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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,197 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Darlene Clark

Darlene Clark

Therapist

Virtual • Virginia


“Many clients are surprised to find therapy feels easier and more approachable than they expected, especially with my casual, down-to-earth style.”
Anxiety, Maternal mental health, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Kieshara Matthews

Kieshara Matthews

Therapist

Virtual • Virginia


“I provide a non-judgmental, client-centered, strength-based approach while offering a nurturing and safe environment.”
ADD/ADHD, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Timothy Dritto

Timothy Dritto

Therapist

Virtual • Virginia


“I place a strong emphasis on the therapeutic relationship. The first few sessions are about getting to know each other and making sure we're a good fit, because I believe therapy works best when you feel comfortable, respected, and truly heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Zarina Burdge

Zarina Burdge

Therapist

Virtual • Virginia


“My approach is grounded in compassion, collaboration, and a deep respect for each person's lived experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Torrie Blackwell

Torrie Blackwell

Therapist

Virtual • Virginia


“Our practice has a heart to nurture, respond and support people through their emotions and life experiences.”
Anxiety, Family issues, Relationship issues, Stress management
Creative, Empowering, Inquisitive
Accepts 9 insurance carriers
Elena Glass

Elena Glass

Therapist

Virtual • Virginia


“I aim to help my clients tune in to their inner wisdom, find grounding within themselves, and feel excited about who they are and what they have to offer the world.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Amanda Palacios

Amanda Palacios

Therapist

Virtual • Virginia


Hi there! I’m an LCSW in VA with my MSW from Rutgers, The State University of New Jersey, and my BFA from The College of New Jersey.

My practice primarily focuses on young adults and early-middle adults who are seeking to navigate through anxiety, depression, stress, various relationship/interpersonal challenges, and life transitions. While I have experience in adolescent and family systems, my current work is centered on supporting adults as they make meaningful changes in their lives. I have a collaborative and real-world approach to therapy. I think a lot about therapeutic fit; I truly believe the right therapist for the right person actually makes a huge difference.

My style is warm, flexible, and rooted in evidence-based interventions. I work best with people who are open-minded to the process and willing to explore what change may look and feel like. It is okay if you don’t know where to start yet.

Outside of work, I’m creative, adventurous, animal-loving, and enjoy being in the present.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Direct, Humorous
Accepts 6 insurance carriers
Eboni Vinson

Eboni Vinson

Therapist

Virtual • Virginia


“It's a privilege to be able to bear witness to someone's story when they may not have had the chance to tell it before.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Amanda Carmouche

Amanda Carmouche

Psychiatric Mental Health NP

Virtual • Virginia


“I'm passionate about helping people feel their best—both mentally and physically—by combining medical and psychiatric care to support the whole person.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Kristen Nilsen

Kristen Nilsen

Therapist

Virtual • Arlington, VA


The foundation of my counseling practice is the therapeutic alliance, rapport, and trust with my clients. My person-centered approach allows for positive changes to occur within the safety of a healthy therapeutic relationship. My role is to be genuine and authentic, to treat you with empathy unconditionally, and to provide you with a safe, nonjudgmental environment to reconnect with your authentic self. I tailor interventions to the needs of individual clients.

ADD/ADHD, Anxiety, Family issues, Identity issues, Infertility
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Ashlea Hopkins

Ashlea Hopkins

Therapist

Virtual • Virginia


“My sessions are somewhat conversational in style. I will challenge you to examine your thoughts and emotions and teach you ways to have a more satisfying and content life.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Challenging, Empowering, Solution-oriented
Accepts 11 insurance carriers
Dionysica Stewart

Dionysica Stewart

Therapist

Virtual • Virginia


“I specialize in supporting people, who are ready to break generational patterns, rebuild self worth, and reclaim their peace.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Jaquetta Brooks

Jaquetta Brooks

Therapist

Virtual • Virginia


Hello! My name is Jaquetta Brooks and I have practiced as a Licensed Professional Counselor for 10 plus years. I have provided treatment services in diverse treatment settings throughout my practice. I have experience providing treatment for the following issues: depression, anxiety, stress management, relationship/family conflicts, and life transitions.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Virginia


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shanna May

Shanna May

Therapist

Virtual • Virginia


“I believe that effective therapy is a partnership, and I am committed to working alongside you every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Bria Anderson

Bria Anderson

Therapist

Virtual • Virginia


“My goal is for you to leave that first session feeling heard, understood, and like you've found a space where you can be yourself.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Challenging, Humorous, Inquisitive
Accepts 10 insurance carriers
Dr. Kyoung Deok Baik

Dr. Kyoung Deok Baik

Psychologist

Virtual • Virginia


“It has been a great pleasure and honor to witness many of my clients' transformation and what they have achieved in their journeys with me.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues, Physical health issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Sandra Jackson

Sandra Jackson

Therapist

Virtual • Virginia


“My approach emphasizes empathy, authenticity, and collaboration to support meaningful and lasting change.”
Anxiety, Depression, Identity issues, PTSD, Stress management
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Janice Porter

Janice Porter

Therapist

Virtual & in-person • Norfolk, VA


“I like a positive and empowering approach to therapeutic intervention. I think it is important to feel empowered in your life...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Kaycee McMullin Cook

Kaycee McMullin Cook

Therapist

Virtual • Virginia


“I believe in meeting you exactly where you are and building a strong, trusting therapeutic relationship as the foundation for growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Dr. Krystal Symeonides

Dr. Krystal Symeonides

Therapist

Virtual • Virginia


“If you are seeking a compassionate, understanding, and empathetic therapist, you have come to the right place.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 12 insurance carriers
Joanna LaCroix

Joanna LaCroix

Therapist

Virtual • Virginia


Welcome. My name is Joanna, and I am glad you are here.

Asking for help might be the one of the hardest things to do. It is also a courageous, healthy, and empowering act. It is the first step in deciding to take an active role in how you want to feel, show up, and achieve in your life.

Whether you are living with anxiety, trying to heal from trauma, or learning to be your most authentic self, it can be overwhelming and scary to go it alone. I would be privileged to be your partner in helping you feel more you.

I am a Licensed Clinical Social Worker and currently see adult (18+) clients virtually. I specialize in anxiety and panic disorders, depression, family and parenting issues, trauma, and LGBTQIA needs. I am trained in EMDR and I utilize skills and interventions from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Somatic Therapy, and supportive patient-centered approaches to meet your unique needs.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lashay Dupree

Lashay Dupree

Therapist

Virtual • Virginia


“I have worked with varying populations including seniors, veterans, at-risk youth, teen moms, DV victims, school and workplace bullying and individuals with chronic health conditions as well as substance dependency.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Solution-oriented
Accepts 6 insurance carriers
Elia Charles

Elia Charles

Therapist

Virtual • Virginia


“I have 17+ years of experience in the field of Social Work, treating individuals with childhood trauma and abuse, grief and loss, combat trauma, sexual assault, and domestic violence.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Keiranni Taylor-Plummer

Keiranni Taylor-Plummer

Therapist

Virtual • Virginia


I’m a Licensed Professional Counselor with experience in outpatient therapy, school-based counseling, multisystemic work, clinical assessments, and substance use counseling. I’ve worked with individuals and families across a variety of settings, allowing me to bring both clinical expertise and real-world understanding into the therapy space.

I specialize in working with teens, adults, parents, and helping professionals navigating stress, life transitions, emotional overwhelm, and behavioral challenges. I also support parents seeking guidance and practical tools to better understand and manage their child or teen’s behavior.

I strive to create a supportive, nonjudgmental space where you feel heard and understood. Our work will be collaborative and tailored to your unique needs, with a focus on helping you feel more confident, in control, and equipped to handle life’s challenges. For those who prefer it, I offer faith-integrated counseling that incorporates Christian values into the therapeutic process.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Monica Thoelke

Monica Thoelke

Therapist

Virtual • Virginia


“Drawing from diverse methods like Expressive Therapy and Existential frameworks, I tailor our work to your specific needs and goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Participatory, Warm
Accepts 5 insurance carriers
Kimberleigh Mubarak

Kimberleigh Mubarak

Therapist

Virtual • Virginia


I truly believe each person has the power to overcome any challenge they face but sometimes, we need a little guidance. I am a Licensed Professional Counselor, it is my goal to help each person achieve their goals. I have over 10 years of experience working with many populations and I am trained in EMDR therapy .

Anxiety, Family issues, PTSD, Trauma
Affirming, Challenging, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bradford Bethea

Bradford Bethea

Therapist

Virtual • Virginia


I’m Mike, a Licensed Professional Counselor and Certified Substance Abuse Counselor with over a decade of experience supporting people in recovery. I’m also a U.S. Army veteran, and that part of my story shapes how I show up in this work. I understand what it’s like to carry things you didn’t ask to carry.

Whether you’re a veteran, a service member, or someone navigating life’s challenges, you don’t have to have it all figured out to start. My goal is to meet you where you are and create a space where you can feel understood, supported, and respected.

Anger management, Anxiety, Depression, Men's issues, PTSD
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adelia Davis

Adelia Davis

Therapist

Virtual • Virginia


“I am passionate about helping clients give voice to their family narratives and shift patterns that no longer serve them, while building practical, evidence-based skills for lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Justine Burns

Justine Burns

Therapist

Virtual • Virginia


“I strive to create a warm, supportive environment where clients feel comfortable being themselves, heard without judgment, and empowered to make meaningful changes in their lives.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
T. Jefferson Valentine

T. Jefferson Valentine

Therapist

Virtual • Virginia


A VA LPC since 12/2011 & Approved Clinical Supervisor since 2013 sharing my following personal framework:

  • We're Spiritual Beings in a Body with a sophisticated Mind, all 3 requiring Rest, Renewal & Readjustment
  • My Process-Oriented Approach is premised that we're relational beings best understood in context
  • I’m A Responsible Practitioner-Researcher & engages in transactional communication

I Serve Individuals, Couples & Families; +14 years; to AssistImprove: pre/post bariatric surgery, mood & et al.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mecca Williams

Mecca Williams

Therapist

Virtual • Virginia


“I'm a Licensed Professional Counselor with over 20 years of experience helping adolescents, adults, couples and families navigate life's challenges.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Linda Williams

Linda Williams

Therapist

Virtual • Virginia


I am currently accepting new clients. You might feel stuck, overwhelmed, or carrying experiences that still affect how you think, feel, and show up in your relationships. Many of the people I work with—service members, veterans, and adults navigating stress, trauma, anxiety, or life transitions—feel like they have to handle it all alone. You don’t. Together, we’ll make sense of what’s weighing on you and help you feel more grounded, connected, and back in control.

Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Natalie Bloodworth

Dr. Natalie Bloodworth

Therapist

Virtual • Virginia


“With over 20 years of experience, my goal is to help you understand yourself more deeply and make meaningful, lasting changes in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Sara Matos

Sara Matos

Therapist

Virtual • Virginia


“I am easy to talk to and welcoming. I enjoy helping others seek clarity and successfully achieve life goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Open-minded
Accepts 8 insurance carriers
Stacy Mora

Stacy Mora

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor (LPC) with almost 20 years of professional work experience addressing a range of mental health issues across the lifespan. Most of my life was spent in East Tennessee but my career experience began in Virginia where I obtained my counseling license in 2014. In 2020 I moved to Yuma, Arizona, and am eligible to work with clients in both states.

Education and Credentials:

I received my Bachelor's degree in Psychology in 2003 from Radford University in Radford, Virginia. I soon followed it with my Master's degree in Counseling in 2007 at East Tennessee State University in Johnson City, Tennessee. In 2021 I received my School Counseling Certificate from the state of Arizona.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers
Bernice Williams

Bernice Williams

Therapist

Virtual • Virginia


“I believe symptoms develop as a response to difficult experiences and healing involves relating to them with compassion rather than judgement.”
Anxiety, Depression, OCD, Panic disorders, PTSD
Challenging, Open-minded, Warm
Accepts 8 insurance carriers
Tiffany Burt

Tiffany Burt

Therapist

Virtual • Virginia


“My style is warm, collaborative, and affirming, grounded in the belief that healing can look different for everyone and should honor who you are.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Charles Evans

Charles Evans

Therapist

Virtual • Virginia


“As a social worker and mental health counselor who leads with empathy and understanding, I view myself as a resource to help you reach mental and emotional homeostasis in your own way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book

If you're feeling overwhelmed, stuck, or unsure how to move forward, you don't have to figure it out alone.

I help adults work through anxiety, ADHD, depression, and the stress of big life transitions so you can move forward with more clarity, confidence, and a renewed sense of direction.

I'm a Licensed Professional Clinical Counselor with over a decade of clinical experience, and I bring a calm, grounded presence to the work.

My background spans trauma-informed care, support for college students building self-advocacy and success strategies (especially those with learning differences), and extensive work with the military community — including wounded warriors and their families.

Whether you're navigating a career or life change, managing attention or focus challenges, working through anxiety or depression, or facing relationship stress, I offer a safe, collaborative space where real growth is possible.

Clients often describe me as warm, real, non-judgmental, and direct in a supportive way. I'm LGBTQIA+ affirming and welcome people from all backgrounds with a spirit of inclusion and care.

ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,173 therapists in Virginia accepting new patients.
3,173+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 85%Cigna
  • 83%Carelon Behavioral Health
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 43%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.