beings, I create a welcoming and affirming space for...”

“I am a trans masc, trauma informed therapist with a spiritual and holistic approach to healing. Guided by a deep belief in love and compassion for all living beings, I create a welcoming and affirming space for individuals from all walks of life.”

LGBTQIA+, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away

6100 Southcenter Boulevard, Tukwila, WA

“I am committed to providing LGBTQ+ affirming mental health care and creating a safe, inclusive space for individuals navigating identity-related stress, trauma, or healthcare disparities...”

“I am committed to providing LGBTQ+ affirming mental health care and creating a safe, inclusive space for individuals navigating identity-related stress, trauma, or healthcare disparities . My practice emphasizes collaboration, clear communication, and respectful, judgment-free care.”

LGBTQIA+, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Autumn Halliwell

Therapist

Virtual & in-person • 15 mi away

2027 196th Street Southwest, Lynnwood, WA

“I identify as a member of the LGBTQIA+, kink, and polyamorous communities. Hello! It's great to meet you. I'm Autumn Halliwell, a psychotherapist and clinical social worker.”

LGBTQIA+, Anxiety, Chronic conditions, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Cassie Salewske

Therapist

Virtual & in-person • 20 mi away

2528 Wheaton Way, Bremerton, WA

“I have expertise in identity issues (including LGBTQIA+ folks), trauma recovery, codependency, relationship issues and healthy communication skills, depression, anxiety, grief/loss, and deeper dives...”

“I have expertise in identity issues (including LGBTQIA+ folks), trauma recovery, codependency, relationship issues and healthy communication skills, depression, anxiety, grief/loss, and deeper dives into issues around purpose, meaning, and spirituality.”

LGBTQIA+, Anxiety, Depression, Grief or loss,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Sara Walter Shihdanian

Therapist

Virtual • Washington

“Since 2018, I've worked with women, the LGBTQ+ population, and the gender diverse community (including 3yrs of full-time, specialized training). I'm a late diagnosed AuDHD person specializing in helping people (age...”

“Since 2018, I've worked with women, the LGBTQ+ population, and the gender diverse community (including 3yrs of full-time, specialized training). I'm a late diagnosed AuDHD person specializing in helping people (age 15+) get out of their heads, back into their bodies, and connected to their authenticity and empowerment.”

LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions,

Creative, Direct, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Tracy Adams

Therapist

Virtual • Seattle, WA

“I work with individuals who identify as LGBTQ. I also specialize in Bipolar Disorder and anxiety. I take the time to get to know my clients and their unique needs before determining which therapy style may work best...”

“I work with individuals who identify as LGBTQ. I also specialize in Bipolar Disorder and anxiety. I take the time to get to know my clients and their unique needs before determining which therapy style may work best for treating specific issues.”

LGBTQIA+, ADD/ADHD, Anger management, Anxiety,

Challenging, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Jordana Joseph

Therapist

Virtual • Washington

“I provide knowledgeable, affirming care for polyamorous and kink-identified clients, sex workers and members of the LGBTQIA+ community. My approach integrates client-centered, relational and feminist therapies to...”

“I provide knowledgeable, affirming care for polyamorous and kink-identified clients, sex workers and members of the LGBTQIA+ community. My approach integrates client-centered, relational and feminist therapies to support growth, insight and resilience.”

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Offers free consultationsView profile and book

Jeanette Higgins

Psychologist

Virtual • Washington

“I also have extensive experience working with LGBTQ+ clients and those with chronic health or medical conditions such as diabetes, cancer, gastrointestinal disease, chronic pain, and obesity related issues...”

“I also have extensive experience working with LGBTQ+ clients and those with chronic health or medical conditions such as diabetes, cancer, gastrointestinal disease, chronic pain, and obesity related issues... I believe each client deserves an approach tailored to their unique background, history, and personality.”

LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions,

Empowering, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Len Ray

Therapist

Virtual • Vancouver, WA

“In my private practice, I have experience in helping clients with depression, stress, anxiety, LGBTQ+ related issues, grief, loss, and end of life/hospice care.”

“In my private practice, I have experience in helping clients with depression, stress, anxiety, LGBTQ+ related issues, grief, loss, and end of life/hospice care. I believe in treating everyone with respect, sensitivity, and compassion. I will encourage and support our dialog and treatment plan(s) to meet your unique and specific needs.”

LGBTQIA+, Anxiety, Depression, End of life care,

Direct, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna

Offers free consultationsView profile and book

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Washington

“...compassionate, evidence-based care for adults experiencing ADHD, anxiety, depression, bipolar disorder, OCD, trauma-related conditions, sleep disorders, substance use disorders, and those seeking gender-affirming...”

“...compassionate, evidence-based care for adults experiencing ADHD, anxiety, depression, bipolar disorder, OCD, trauma-related conditions, sleep disorders, substance use disorders, and those seeking gender-affirming... I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”

LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Washington

“...p> As a doctorally prepared Nurse Practitioner with more than ten years of experience, I am passionate about providing thoughtful, compassionate, and affirming care, particularly to the LGBTQ...”

“...p> As a doctorally prepared Nurse Practitioner with more than ten years of experience, I am passionate about providing thoughtful, compassionate, and affirming care, particularly to the LGBTQ... I believe everyone deserves to feel valued, respected, and accepted exactly as they are, without fear of judgment.”

LGBTQIA+, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Humorous

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

John Michael Jennings

Therapist

Virtual • Washington

“I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality.”

“I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality. My name is John Michael Jennings and as a Licensed Mental Health Counselor, I'm passionate about creating a supportive space for clients to process what...”

LGBTQIA+, ADD/ADHD, Anger management, Anxiety,

Creative, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

L.E. JiBol

Therapist

Virtual • Washington

“I specialize in ADHD, autism, LGBTQIA+ issues, PTSD, anxiety, depression, trauma, religious trauma, abuse, family or origin issues, and parenting support. I believe you are the expert on your own story and I will...”

“I specialize in ADHD, autism, LGBTQIA+ issues, PTSD, anxiety, depression, trauma, religious trauma, abuse, family or origin issues, and parenting support. I believe you are the expert on your own story and I will team with you in meeting your goals.”

LGBTQIA+, ADD/ADHD, Anxiety, Family issues,

Holistic, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Jacquelyn Villasenor

Therapist

Virtual • Washington

“I support clients navigating anxiety, depression, ADHD, childhood trauma, identity and I provide an LGBTQIA+ affirming and culturally responsive space. I'm a queer, Latina, bilingual (English and Spanish) licensed...”

“I support clients navigating anxiety, depression, ADHD, childhood trauma, identity and I provide an LGBTQIA+ affirming and culturally responsive space. I'm a queer, Latina, bilingual (English and Spanish) licensed mental health counselor with over seven years of experience.”

LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Participatory

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Shaundi Wolfe-Weaver

Therapist

Virtual • Washington

“I hold a Sex Therapy certification from the American Association of Sexuality Educators, Counselors and Therapists (AASECT) nationwide, and 6+ decades of lived experience that have deepened my understanding...”

“I hold a Sex Therapy certification from the American Association of Sexuality Educators, Counselors and Therapists (AASECT) nationwide, and 6+ decades of lived experience that have deepened my understanding... I believe you deserve a space where you can show up as you are, without judgment or the pressure to have all the answers.”

LGBTQIA+, Anxiety, Depression, Family issues,

Affirming, Challenging, Holistic

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Cindy Bouchard

Therapist

Virtual • Washington

“I have a special passion for working with women and LGBTQ+ individuals. I enjoy working with adult individuals and couples, supporting them through relational challenges (such as miscommunication, attachment style...”

“I have a special passion for working with women and LGBTQ+ individuals. I enjoy working with adult individuals and couples, supporting them through relational challenges (such as miscommunication, attachment style differences, and parenting), life transitions (including retirement and career changes, divorce, or becoming parents), struggles...”

LGBTQIA+, Anger management, Anxiety, Chronic conditions,

Affirming, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Kallee Stephenson

Therapist

Virtual • Washington

“It can feel like an uphill battle to live freely with a LGBTQ+ sexuality in a heteronormative world. I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return...”

“It can feel like an uphill battle to live freely with a LGBTQ+ sexuality in a heteronormative world. I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder,

Creative, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Offers free consultationsView profile and book

Melissa Hartley

Therapist

Virtual • Washington

“I work with individuals, couples, and families navigating anxiety, depression, trauma, relationships, parenting, identity, sexuality, health issues, or work. I specialize in strengths-based, empathetic counseling...”

“I work with individuals, couples, and families navigating anxiety, depression, trauma, relationships, parenting, identity, sexuality, health issues, or work. I specialize in strengths-based, empathetic counseling that honors each client's individuality, lived experience, and personal goals.”

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Ansebe Smit

Therapist

Virtual • Washington

“I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background, family, societal expectations, and lived experiences can shape emotional well-being.”

“I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background, family, societal expectations, and lived experiences can shape emotional well-being. My work is grounded in compassion, collaboration and meeting you where you are.”

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Amelia Jensen

Therapist

Virtual • Washington

“As a member of the LGBTQ+ community and a Polish refugee from the 1980s, I’ve navigated trauma and resilience, which informs my empathic practice in my 40s. . As a therapist, I bring a person-centered,...”

“As a member of the LGBTQ+ community and a Polish refugee from the 1980s, I’ve navigated trauma and resilience, which informs my empathic practice in my 40s. . As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”

LGBTQIA+, ADD/ADHD, Anger management, Anxiety,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Therapist

Virtual • Washington

“...including providing gender-affirming care. Hi, my name is Gina and I am a Licensed Clinical Social Worker with a Master of Social Work degree from the University of Houston.”

LGBTQIA+, ADD/ADHD, Anger management, Anxiety,

Creative, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Ray Kaffer

Therapist

Virtual • Washington

“Identities like one's race, religion, sexual orientation, or gender, but also identities like "parent," "athlete," "nerd," "nature-lover," "person of faith," or "professional."”

“Identities like one's race, religion, sexual orientation, or gender, but also identities like "parent," "athlete," "nerd," "nature-lover," "person of faith," or "professional." Therapy with me is oriented first and foremost toward the process of building a connected relationship between you and me.”

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Noelani Arreola-Anduha

Therapist

Virtual • Washington

“I have a special interest in working with people who are a part of the LGBTQIA+ and BIPOC communities due to my lived experience as a part of these communities.”

“I have a special interest in working with people who are a part of the LGBTQIA+ and BIPOC communities due to my lived experience as a part of these communities. People describe me as calm, warm, and supportive. Like a warm sweater that you can rely on to be there for you when you need it.”

LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Julia Prud'homme

Therapist

Virtual • Washington

“I am dedicated to creating a welcoming environment for all and affirm all LGBTQ+ identities. I believe we are all doing our best within our unique set of experiences and circumstances, as no two people are the same.”

“I am dedicated to creating a welcoming environment for all and affirm all LGBTQ+ identities. I believe we are all doing our best within our unique set of experiences and circumstances, as no two people are the same. My goal is to help you with self-discovery, growth and healing and with confronting obstacles that stand in the way of your goals.”

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Amie Roberts

Therapist

Virtual • Washington

“She also has experience with issues related to substance use, relationship conflict, and LGBTQ-affirming counseling. My approach to therapy is individualized and respectful of your unique journey, including your...”

“She also has experience with issues related to substance use, relationship conflict, and LGBTQ-affirming counseling. My approach to therapy is individualized and respectful of your unique journey, including your strengths, culture and whatever challenges you're facing.”

LGBTQIA+, ADD/ADHD, Anger management, Anxiety,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Barbara Starr

Therapist

Virtual & in-person

1012 Terra Bella Lane, Friday Harbor, WA

“I bring specialized training in DBT, MBCT, trauma-focused therapy, and substance use — and I offer affirming care for LGBTQ individuals and those navigating gender identity.”

“I bring specialized training in DBT, MBCT, trauma-focused therapy, and substance use — and I offer affirming care for LGBTQ individuals and those navigating gender identity. I'm warm and direct. I don't believe in one-size-fits-all treatment. I do believe that creating a compassionate environment for therapy is an essential foundation for...”

LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Carol Moravcik-Diaz

Therapist

Virtual • Washington

“My goal is to help you understand the why behind your experiences—using evidence-based practices—while providing a safe, inclusive space for the LGBTQIA+ community.”

“My goal is to help you understand the why behind your experiences—using evidence-based practices—while providing a safe, inclusive space for the LGBTQIA+ community. My experience with being "on both sides of the couch" has given me a unique perspective, which heavily influences my person-centered practice.”

LGBTQIA+, ADD/ADHD, Anger management, Anxiety,

Affirming, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Diana Elstad

Therapist

Virtual • Washington

“I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression and anxiety, PTSD, stress management, LGBTQ-related issues, family systems, codependency,...”

“I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression and anxiety, PTSD, stress management, LGBTQ-related issues, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma.”

LGBTQIA+, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

John Henson

Therapist

Virtual • Washington

“I also specialize in LGBTQ+ issues, Bipolar I & II, and obsessive compulsive disorder. As a board certified psychotherapist, I have nearly 30 years of clinical experience treating adults with depression, anxiety,...”

“I also specialize in LGBTQ+ issues, Bipolar I & II, and obsessive compulsive disorder. As a board certified psychotherapist, I have nearly 30 years of clinical experience treating adults with depression, anxiety, trauma, PTSD, and substance use disorders.”

LGBTQIA+, Anxiety, Bipolar disorder, Depression,

Direct, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Therapist

Virtual • Washington

“I am passionate about working with individuals who would like to break generational trauma, heal from family conflict, and members of the LGBTQ community. I am an empathetic, empowering, and communicative therapist...”

“I am passionate about working with individuals who would like to break generational trauma, heal from family conflict, and members of the LGBTQ community. I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”

LGBTQIA+, ADD/ADHD, Anger management, Anxiety,