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Prenatal and postpartum therapists & psychiatrists in Spokane, WA
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People with insurance pay as low as $0 per session through Headway
Top prenatal and postpartum therapists and psychiatrists in Spokane, WA
Navigate postpartum changes with compassionate care from Headway providers in Spokane. Whether you're experiencing mood shifts, anxiety, or identity transitions after birth, our 660 providers deliver evidence-based support through flexible sessions, with average savings of 75% through insurance coverage.
“I believe healing and growth happen through connection, and I strive to empower clients with tools and insights to navigate life's challenges.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Accepts 11 insurance carriers
“My approach blends evidence-based therapy such as MCBT with somatic, mind-body, and trauma-informed tools like somatic movement, energy work, rituals, oracle cards, and mindfulness.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
“I believe real change happens in therapy when you feel genuinely supported and understood - and when you walk away from each session with practical tools you can actually use in your life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“I integrate evidence-based holistic interventions alongside EMDR and cognitive-behavioral therapy. These interventions may include infrared sauna therapy, red light therapy, biofeedback, and herbal interventions.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
“My goal is to work myself out of a job as you gain the skills and tools that you can use in the present and future to have the life that you desire.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 20 insurance carriers
“My passion lies in building strong therapeutic relationships and supporting every client's unique journey to emotional resilience and full potential.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
I'm a compassionate mental health provider who believes healing is possible for everyone. I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support. I bring warmth and authenticity to every session, creating a space where you feel truly seen, heard, and valued. Whatever you're carrying, I'm here to help.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“My approach is client‐centered and trauma‐informed, meaning I support you in taking an active, empowered role in your healing while offering steady guidance and compassionate structure along the way.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Warm
Accepts 5 insurance carriers
Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers
“I specialize in working with individuals facing trauma, OCD, depression, bipolar disorder, anxiety, and other mental health concerns.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel collaborative, compassionate, and tailored to your unique story—not like a one-size-fits-all approach.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My hope is that at the end of our sessions you will feel seen and accepted for exactly who you are...”
Maternal mental health, Anxiety, Depression, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 10 insurance carriers
“My approach is direct yet personable—I believe in honest, open communication while always maintaining empathy and respect.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Energetic, Warm
Accepts 6 insurance carriers
“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
“I view therapy through a holistic, systems-oriented lens, which means I see you as a whole person rather than a collection of symptoms.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“I excel at building therapeutic relationships with my patients, and in every encounter, I ensure that my patients feel heard and supported.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 7 insurance carriers
“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 12 insurance carriers
“I use a combination of Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), and Motivational Interviewing.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Humorous, Participatory
Accepts 9 insurance carriers
“Like Life, therapy is a journey. I'm here to help facilitate the new perspectives, healing, and empowerment to lead you towards growth, insight and clarity.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Thank you for stopping by. I'm a licensed therapist and have been actively working with clients for the past 23 years. Iv had the pleasure and experience and have worked with most MH disorders/significant life affecting events and across all age groups. My passion is to be authentically present while facilitating a search for meaning of past/present events. I believe self love is essential therefor self esteem development is fostered.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“I'm a teacher by nature, so I aim to make medication options feel clear, not overwhelming, because when you understand what's happening in your brain & body, things feel less mysterious and a lot more manageable.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am an eclectic practitioner who believes in using an individualized approach in order to promote your growth and emotional healing.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
“I've been a behavioral health nurse for over 15 years. I've worked as a prescriber in a wide array of settings...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 10 insurance carriers
“I work with women who feel overwhelmed by motherhood, life transitions, and the pressure to "hold it all together."”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“My approach is structured, goal-focused, and practical. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients identify patterns, build effective coping strategies, and create...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
I offer individual therapy for adults and teenagers! I specialize in neurodevelopmental conditions (like autism, ADHD, learning disabilities), and executive functioning skills- focusing, managing emotions, problem solving, and more. I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions!
I have ten years of experience in mental healthcare, and have an M.Ed. in Clinical Mental Health Counseling from Seattle University.
You are welcome to message me to schedule a free 15 minute consultation! Otherwise, you can use this calendar to schedule an intake session with me.
Maternal mental health, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
“I'm dedicated to helping individuals feel heard, understood, and empowered throughout their mental health journey.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 9 insurance carriers
“I offer a supportive, nonjudgmental space where you can better understand your experiences, build on your strengths, and begin creating a life that feels more aligned and fulfilling.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Warm
Accepts 7 insurance carriers
“I have spent the last five years in Singapore working as a social/emotional counselor in a large international high school.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
“With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“We care for the whole patient and thus treat both psychiatric as well as any chronic medical conditions.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach combines therapy, medication, and lifestyle changes tailored to each individual's needs, with the goal of fostering lasting recovery and well-being.”
Maternal mental health, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Accepts 13 insurance carriers
“My goal is to create a space where you feel genuinely seen, supported, and able to build more authentic, fulfilling connections with yourself and others.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“I support people with challenges related to anxiety and depression and also have a particular passion for the complex emotions of the perinatal/postpartum and perimenopausal/menopausal periods.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
“I believe that effective therapy is not one-size-fits-all. I tailor my communication style and therapeutic approach to meet your individual needs...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers
“I believe in meeting each person where they are and creating a safe, non-judgmental space where clients feel comfortable being open and asking questions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“My approach to therapy uses a variety of client-centered techniques in my work such as Cognitive Behavioral (CBT), Mindfulness techniques, and Solution Focused Therapy techniques.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 18 insurance carriers
1 - 40 of 660 available therapists
About our therapists who support maternal mental health in Spokane, WA
Number of therapists serving Spokane, WA
635+
Average years in practice
9 years
Top specialties offered
- 100%Maternal mental health
- 99%Anxiety
- 95%Depression
- 90%Stress management
- 83%PTSD
Insurances accepted
- 97%Aetna
- 91%Regence BlueShield of Washington
- 85%Cigna
- 84%Carelon Behavioral Health
- 48%Providence Health Plan
Languages spoken
- 99%English
- 6%Spanish
- 1%Igbo
- 1%French
- 1%Yoruba
How they see their clients
- 94%Online only
- 6%In-person or online
Provider gender
- 92%Woman
- 7%Man
License types
- 33%Licensed Mental Health Counselor
- 31%Advanced Registered Nurse Practitioner
- 24%Licensed Independent Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 3%Psychologist
Treatment approaches
- 99%Individual therapy
- 32%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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