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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,206 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Kristine Savoury

Kristine Savoury

Therapist

Virtual • Virginia


“I strive to create a welcoming, non-judgmental space where you feel heard, respected, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Humorous, Warm
Accepts 7 insurance carriers
T'onna Logan

T'onna Logan

Therapist

Virtual • Virginia


“I am passionate about helping individuals navigate life's challenges, overcome barriers, and find balance in their daily lives.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Chemika Burkhalter

Dr. Chemika Burkhalter

Therapist

Virtual • Virginia


“As your therapist, I will guide you in building your identity and discovering freedom of choice, enabling you to find peace and joy.”
Anxiety, Family issues, Grief or loss, Stress management, Women's issues
Direct, Empowering, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jennifer Overley

Jennifer Overley

Therapist

Virtual • Virginia


“I view therapy as a partnership in which I will support you as you move toward your goals, while providing coping strategies and new perspectives along the way.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jenny Bragdon

Jenny Bragdon

Therapist

Virtual • Virginia


“I offer a client-centered, strengths-based approach where the focus is on fostering practical, sustainable, long-term solutions.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Renee Parhm

Renee Parhm

Therapist

Virtual & in-person • Newport News, VA


“I believe therapy should be a safe, encouraging space where children feel comfortable expressing themselves while learning practical skills to support their growth and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Deitra Fant

Deitra Fant

Therapist

Virtual • Alexandria, VA


“I believe therapy is a partnership—we'll move at your pace, focus on what matters most to you, and celebrate your progress along the way.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ongisa Ichile-Mckenzie

Ongisa Ichile-Mckenzie

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and direct. I believe in helping clients make meaningful progress, not just insight.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melanie Sadler

Melanie Sadler

Therapist

Virtual • Midlothian, VA


“Emotions are your greatest strength, effective therapy is learning how to navigate them, so they guide you on your journey.”
Depression, Eating disorders, Grief or loss, Physical health issues, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Katherine Scales

Katherine Scales

Therapist

Virtual & in-person • Charlottesville, VA


“I love working in a collaborative way with clients to better understand their struggles and to help them manage anxiety, depression and trauma.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Michelle Moore

Michelle Moore

Therapist

Virtual • Virginia


“I believe in the importance of empowerment and self-advocacy. Clients should feel safe identifying their concerns and my job is to come alongside and support them.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Jennifer Ruggeri

Jennifer Ruggeri

Therapist

Virtual • Virginia


“My therapeutic approach is rooted in empathy and evidence-based techniques, allowing me to create a safe and nurturing environment for my clients.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Shari Coveney

Shari Coveney

Therapist

Virtual • Norfolk, VA


“I try to help client's determine the best way to solve their problems. I like to use a solution focused approach, that helps clients in the most efficient way possible.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Chenelle Eastman

Chenelle Eastman

Therapist

Virtual • Virginia


“I specialize in guiding adults through their toughest moments, using powerful techniques like EMDR, CBT, ERT, and holistic therapy to create breakthroughs that last.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Brittney Brown

Brittney Brown

Therapist

Virtual & in-person • Hampton, VA


“I believe in meeting clients where they are—creating a safe, supportive, and culturally affirming space where healing can begin.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. LaTaya Whitaker

Dr. LaTaya Whitaker

Psychiatric Mental Health NP

Virtual • Stafford, VA


I am Dr. LaTaya T. Whitaker, DNP, PMHNP‐BC, FNP‐BC, a dual‐certified Nurse Practitioner with more than twenty years of experience in primary care, urgent care, occupational health, and psychiatric mental health. My practice is grounded in whole‐person, evidence‐based care that supports both physical and emotional wellbeing. Over the years, I’ve worked in federal agency clinics, community health settings, and academic nursing programs, where I’ve had the privilege of teaching and mentoring students at the undergraduate, graduate, and doctoral levels. I specialize in treating anxiety, depression, trauma‐related concerns, mood disorders, and life transitions. I am deeply committed to providing accessible, equitable mental health care and helping individuals move toward stability, clarity, and long‐term wellness.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Javeria Muneer

Javeria Muneer

Therapist

Virtual • Reston, VA


I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ingrid Bretschger

Ingrid Bretschger

Therapist

Virtual • Virginia


“I take an active and collaborative approach with my clients, and my work is grounded in Cognitive Behavioral Therapy (CBT).”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Gigi Rodriguez

Gigi Rodriguez

Therapist

Virtual • Virginia


“With over 12 years of experience in the mental health field, I've had the privilege of working with individuals ages 6 and up...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Tomasina Rucker

Tomasina Rucker

Therapist

Virtual • Virginia


“My goal is to empower you to make positive changes in your life and equip you with the tools to manage challenges effectively.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Amalaky Ramdan

Amalaky Ramdan

Therapist

Virtual • Virginia


“My goal as a therapist is to always meet my client where they are; to provide a space where my client is heard and validated...”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Princess Spikes

Princess Spikes

Therapist

Virtual • Virginia


You replay conversations long after they're over. You shut down or say too much, then spend the day wishing you hadn't. You're not bad at relationships. You're anxious in them. You hold back. You give in to keep the peace, then quietly resent it. You want to be closer to the people you love. but something always gets in the way. It doesn't have to stay this way.

ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Victoria Worth

Victoria Worth

Therapist

Virtual • Virginia


“I strive to create a warm, welcoming environment where clients feel safe, valued, and empowered to recognize their own strength.”
ADD/ADHD, Anxiety, Depression, Infertility, OCD
Energetic, Humorous, Warm
Accepts 17 insurance carriers
Dr. Godwin Oshegbo

Dr. Godwin Oshegbo

Therapist

Virtual • Arlington, VA


Hi there! I am Dr. Godwin Oshegbo. I'm glad you stopped by our website and this forum to learn about me and our services.

I am a licensed clinical professional in the District of Columbia, Maryland, and Virginia. In addition, I am a licensed clinical alcohol and drug counselor (LCADC) in Maryland, and a national certified counselor (NCC). I have over 20 years of professional and clinical work experience. I have extensive experience working in different clinical settings over the years. I have experience in helping individuals with substance use issues and disorders, anxiety, family conflicts, bipolar disorder, & depression, including issues of faith and spirituality in wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Leon Sankofa

Leon Sankofa

Therapist

Virtual • Woodbridge, VA


“With me you will find a warm, non-judgement and welcoming environment that allows you to feel comfortable and secure with sharing and being vulnerable.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Shantara Bussey-Martin

Shantara Bussey-Martin

Therapist

Virtual • Virginia


“I believe healing begins when you have a safe space to be seen, heard, and supported without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Energetic, Open-minded
Accepts 10 insurance carriers
Stephen Kovacs

Stephen Kovacs

Therapist

Virtual • Virginia


“My focus is assisting adults with navigating anxiety, panic, ADHD, and chronic stress with a practical, compassionate approach.”
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Leigh Rumberger

Leigh Rumberger

Therapist

Virtual • Virginia


“My approach to therapy is collaborative and evidence-based, helping clients understand patterns related to relationships, self-trust, and ADHD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented
Accepts 13 insurance carriers
Dr. Tanika Motley

Dr. Tanika Motley

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative, supportive, and tailored to each client's unique needs, with a focus on helping individuals feel heard, empowered, and confident in their healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Rose Idemili

Rose Idemili

Psychiatric Mental Health NP

Virtual & in-person • North Chesterfield, VA


“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Syreeta Chapman

Syreeta Chapman

Therapist

Virtual & in-person • North Chesterfield, VA


“As your therapist, my goal is to create a safe, nonjudgmental space where you can show up exactly as you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Beverly Benoit

Dr. Beverly Benoit

Therapist

Virtual • Virginia


“I believe therapy is about more than reducing symptoms—it's about fostering self-understanding, healing, and creating a life that feels meaningful.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sarah O'connell

Sarah O'connell

Therapist

Virtual • Virginia


“Sarah's counseling style is warm and interactive. Her approach combines humanistic, psychodynamic and mindfulness-based techniques.”
Chronic conditions, Depression, Grief or loss, Identity issues, Panic disorders
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Dr. Tiffany Campbell

Dr. Tiffany Campbell

Psychologist

Virtual • Virginia


“My approach is warm, supportive, and culturally responsive, with a focus on helping clients build practical coping skills, gain insight, and develop the confidence to navigate life's challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jamie Wyatt

Jamie Wyatt

Therapist

Virtual & in-person • Charlottesville, VA


“My style is warm, collaborative, and affirming. I aim to create a space where you do not have to explain or justify your identity...”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Clifton Weldon

Clifton Weldon

Therapist

Virtual • Woodbridge, VA


“Cliff loves to help people to discover who they really are and what they were called to do in this lifetime.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Empowering
Accepts 6 insurance carriers
Hector Ventura

Hector Ventura

Therapist

Virtual • Virginia


“I specialize in supporting men—especially new fathers—who are navigating challenges like depression, grief, and trauma.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Andi Davis-Gordon

Andi Davis-Gordon

Therapist

Virtual • Virginia


“Andi works to create an open and safe environment for that weekly hour that you can just take a breath and focus on yourself.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
Dr. Shannon Fowler

Dr. Shannon Fowler

Psychologist

Virtual • Virginia


“I believe therapy should be collaborative. I have training to help the process, but each person is the expert on themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Sondra Haney

Sondra Haney

Therapist

Virtual • Alexandria, VA


“I provide an attentive, attuned, and client-centered therapeutic space where individuals feel heard, supported, and empowered in their healing process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,173 therapists in Virginia accepting new patients.
3,173+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 98%Aetna
  • 85%Cigna
  • 83%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 43%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.