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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,513 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Daija Monroe

Daija Monroe

Therapist

Virtual • Virginia


“I understand what it feels like to carry things that are hard to put into words. To keep showing up for everyone else while quietly falling apart on the inside.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jason Brinckman

Jason Brinckman

Therapist

Virtual • Virginia


“My approach to therapy is to be collaborative and eclectic, working flexibly to find the best therapeutic approach for you and I to use together.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sonja Poitier-Hickman

Sonja Poitier-Hickman

Therapist

Virtual • Virginia


I believe therapy is a safe place in which we can be heard, supported, and understood. Together, we will work to uncover your strengths and find new ways to approach life's challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Luther Archer

Luther Archer

Therapist

Virtual • Virginia


Assisting all people to discover their maximum potential and overcome barriers to their emotional, psychological and spiritual well being is my life's work. My approach is informed by a non-judgmental challenge to self and the environment that in unlocking potential no matter your age, gender, ethnicity, or economic background.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Wen Soon

Dr. Wen Soon

Therapist

Virtual • Virginia


“My speciality is language and helping you understand how the way you speak to yourself and others influence your mental health.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Direct, Open-minded
Accepts 10 insurance carriers
Lisa Smith

Lisa Smith

Therapist

Virtual • Virginia


“I offer you a non-judgmental space to discuss your thoughts, expand on your hopes and dreams and to identify any challenges you are facing.”
ADD/ADHD, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Humorous, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Madison Bryan

Madison Bryan

Therapist

Virtual • Virginia


“I prioritize connection and respect in the therapeutic relationship, and as we work together, I will listen to you, support you, and at times, challenge you in order to help you meet your goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Amy Parsons Tharpe

Amy Parsons Tharpe

Therapist

Virtual • Virginia


“Therapy isn't just talking about your problems—it's about understanding yourself, your patterns, and how to create real change.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Kevin Jones

Dr. Kevin Jones

Psychiatric Mental Health NP

Virtual • Blacksburg, VA


“As a father of two Autistic teenagers, I bring lived experience and a deep commitment to acceptance and inclusivity.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Brandy Bower

Brandy Bower

Therapist

Virtual • Virginia


“I specialize in self-esteem, people-pleasing, and boundaries, helping you quiet the inner critic, understand the patterns that keep you stuck, and build a stronger sense of self.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dishonda Hopkins

Dishonda Hopkins

Therapist

Virtual • Virginia


With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Hilary Chentow

Hilary Chentow

Therapist

Virtual • Virginia


Hi My name is Hilary Chentow. I am a licensed clinical social worker living in PA and practicing in PA, WA and DE. I use CBT, DBT, mindfulness, Polyvagal theory and Internal Family Systems and will share resources in abundance. I was a teacher before I made a midlife career change to become a therapist. I am not a one size fits all therapist. And I am ok with that. Right fit is important.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Accepts 6 insurance carriers
Dr. Bobbi English

Dr. Bobbi English

Therapist

Virtual • Virginia


“I practice Motivational Interviewing (MI), a supportive and non-judgmental method that helps you discover the changes that feel right for you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Kevin Conley

Kevin Conley

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I spend a good amount of time instilling hope, increasing happiness, and teaching strategies my clients can use to improve their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Ebony Smith

Ebony Smith

Therapist

Virtual • Virginia


“My approach to therapy is very person centered, and driven with a good balance of clinically informed practices that do not compromise compassion in the care I provide.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Creative, Direct, Warm
Accepts 9 insurance carriers
Shenelle Jackson

Shenelle Jackson

Therapist

Virtual & in-person • Arlington, VA


“My goal is not simply to help you find a relationship. It is to help you gain the clarity, confidence, and emotional tools to live fully and make choices that align with who you are and what you value.”
Anxiety, Depression, Identity issues, Men's issues, PTSD
Challenging, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daphne Shannon

Daphne Shannon

Therapist

Virtual • Virginia


“My approach is collaborative and solution focused, meaning we work together to identify practical strategies, build on your existing strengths, and create meaningful, lasting change in your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Kristen Setty

Kristen Setty

Therapist

Virtual • Virginia


“I'm especially drawn to working with individuals who feel overwhelmed while trying to hold everything together for others.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Empowering, Solution-oriented, Warm
Accepts 18 insurance carriers
Gretchen Sherrill

Gretchen Sherrill

Therapist

Virtual • Virginia


“My communication style is warm, steady, and honest. I listen deeply and reflect your emotions and patterns with care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Berlyne Harris

Berlyne Harris

Therapist

Virtual • Virginia


“Clients can expect to walk away from sessions with greater clarity, practical coping strategies, and a deeper understanding of themselves.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Mee Young Sowa

Dr. Mee Young Sowa

Psychiatric Mental Health NP

Virtual • Virginia


“Medication alone cannot heal your wounds; you are wounded because you are not fully accepted in your relationship with others, or you lose connection with yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Irene MooreCooper

Irene MooreCooper

Therapist

Virtual • Virginia


I have been providing therapy for about eight years and work with women and adolescents. As an LPC in Virginia and a teacher, I bring experience working with many different personality types. My approach is trauma-focused, person-centered, and solution-focused, with experience supporting clients around addiction.

Anger management, Depression, Family issues, Grief or loss, Stress management
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Jami Smithson

Jami Smithson

Therapist

Virtual • Virginia


I am a LPC with experience supporting diverse populations; I currently work with anyone 15 & up and specialize in areas such as anxiety, stress, burnout, depression, anger management, relationship issues, attachment styles, trauma, and bereavement. I work with adolescents, adults, and couples, drawing from various treatment modalities to personalize each client’s experience and meet their unique goals.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 13 insurance carriers
Theresa Rittmann

Theresa Rittmann

Therapist

Virtual & in-person • N Chesterfld, VA


“I combine cognitive behavioral therapy with concepts of polyvagal theory(mind, body, emotional connection).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Inquisitive
Accepts 15 insurance carriers
Robert Tucker

Robert Tucker

Therapist

Virtual • Virginia


“My approach is rooted in traditional, evidenced-based therapeutic interventions, but I also believe healing can be creative, expressive, and deeply personal.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Accepts 6 insurance carriers
Diana Pickinpaugh, Lcsw

Diana Pickinpaugh, Lcsw

Therapist

Virtual • Virginia


“I also bring personal insight into the experience of child loss, which informs my compassionate approach when supporting individuals and families navigating grief.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Casey Tibbs

Casey Tibbs

Therapist

Virtual • Wytheville, VA


“I'm a licensed therapist with over a decade of experience helping adults navigate anxiety, depression, trauma, major life transitions, and the moments that ask more of you than expected.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Chardonney Washington

Chardonney Washington

Therapist

Virtual • Virginia


“With over six years of counseling experience, I find immense satisfaction in assisting individuals towards wellness.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Tresha Threet

Tresha Threet

Therapist

Virtual • Virginia


“Clients can expect to set their own goals and utilize their own voice to work toward overcoming their challenges.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Chasity Chambliss

Chasity Chambliss

Therapist

Virtual • Virginia


“My approach to therapy is meeting the person where they are at, establishing a place for safety and healing, and helping clients reach their goals.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Energetic
Accepts 4 insurance carriers
Akishna Glasper-Williams

Akishna Glasper-Williams

Therapist

Virtual • Virginia


“I don't believe in stigmatizing labels, and I would rather understand what you are carrying than categorize it.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Regina Lawson

Regina Lawson

Therapist

Virtual • Virginia


“Clients experience me as warm, direct, and supportive, and I am committed to helping them create meaningful, lasting change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Fred Scott

Dr. Fred Scott

Therapist

Virtual & in-person • Suffolk, VA


“I always start with an introductory session, where you'll have the opportunity to share your story and what you hope to achieve in therapy.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Natalie Bloodworth

Dr. Natalie Bloodworth

Therapist

Virtual • Virginia


“With over 20 years of experience, my goal is to help you understand yourself more deeply and make meaningful, lasting changes in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Roneke Cole

Roneke Cole

Psychiatric Mental Health NP

Virtual • Chesapeake, VA


Hello, my name is Denise Cole and I am a board certified psychiatric mental health nurse practitioner providing medication management services for anxiety/depressive/bipolar disorders, OCD, and PTSD. I recognize the importance of mental health on overall health. I look forward to helping you work towards your goals and achieve wellness. Let’s get started.

Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Joseph Alvarez

Joseph Alvarez

Therapist

Virtual • Virginia


“I have over 16 years of experience as a Social Worker (LCSW), helping clients navigate a wide range of mental health challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Dr. Gary Bailey

Dr. Gary Bailey

Therapist

Virtual • Virginia


“As a certified EQi- 2.0 professional, I am dedicated to equipping clients with the concrete tools they need to overcome life's challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Humorous
Accepts 10 insurance carriers
Dr. Jasmine Jones

Dr. Jasmine Jones

Psychologist

Virtual • Virginia


“I can help clear the fog by teaching skills that help you reach your goals and improve your quality of life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Humorous
Accepts 3 insurance carriers
Jose Montoya

Jose Montoya

Therapist

Virtual • Virginia


“I believe therapy works best when you feel understood as a whole person, not judged or reduced to a diagnosis.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Accepts 7 insurance carriers
Sherby Guillory

Sherby Guillory

Therapist

Virtual • Virginia


“Therapy can be a vehicle for change and development of workable tools to assist in continuing with this journey.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Participatory
Accepts 12 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.