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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,209 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Jordan Caruana

Jordan Caruana

Therapist

Virtual • Virginia


I specialize in working with adolescents and adults who struggle with anxiety, depression, OCD, attachment concerns, boundary/ communication limitations, and issues involving gender and sexuality Identity. I also enjoy working with those navigating transitions such as young adulthood, career changes , pregnancy and motherhood/ Parenting.

Anxiety, Depression, Identity issues, Maternal mental health, OCD
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Esmeralda Amos

Esmeralda Amos

Therapist

Virtual • Virginia


“I am passionate about working with individuals and couples who are seeking a holistic approach to improving their mental and emotional wellbeing.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Cindy Pratt

Cindy Pratt

Therapist

Virtual • Virginia


“My approach is non-judgmental and supportive; my goal is to help clients identify self-defeating thoughts and feelings and cultivating a healthier mindset.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Krysta Fink

Krysta Fink

Psychologist

Virtual • Virginia


“My goal in our work together is to empower you through a deeper understanding of yourself, helping you discover meaning and joy in your own life.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Charles Koah

Charles Koah

Therapist

Virtual • Virginia


“I focus on Cognititve Behavior Therapy and Solution Focused Therapy. Each works on changing negative behaviors and solve life problems...”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Kristina Bonanca

Kristina Bonanca

Therapist

Virtual • Virginia


“I strive to create a supportive, nonjudgmental space where clients feel safe, understood, and empowered to make meaningful changes and reconnect with their strengths.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Robert Wakeley

Robert Wakeley

Therapist

Virtual • McLean, VA


“I strongly support Cognitive Behavioral Therapy which focuses on how our thoughts and beliefs create emotional reactions that lead to our behavioral choices.”
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Zaida Medina

Dr. Zaida Medina

Therapist

Virtual • Virginia


“I believe that clients are the experts in their own lives. My role begins by helping people to identify and verbalize the issues that may be getting in their way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Lici Mercado

Lici Mercado

Therapist

Virtual • Virginia


Nobody exists in a vacuum. Although life can be isolating, you don’t have to do it alone. There is great power in showing up as yourself and connecting with a fellow human being. Like you, I am human! I’m a woman, a wife, a mother, an immigrant, a person of faith, and a therapist. Being a therapist is one of my highest callings. And I do it by being 100% me so you can have space to be unapologetically you. And as a result, find beauty and meaning as you wrestle in your process, even if it hurts.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Loren Johnson

Loren Johnson

Therapist

Virtual • Virginia


My name is Loren Johnson and I am a Licensed Marriage and Family Therapist. I graduated with my master's degree from The University of Alabama in 2017. My passion for helping others drew me to the field of counseling. My collaborative style allows me to work closely with my clients to reach their goals.

Anxiety, LGBTQIA+, Panic disorders, PTSD, Relationship issues
Challenging, Empowering, Warm
Accepts 11 insurance carriers
Tara Hazzard-Patterson

Tara Hazzard-Patterson

Therapist

Virtual • Virginia


“I often describe therapy as a "fire drill" for life. Together, we practice practical coping strategies so that when life presents challenges, you already have the tools to respond in a healthy and confident way.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Energetic, Solution-oriented
Accepts 8 insurance carriers
Dr. Aaron Williams

Dr. Aaron Williams

Psychologist

Virtual • Virginia


“Having practiced as a therapist for well over 20 years, I draw from a variety of theories in practice.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Amanda Williams

Amanda Williams

Therapist

Virtual • Virginia


“I believe every person has strengths and resilience that can be leveraged to overcome obstacles and achieve their goals.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Dr. Jamie Rodriguez

Dr. Jamie Rodriguez

Psychologist

Virtual • Virginia


“I tend to meet a client where they are in accordance of change but also offer support to foster growth and empowerment through the process.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jane Francis Ndenka

Jane Francis Ndenka

Psychiatric Mental Health NP

Virtual • Virginia


“I employ evidence based practice to prescribe medications for a broad spectrum of mental health issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Laryssa Carden

Laryssa Carden

Therapist

Virtual • Virginia


“I specialize in cultivating and repairing deeper connections within yourself and those around you...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Noemi Flores

Noemi Flores

Therapist

Virtual • Virginia


“I support adults from all cultural backgrounds who feel overwhelmed by anxiety, family expectations, or general life stressors.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Allie Rodriguez

Allie Rodriguez

Therapist

Virtual • Virginia


I graduated from the University of Lynchburg with a Master of Education degree in Clinical Mental Health Counseling in 2021. I work with a wide variety of populations from preteen to older adults. I specialize in working with trauma, anxiety, major life transitions, and depression with an eclectic approach to address the individual needs of each client.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Warm
Accepts 12 insurance carriers
Barbara Blair

Barbara Blair

Therapist

Virtual & in-person • Troy, VA


“Oftentimes we all just need someone to listen to us without judgments and to help us navigate life's most difficult challenges.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Creative, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Adena Levy

Adena Levy

Therapist

Virtual • Virginia


Hello, and thank you for taking the time to see if we can be a good fit for one another. My goal is to help guide you to lead your best life in a safe and non-judgmental space.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Joneis Thomas

Dr. Joneis Thomas

Psychologist

Virtual • Virginia


“I draw from several psychotherapeutic approaches and tailor treatment to the needs and goals of each client.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Glorya Askew

Glorya Askew

Therapist

Virtual • Arlington, VA


“Glorya's work has focused on children, adolescents, adults, and families in community agencies and forensic settings.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Melissa Hansen

Melissa Hansen

Therapist

Virtual • Virginia


I love this work. It is such a privilege and a joy to walk with people through their lives, relationships, and experiences. It is a special thing to get to do and these days I am particularly focused on working with clients toward healing from trauma and past experiences while moving forward in their present life.

I have been licensed since 2015. I graduated from Capella University with my Master's from Gordon College with my Bachelor's.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tisha Nicholson

Tisha Nicholson

Therapist

Virtual • Virginia


“My approach is holistic and intuitive, grounded in both trauma-informed clinical training and somatic practices.”
Anxiety, Maternal mental health, Panic disorders, PTSD, Stress management
Direct, Empowering, Warm
Accepts 5 insurance carriers
Towanna Morgan

Towanna Morgan

Therapist

Virtual • Chesapeake, VA


“We have over 25 years of experience in working with children, adolescents, adults, couples, and families who maybe experiencing depression, anxiety, anger management, mood disorders, addiction, grief and loss, family/relationship concerns,...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angela Gilbert

Angela Gilbert

Therapist

Virtual • Virginia


“My approach is one of compassion and empowerment. My approach also focuses heavily on person-in-environment...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Stefan Dabkowski

Stefan Dabkowski

Therapist

Virtual • Virginia


“I am extensively trained in motivational interviewing and have vast experience utilizing CBT, DBT and REBT...”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Direct, Empowering, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Courtney Shaughnessy

Courtney Shaughnessy

Therapist

Virtual • Manassas, VA


“I encourage verbal communication skills, coping techniques, understanding empathy, compassion, and acknowledgements.”
Anxiety, Depression, OCD, Panic disorders, PTSD
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
Holly Lockhart-Kidd

Holly Lockhart-Kidd

Therapist

Virtual • Virginia


“I believe that my clients are the experts on their lives and situations, I am just here to assist them in understanding and managing themselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Shekinah Lee

Shekinah Lee

Therapist

Virtual • Virginia


“At the core of my practice is a belief that every individual holds the capacity for growth, and that living in alignment with purpose can unlock joy and healing.”
ADD/ADHD, Anxiety, Grief or loss, Identity issues, Relationship issues
Affirming, Energetic, Warm
Accepts 12 insurance carriers
Kelly Lange

Kelly Lange

Therapist

Virtual & in-person • Richmond, VA


“I believe in cultivating hope and fostering growth through curiosity and creativity, helping you uncover your inner strengths.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shatiera Amankrah

Shatiera Amankrah

Therapist

Virtual • Dumfries, VA


“Together, we'll explore the depths of your emotions, honor your experiences, and work towards healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sherri Walker-Thacker

Sherri Walker-Thacker

Therapist

Virtual • Lynchburg, VA


“People who come to my practice bring complex and unique stories that need time and space to be heard.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers
Tasha Brown

Tasha Brown

Therapist

Virtual • Virginia


“My goal is to make this first step feel a little easier. I bring a warm, down-to-earth approach to therapy by helping you find practical, meaningful ways to move forward.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Rose Bleiweis

Rose Bleiweis

Therapist

Virtual • Virginia


“My work is grounded in both professional training and lived experience, which allows me to deeply understand and connect with many of the challenges my clients face.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sara Smith

Sara Smith

Therapist

Virtual • Gainesville, VA


“My goal is to help individuals not just cope with their struggles, but to thrive in their everyday lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Rachel Harman

Rachel Harman

Therapist

Virtual • Virginia


I have worked with folks from all walks of life and come from a space of cultural humility so that I can really meet my clients where they are. I use an eclectic approach, pulling from CBT, ACT, and mindfulness. Above all, my goal is to empower my clients to address their challenges with curiosity instead of judgment, collaborating and exploring along the way.

ADD/ADHD, Anxiety, Chronic conditions, Identity issues, LGBTQIA+
Affirming, Empowering, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christina Davis

Christina Davis

Therapist

Virtual • Virginia


Life can feel overwhelming, and reaching out for help isn't always easy. Whether you're feeling anxious, stuck, grieving, or simply ready for change, you don't have to face it alone.

Therapy is about more than getting through difficult moments t's about building the confidence and skills to move forward. If you're ready to take that first step, I'd be honored to walk alongside you. Let's connect and see if we're a good fit.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Open-minded
Accepts 8 insurance carriers
Dr. Candice Roquemore Bonner

Dr. Candice Roquemore Bonner

Psychologist

Virtual • Virginia


“I strive to create a collaborative and supportive space where we can set realistic, values-driven goals that foster a sense of purpose, direction, and forward momentum.”
ADD/ADHD, Anxiety, Chronic conditions, Physical health issues, Stress management
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Folasade Adebayo

Folasade Adebayo

Therapist

Virtual • Virginia


I am fully licensed in the state of Virginia. My education and career experience are in mental health and substance abuse counseling. I work with children (ages 5+), adolescents, adults, and older adults. I am dedicated to creating a nurturing and healing environment and always tailor your treatment to your needs and goals.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,173 therapists in Virginia accepting new patients.
3,173+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 98%Aetna
  • 85%Cigna
  • 83%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 43%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.