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Find a therapist in Virginia — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,515 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Alexis Vauss

Alexis Vauss

Therapist

Virtual • Virginia


“I create a space that is genuinely safe, welcoming, and free of judgment, because I believe meaningful change starts with feeling truly understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Caitlin O'Connell

Caitlin O'Connell

Therapist

Virtual • Virginia


“You can expect a warm response, a bit of humor, and a supportive environment while we learn more about you.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 4 insurance carriers
Dr. Tabassum Rahman-Rawlins

Dr. Tabassum Rahman-Rawlins

Psychologist

Virtual • Virginia


“With over 20 years of clinical experience, I bring a grounded and holistic perspective to psychological care.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hui Kuk

Hui Kuk

Psychiatric Mental Health NP

Virtual & in-person • Manassas, VA


“I meet clients exactly where they are, blending evidence-based medicine with a warm, supportive style.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Cynthia Chausse

Dr. Cynthia Chausse

Therapist

Virtual • Virginia


“I truly believe that everyone has the ability to navigate their challenges and discover their inner strengths, often more than they realize.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Dr. Baozhen Xie

Dr. Baozhen Xie

Psychologist

Virtual • Virginia


“I provide evidence-based and culturally sensitive services, integrating multiple approaches in my work, including mindfulness, Accelerated Experiential Dynamic Psychotherapy (AEDP), cognitive-behavioral therapy, EMDR, and Internal Family Systems...”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Graciela Saam

Graciela Saam

Therapist

Virtual • Virginia


“My goal is to ensure that I provide the best possible therapeutic care based on the needs of the individual through the application of evidence-based practices...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Desire Petrin

Desire Petrin

Therapist

Virtual • Virginia


“Together, we explore how your brain works, empowering you with a deep understanding of your symptoms and effective management strategies.”
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Hector Ventura

Hector Ventura

Therapist

Virtual • Virginia


“I specialize in supporting men—especially new fathers—who are navigating challenges like depression, grief, and trauma.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dorothy Burge

Dorothy Burge

Therapist

Virtual • Virginia


“Dorothy offers a steady, compassionate space for deeper healing, practical tools, nervous system regulation, and lasting emotional change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Tiffany Stone

Tiffany Stone

Therapist

Virtual • Virginia


“If you're looking for someone relatable who can brings energy and positivity to your sessions, that's my niche.”
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Energetic, Solution-oriented
Accepts 4 insurance carriers
Karen Curtis

Karen Curtis

Therapist

Virtual • Virginia


“I believe therapy is a collaborative journey. My approach focuses on creating a safe and supportive space where we can work together to explore your unique experiences, identify your strengths, and develop strategies for positive change.”
Anxiety, Depression, Maternal mental health, Relationship issues, Women's issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yesenia Villalta

Yesenia Villalta

Therapist

Virtual & in-person • Ashburn, VA


“I help people heal from trauma and relationship wounds, rebuild their self-esteem, and feel more like themselves again.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Rhonda Parker

Dr. Rhonda Parker

Psychiatric Mental Health NP

Virtual • Virginia


I'm a triple board-certified psychiatric and addiction medicine nurse practitioner with over a decade of experience treating anxiety, depression, trauma, and substance use disorders. I bring a laid-back, genuine approach -clients tell me they feel truly heard.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Jayna Gillespie

Jayna Gillespie

Therapist

Virtual • Virginia


“I integrate evidence-based, somatic, and attachment-focused approaches to provide clients with practical tools and a safe, compassionate space to rebuild trust in themselves and their relationships.”
Family issues, PTSD, Relationship issues, Stress management, Trauma
Challenging, Direct, Holistic
Accepts 6 insurance carriers
Jennifer Brown

Jennifer Brown

Therapist

Virtual • Virginia


“I aim to cultivate a therapy relationship that merges lived, desired, and present experiences with a long-developed capacity for understanding trauma.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alison Sarah Adler

Alison Sarah Adler

Therapist

Virtual • Richmond, VA


“I have been a therapist for more than 2 decade and am tremendously grateful to be doing something I love.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hannah Robinson

Hannah Robinson

Therapist

Virtual & in-person • Charlottesville, VA


“I have advanced training in the treatment of PTSD and am certified in Cognitive Processing Therapy (CPT), an evidence-based treatment for trauma.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers
Shelly Johnson

Shelly Johnson

Therapist

Virtual • Virginia


“I am a Licensed Clinical Social Worker with over 20 years of experience helping adults and seniors work through trauma, anxiety, panic disorders, depression, OCD, PTSD, ADHD, anger management, relationship concerns, and family challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Javeria Muneer

Javeria Muneer

Therapist

Virtual & in-person • Reston, VA


I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carla Batenga

Carla Batenga

Therapist

Virtual • Virginia


“I believe that life is a continuous journey of growth and learning. Without taking the time to pause and reflect, we risk missing valuable opportunities for personal development.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Sharon Arthur

Sharon Arthur

Therapist

Virtual • Virginia


“I take a warm and affirming approach, sometimes direct and sometimes with humor or both, where I'm holding a safe space for you to process your emotions.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Dr. Darice Davis

Dr. Darice Davis

Psychologist

Virtual • Virginia


“You can expect to walk away from sessions with Dr. Davis feeling empowered and closer to your goals to improve your overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lauren Graham

Lauren Graham

Therapist

Virtual • Virginia


Hi, I’m Lauren, an LCSW who provides individual sex therapy for adult women through telehealth. I help women who are struggling with low or absent sexual desire, desire differences within relationships, difficulty with arousal or orgasm, painful sex, sexual shame, and difficulty communicating about sex.

You may love your partner and still wonder, “Why don’t I want sex anymore?” You may feel pressured, disconnected from your body, embarrassed talking about sex, or unsure what you even want sexually. These concerns are more common than many women realize, and therapy offers a private, judgment-free place to understand what may be contributing to them.

My goal is not to tell you how often you should have sex or what your sex life should look like. Instead, we’ll work toward helping you better understand your sexuality, identify your needs, strengthen your sense of choice and agency, and create a sexual life that feels authentic and satisfying to you.

Anxiety, Bipolar disorder, Depression, Identity issues, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rebecca Creed

Rebecca Creed

Therapist

Virtual & in-person • Belle Haven, VA


“With over 30 years of experience as a therapist, I specialize in working with adolescents and adults.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Andi Davis-Gordon

Andi Davis-Gordon

Therapist

Virtual • Virginia


“Andi works to create an open and safe environment for that weekly hour that you can just take a breath and focus on yourself.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 15 insurance carriers
Katherine Millichamp

Katherine Millichamp

Therapist

Virtual • Virginia


“I'm a compassionate, skilled, and open-minded therapist dedicated to empowering my clients to identify their goals...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Elizabeth Kidd

Dr. Elizabeth Kidd

Psychologist

Virtual • Virginia


“She primarily utilizes cognitive-behavioral therapy (CBT) to help clients better understand the connection between their thoughts, emotions, and behaviors, while developing skills to create meaningful change.”
Anxiety, Depression, PTSD, Relationship issues, Sleep disorder
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Brenda Zavala

Brenda Zavala

Therapist

Virtual • Virginia


“I especially enjoy working with fellow first-gen clients navigating identity, boundaries, and generational patterns.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Vanesa Heredia

Vanesa Heredia

Therapist

Virtual & in-person • Manassas, VA


“I believe change takes a team, starting from the therapeutic relationship and building into one's natural support system.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Mitra Shahryary

Mitra Shahryary

Therapist

Virtual • Virginia


“I provide a supportive and down-to-earth space where clients can feel heard and understood while working toward meaningful change.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Bibhiam McKinney

Bibhiam McKinney

Therapist

Virtual • Virginia


“I'm a warm and compassionate Afro-Latinx therapist dedicated to helping you navigate life's challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Direct, Humorous
Accepts 4 insurance carriers
Rose Neugroschel

Rose Neugroschel

Therapist

Virtual • Virginia


Hi! I am a licensed clinical social worker with 10 years of clinical experience. Though I consider myself a generalist having worked in multiple settings with a range of issues, my niches include anxiety, depression, ADHD, and eating and body image concerns. These are issues I have personal experience with, and the tools I offer are ones I practice myself.

I am passionate about helping people reduce burnout, and develop a flexible relationship with food and the body, based on hunger, your schedule, accessibility to food and your feelings. The body changes based on age, injury, activity level and other things, and I understand that it can be hard to be kind to ourselves, given the culture we live in.

I aim to be non-judgmental, upfront, and supportive.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Inquisitive, Participatory
Accepts 8 insurance carriers
Tiffany Bufort-Odom

Tiffany Bufort-Odom

Therapist

Virtual • Virginia


“My therapeutic style is interpersonal, humanistic, and client-centered; during sessions, I will lead with sensitivity, curiosity, and support.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sherdale Scott

Sherdale Scott

Therapist

Virtual • Virginia


“I believe in teaching my clients practical skills that empower them to make and maintain lasting changes in their lives.”
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Shanice Hatfield

Shanice Hatfield

Therapist

Virtual • Virginia


“I want my clients to leave the session feeling; supported, empowered and ready to make a positive change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stacy Via

Stacy Via

Therapist

Virtual & in-person • Newport News, VA


“What continues to motivate me today is seeing clients discover their own resilience, strengthen their relationships, and take steps toward living more balanced, fulfilling lives.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Tammy Hammon-Card

Tammy Hammon-Card

Therapist

Virtual • Virginia


I am a National Board Certified Counselor (NBCC) licensed in New York, Pennsylvania, and Virginia, providing therapy to adults residing in those states.

I was drawn to being a therapist through my own personal experiences and understanding the value of having a safe space to process my emotions. I truly enjoy being able to help others and consider it a privilege to support others to reach their potential.

I work with individuals navigating anxiety, depression, health-related stress, grief, self-esteem, stress management and significant life transitions. My goal is to help clients better understand the patterns contributing to emotional distress while strengthening their ability to respond to challenges with resilience and intention.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Heidi Kulicke

Heidi Kulicke

Therapist

Virtual • Virginia


“My approach with clients is warm and welcoming, creating a safe space for authenticity and vulnerability.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Drew Dixon

Dr. Drew Dixon

Psychologist

Virtual • Virginia


“I'm a licensed clinical psychologist with specialized training in psychological assessment and therapy for autism, eating disorders, and mood problems.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Identity issues
Direct, Inquisitive, Warm
Accepts 1 insurance carrier
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.