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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,197 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Bryna May

Bryna May

Therapist

Virtual • Virginia


“I help you redefine your view of barriers (I call it protection), frustration around recurring struggles, failures, shame+fears through a lens of compassion, curiosity, and courage.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers
Zehra Naviwala

Zehra Naviwala

Therapist

Virtual • Virginia


“I aim to facilitate a warm, safe space where gradually we can explore what has been keeping you stuck, patterns that may have carried over from childhood, and equip you with fresh resources and tools as you see yourself from a different, maybe even...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Corinna Luddington

Corinna Luddington

Therapist

Virtual • Virginia


“Corinna is passionate about aiding others in having positive mental health by focusing on self-reflection and the ability to create positivity around one's self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Isaac Hunter

Dr. Isaac Hunter

Psychologist

Virtual • Virginia


“I am passionate about helping clients find the courage to make changes toward a life with less regret and more fulfillment.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jessica Shaffer

Jessica Shaffer

Therapist

Virtual • Virginia


Seeking therapy is an important step towards healing. I help support clients who are looking to work through issues such as anxiety, unhealthy relationship dynamics, grief, trauma, and early attachment wounds, especially as a result of a borderline or narcissistic parent/caretaker.


Anxiety, Family issues, LGBTQIA+, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Dr. Nyasha Chikowore

Dr. Nyasha Chikowore

Psychologist

Virtual • Virginia


“I strive to practice with cultural humility, attending to how identity, power, and lived experience shape the concerns clients bring into the room.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Inquisitive
Accepts 6 insurance carriers
Sabrina Gohlke

Sabrina Gohlke

Therapist

Virtual • Virginia


“Working with me is a collaborative, compassionate, and deeply honest process. I meet you where you are, w/out judgment, & help you gently unravel survival patterns so you can reconnect to your body, emotions, and authentic self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Christine Bayles

Christine Bayles

Therapist

Virtual • Virginia


“Clients often share that one of the most common takeaways from our sessions is how I've helped them see things from a new perspective.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Shantel Cooper

Shantel Cooper

Therapist

Virtual & in-person • Petersburg, VA


“I'm a Licensed Professional Counselor who creates safe, affirming spaces where clients can breathe, unpack, and begin again—without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Joanna Bickham

Joanna Bickham

Therapist

Virtual • Broadway, VA


“My work centers on helping people build healthier relationships with themselves and others, heal from developmental and relational trauma, and discover new ways to move through the world with congruency and confidence.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kerry Bowling

Kerry Bowling

Therapist

Virtual • Virginia


“My goal is to assist clients with accessing their own unique strengths and personal resources to create a realistic, attainable plan to reduce their own suffering.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
James Weisbecker

James Weisbecker

Therapist

Virtual • Virginia


“My approach creates a heart-centered, no-judgment, no-pressure space where you feel supported and empowered.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Sierra Dayton

Sierra Dayton

Therapist

Virtual • Virginia Beach, VA


“Together, we navigate the stormy waters as you journey to better wellness and optimal mental health.”
ADD/ADHD, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Holistic, Warm
Accepts 12 insurance carriers
Molly Tahmaseb

Molly Tahmaseb

Therapist

Virtual • Virginia


“I provide open-minded, empathetic, and solution focused care. Your goals are my goals, and I strive each session to support your strength and self-empowerment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Angela Thomas-Jones

Angela Thomas-Jones

Therapist

Virtual • Virginia


“My role in the therapeutic relationship as one of a partnership best described in three words: non-judgmental, validating, and safe.”
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Danielle Smith

Danielle Smith

Therapist

Virtual • Virginia


Danielle Smith is a Licensed Professional Counselor (LPC) with extensive experience in the mental health field. She is dedicated to helping individuals and couples navigate life's challenges, overcome obstacles, and build more fulfilling and meaningful lives.

Danielle specializes in the treatment of trauma, PTSD, Complex PTSD (C-PTSD), depression, grief, anxiety, relationship concerns and substance misuse. She earned her Master of Arts in Clinical Mental Health Counseling from Liberty University and is committed to providing compassionate, evidence-based care tailored to each client's unique needs.

Her therapeutic approach integrates a variety of treatment modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness-based interventions, somatic techniques, breathing and relaxation strategies, and trauma informed care. Danielle believes that effective counseling is collaborative and focused on empowering clients to achieve lasting growth and healing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Shakarla Brown

Shakarla Brown

Therapist

Virtual • Virginia


Shakarla Brown is a Licensed Professional Counselor with 7 years of experience. She works with young adults and adults to manage issues like depression, anxiety, ADHD, stress, life transitions, emotional dysregulation, and self-esteem. Shakarla focuses on improving clients' self-worth by challenging negative core beliefs and collaboratively understanding how other contributing factors impact their behaviors and interpersonal relationships. She emphasizes that the progress made outside sessions is just as vital as the work done during them, empowering clients to take control of their healing journey.

Shakarla received her Master of Arts in Clinical Mental Health from Regent University.

Anger management, Bipolar disorder, Depression, Stress management
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • Virginia


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Katherine Snedaker

Katherine Snedaker

Therapist

Virtual • Virginia


“My hope is that my clients leave every session feeling heard, supported, and with a new prospective on whatever challenge they are facing.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Gabby Drong

Dr. Gabby Drong

Psychologist

Virtual • Virginia


“My aim is to offer a compassionate, nonjudgmental space where you can explore your story and find new ways forward.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Meagan Davies

Meagan Davies

Therapist

Virtual • Virginia


“I left the corporate world in my 40's to go back to school and pursue my master's degree in Clinical Mental Health Counseling.”
Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Challenging, Empowering, Open-minded
Accepts 1 insurance carrier
Leonard Schmelkin

Leonard Schmelkin

Therapist

Virtual • Norfolk, VA


Len Schmelkin is a LICSW who specializes in treating anxiety, depression, adjustment disorders, in adults and families. Len completed his graduate training at the University of Wisconsin. He is completing his certicated in family therapy at the Intensive Family Therapy Program in Boston.

Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Renee Totten

Renee Totten

Therapist

Virtual • Virginia


“Utilizing solution-focused therapy and person-centered principles, we will work to find solutions that you can use to empower yourself through healing and personal growth.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jerry Romero

Jerry Romero

Therapist

Virtual & in-person • Arlington, VA


Hi, my name is Jerry Romero. I specialize in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Reality Therapy to help individuals navigate a wide range of challenges, including depression, anxiety, trauma, relationship issues, addiction, sexual distress, obsessive-compulsive disorder (OCD), and bipolar disorder.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Lacey Ashley

Lacey Ashley

Therapist

Virtual • Virginia


“Lacey is passionate about fostering a safe, supportive, and nonjudgmental space where clients feel heard and empowered.”
Anxiety, Maternal mental health, OCD, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Amanda Smith

Amanda Smith

Therapist

Virtual • Vinton, VA


It can be difficult to deal with life’s ongoing challenges on your own. I can help guide you, but you are in the driver’s seat when it comes to your counseling sessions. You decide where you want to go and we will come up with a plan of how to get there. My goal is to support you while you make the changes you are seeking with the tools I can provide. My role is to provide a safe, compassionate space where you feel heard and understood.

I am trained in Family Centered Therapy, Trauma-Focused Cognitive Behavioral Therapy, Problematic Sexual Behavior in Children, and Cognitive Behavioral Therapy. I also have experience working with active-duty service members and their families, as well as survivors of child abuse and domestic violence.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kate Fountain

Kate Fountain

Therapist

Virtual • Virginia


“I utilize a client-centered approach that involves a non-judgmental, empathetic way of engaging and providing space for you to feel heard and understood.”
Anxiety, Depression, Grief or loss, Relationship issues, Sleep disorder
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Heather Cosimo

Heather Cosimo

Therapist

Virtual • Reston, VA


“I integrate mindfulness approaches with coping strategies, focusing on your personal goals while building self-awareness, emotional regulation, and resilience.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Kelly Stephens

Dr. Kelly Stephens

Psychiatric Mental Health NP

Virtual & in-person • King George, VA


“I use a holistic mental health approach combining psychotherapy with psychotropic medication management.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
James McFeely

James McFeely

Therapist

Virtual & in-person • 28 mi away • Lynchburg, VA


“My goal is to provide a supportive space where we can work together to help you feel more balanced and move toward the life you want.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 5 insurance carriers
Dr. Carrie Jaffe

Dr. Carrie Jaffe

Psychologist

Virtual • Virginia


“I enjoy helping people make deep, lasting changes that lead to feeling more resilient, happier, and better about themselves.”
Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Inquisitive, Participatory, Warm
Accepts 4 insurance carriers
D. Simone Logan

D. Simone Logan

Therapist

Virtual • Virginia


“I am a Christian counselor who is dedicated to providing compassionate mental health counseling to people seeking healthy emotional and mental health recovery and relationship skills.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 12 insurance carriers
Danielle Hamilton

Danielle Hamilton

Therapist

Virtual • Virginia Beach, VA


“It is my goal that every client leaves my office feeling accepted, understood, and confident that they won't be stuck where they are much longer!”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Creative, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Tara Beach

Tara Beach

Therapist

Virtual • Virginia


“I will always be me and believe that this helps people feel safe when building a connection with me, a human being rather than a blank slate expert.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Humorous
Mahelet Yalew

Mahelet Yalew

Psychiatric Mental Health NP

Virtual • Virginia


“My style is calm, direct, and supportive, with a focus on clear communication and shared decision-making.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Energetic, Warm
Accepts 8 insurance carriers
Constance Ulery

Constance Ulery

Therapist

Virtual • Virginia


I am a licensed professional counselor with over 10 years experience working as a therapist, life coach and pastoral counselor. I have worked with clients having a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting and family problems, career challenges, trauma, abuse and disabilities that include psychiatric and physical health issues. My therapy style is warm and interactive.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Rodrigo Munoz

Dr. Rodrigo Munoz

Psychologist

Virtual • Virginia


“This is a space where you will feel seen, heard, and genuinely supported — not judged, not rushed, and never lectured.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Jazmin Ramos

Jazmin Ramos

Therapist

Virtual • Virginia


“Jazmin takes a holistic, growth-oriented approach to therapy, empowering you to recognize your own worth while equipping you with personalized tools for transformation.”
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers
Roberto Martinez

Roberto Martinez

Therapist

Virtual • Virginia


“I am a firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals.”
Anxiety, LGBTQIA+, Men's issues, Stress management, Substance use / addiction
Direct, Holistic, Warm
Accepts 4 insurance carriers
Tara Lineberry

Tara Lineberry

Therapist

Virtual • Virginia


“Tara wants clients to take away a sense of empowerment and a feeling that despite the difficulty of circumstances that there is hope.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,173 therapists in Virginia accepting new patients.
3,173+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 98%Aetna
  • 85%Cigna
  • 83%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 43%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.