Find a therapist in Virginia — covered by insurance
Top therapists in Virginia accepting new patients
Virginia residents can connect with 3,209 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.
Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background as a retired member of the U.S. Air Force, I bring discipline, commitment, and a compassionate understanding of life's challenges to my practice. As a husband and father of four, I know firsthand the importance of building strong, supportive relationships and nurturing a sense of connection and purpose. My journey in higher education began with a Bachelor’s degree in Criminal Justice in 2019, followed by earning a Master’s in Social Work from Walden University in 2022.
Additionally, being EMDR trained and well-versed in a variety of therapeutic approaches allows me to customize treatment plans that address your unique needs, whether you're dealing with anxiety, trauma, or relationship challenges.
When we're in session, you'll find a safe, non-judgmental space where you can explore your thoughts and emotions. Together, we'll work to dismantle unhelpful patterns and build the skills necessary for a balanced, fulfilling life. Let's embark on this journey to uncover your inner strength and create lasting, positive change.
My name is James Martin and I have been working in the field of counseling for nearly 20 years. My goal is to assist you on your journey of discovering your best version of yourself.
Xiaofang "Hannah" Ingram is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with nearly a decade of experience in psychiatric care settings, licensed as a PMHNP since 2022. She joined Blacksburg Psychiatry to provide comprehensive mental health evaluation, medication management, and ongoing psychiatric care to patients across the lifespan.
Hannah works with children, adolescents, adults, and older adults, offering a warm, patient-centered approach that supports individuals and families through every stage of the recovery journey. She has gained broad clinical experience across inpatient and outpatient environments before joining private practice.
Outside of her clinical work, Hannah enjoys gardening, cooking, and hiking with her family. She believes that mental health care should be as accessible, compassionate, and grounded in daily life as it is evidence-based — and she brings that philosophy to every patient encounter.
Hannah is currently accepting new patients and sees patients both in person at our Blacksburg office and via secure telehealth throughout Virginia.
I specialize in treating anxiety, depression, and trauma.
With over 20 years of experience in community, inpatient, and outpatient behavioral health settings, I specialize in guiding individuals through a wide range of life challenges. I hold Master’s degrees in Education and Clinical Social Work and am licensed to provide therapy via telehealth counseling services (i.e., video and phone) in Virginia, Texas, Florida, and Louisiana.
About our therapists serving Virginia
- 97%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma
- 98%Aetna
- 85%Cigna
- 83%Carelon Behavioral Health
- 99%English
- 6%Spanish
- 1%French
- 91%Online only
- 9%In-person or online
- 83%Woman
- 16%Man
- 1%Non-binary
- 43%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Virginia
Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.
Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.
The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.
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