Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Lynnwood, WA


Top prenatal and postpartum therapists and psychiatrists in Lynnwood, WA
Navigate postpartum challenges with compassionate care from Headway's network of 634 providers in Lynnwood. Many clients pay as low as $0 per session with insurance, and providers often have availability within the next two weeks.
I am a licensed mental health counselor in Washington with over 15 years of experience in counseling, holistic health coaching, and empowering others to live to their full potential. I am originally from Oregon and attended college in San Diego. My experiences have allowed me to work with children, adolescents, and adults in a variety of settings and roles to include traditional in-office therapy, teletherapy, educational institutions, as well as the honor of being welcomed into clients' homes.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel a lot more human and a lot less like being talked at for 15 minutes and handed a prescription. My background includes emergency, critical care, and procedural nursing, so I’m naturally curious about the whole picture—not just a diagnosis on a chart.
I especially enjoy working with women dealing with ADHD, anxiety, depression, PMDD, burnout, and the emotional chaos that can come with perimenopause and other major life transitions. My approach is evidence-based, hormone-informed, collaborative, and very much “you stay in the driver’s seat.”
I’m not interested in throwing medications at symptoms and hoping something sticks. I want to understand what is going on in your brain, your body, and your actual life so we can build a treatment plan that makes sense for you. Expect questions, education, honesty, a little humor when appropriate, and a provider who genuinely wants you to feel heard instead of dismissed!
I offer individual therapy for adults and teenagers! I specialize in neurodevelopmental conditions (like autism, ADHD, learning disabilities), and executive functioning skills- focusing, managing emotions, problem solving, and more. I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions!
I have ten years of experience in mental healthcare, and have an M.Ed. in Clinical Mental Health Counseling from Seattle University.
You are welcome to message me to schedule a free 15 minute consultation! Otherwise, you can use this calendar to schedule an intake session with me.
As a therapist (and a human), I understand how overwhelming life’s challenges can feel. Whether you’re struggling with relationship issues, grief, life transitions, or simply feeling stuck, I provide a supportive and authentic space for growth and healing. My approach is collaborative and tailored to your unique needs, helping you build resilience, strengthen connections, and rediscover yourself.
Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.
I work well with anyone who seeks therapy and is ready to work on themselves. I have worked with about every population, culture and age group. Issues that I am best suited to treating include a wide variety of disorders, childhood trauma, addictions, domestic violence, parenting/bonding/interpersonal relationships. I certified in EMDR and expressive arts therapy. I like to offer different forms of expression to my clients in the healing arts. I also give plenty of skill building tools and homework so clients can maximize their progress outside of the weekly sessions. I speak Spanish fluently.
I want my clients to know that I believe healing happens through collaboration, trust, and compassion—not judgment. My goal is to create a safe, respectful space where you feel heard, understood, and actively involved in your care.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), with over 25 years of nursing experience in acute care settings, I provide evidence-based, person-centered care for individuals experiencing mental health and substance use concerns. I recognize that every person's story is unique, and I take the time to understand your experiences, strengths, values, and goals before developing an individualized treatment plan together.
I believe that medication is only one piece of treatment. When appropriate, I also incorporate education, supportive therapy, motivational interviewing, cognitive behavioral therapy (CBT) principles, harm reduction, lifestyle interventions, and coordination with other members of your care team to support your overall well-being.
My role is not to judge your past, but to help you build the future you want. Whether you're seeking care for anxiety, depression, trauma, bipolar disorder, ADHD, substance use, or another concern, I am committed to providing honest guidance, evidence-based recommendations, and a therapeutic relationship built on mutual respect. I encourage questions, welcome open communication, and want you to feel empowered to participate in decisions about your care.
Together, we'll focus on helping you achieve meaningful, lasting improvements in your mental health and quality of life.
I am a highly experienced mental health professional with over 31 years of practice in diagnosing and prescribing medication for depressive disorders, bipolar disorder, and attention deficits. My primary focus is on stabilizing your mood and helping you achieve a better quality of life.
I specialize in trauma-informed care and evidence-based treatment for PTSD, anxiety, depression, mood disorders and military families. With over a decade of experience, I offer culturally responsive therapy in English and Spanish. My telehealth-only practice provides a safe, supportive space for healing, growth, and emotional wellness.
Hi, I'm Ann; a license Social Worker with 6+ years of experience specializing in counseling clients with anxiety, depression, trauma, life transitions and parenting.
Life can contain joy and grief at the same time. It can be ordinary one moment and overwhelming the next. The same world that gives us friendship, love, discovery, laughter, and meaning also exposes us to loss, uncertainty, disappointment, and change. Those experiences don't cancel each other out; they coexist.
I can meet you where you are in this moment using therapeutic frameworks. I am an artist, gardener and a lover of the natural world. The sight of a hummingbird makes my heart full. I believe finding beauty in the world and being grateful for it is one way to find and sustain happiness or satisfaction in a world that can be pretty disappointing at times.
I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.
I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.
I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals
A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.
My name is Kylene, and I genuinely love what I do. I work with adolescents and adults, and have experience and training in treating a range of issues, including trauma, anxiety, and depression.
I want to make the most of our time together, so I use approaches like EMDR and CBT, which have been well-established as evidence-based treatments.
About our therapists who support maternal mental health in Lynnwood, WA



- 100%Maternal mental health
- 99%Anxiety
- 97%Depression
- 90%Stress management
- 83%Women's issues

- 98%Aetna
- 92%Regence BlueShield of Washington
- 88%Cigna
- 86%Carelon Behavioral Health
- 49%Curative

- 99%English
- 7%Spanish
- 1%French
- 1%Igbo
- 1%Mandarin

- 95%Online only
- 5%In-person or online

- 91%Woman
- 9%Man
- 1%Non-binary

- 32%Licensed Mental Health Counselor
- 32%Advanced Registered Nurse Practitioner
- 26%Licensed Independent Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 2%Psychologist

- 98%Individual therapy
- 31%Family therapy
- 22%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
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