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Find a therapist in Virginia — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,513 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Jennifer Polanco

Jennifer Polanco

Therapist

Virtual • Virginia


“I believe you are the expert of your own story. You already have strengths that can help you move through what's challenging you; sometimes it just takes the right support to bring them forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Cynthia Munshell

Dr. Cynthia Munshell

Psychologist

Virtual • Virginia


“I seek to provide a safe space for the client to vent and feel heard, but also identify a small step they can make to decreasing stress and improving their situation.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Jami Smithson

Jami Smithson

Therapist

Virtual • Virginia


I am a LPC with experience supporting diverse populations; I currently work with anyone 15 & up and specialize in areas such as anxiety, stress, burnout, depression, anger management, relationship issues, attachment styles, trauma, and bereavement. I work with adolescents, adults, and couples, drawing from various treatment modalities to personalize each client’s experience and meet their unique goals.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 13 insurance carriers
Jessi Holesko

Jessi Holesko

Therapist

Virtual • Virginia


“I'm a kind and easy-going counselor who believes in meeting people with understanding and positivity.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Delarious Stewart

Dr. Delarious Stewart

Therapist

Virtual • Virginia


“My therapeutic approach is primarily rooted in cognitive-behavioral therapy (CBT). CBT is a well-established and evidence-based approach that focuses on identifying and modifying negative thought patterns and behaviors.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Marni Seyyid

Marni Seyyid

Therapist

Virtual • Virginia


“I see my clients some of the most courageous people on the planet—willing to share their stories, their time and themselves in an honest effort to improve the overall quality of their lives and the lives of those around them.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Gretchen Sherrill

Gretchen Sherrill

Therapist

Virtual • Virginia


“My communication style is warm, steady, and honest. I listen deeply and reflect your emotions and patterns with care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Leviticus Lofton

Leviticus Lofton

Therapist

Virtual • Suffolk, VA


My focus is to help individuals and families build resiliency to heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan to connect you with simple strategies that would assist you with achieving your full potential.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Orvon White

Orvon White

Therapist

Virtual • Virginia


“Orvon's therapeutic approach is one that is affirming, welcoming, validating, empowering, motivation and caring.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 16 insurance carriers
Marc Lewis

Marc Lewis

Therapist

Virtual • Virginia


“I believe in creating a safe, non-judgmental space where clients can openly explore their thoughts and emotions.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Andre Edgarian

Andre Edgarian

Therapist

Virtual • Virginia


“I specialize in working with people with ADHD and autism, as well as anyone looking for a space where they can feel genuinely heard.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Lisa Moore

Lisa Moore

Therapist

Virtual • Alexandria, VA


“Lisa implements evidence-based practice in mental health counseling, creating a safe emotional space to identify life's challenges and goals...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers
Christina Vargas

Christina Vargas

Therapist

Virtual • Virginia


“My approach is compassionate, warm, and direct. We will work on building trust and breaking the cycles that are holding you back.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
Nma Nabie

Nma Nabie

Psychiatric Mental Health NP

Virtual • Virginia


“Your mental health journey matters to me, and I'm here to truly listen, not just to what you're saying, but to what you need.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Laticia Tucker

Laticia Tucker

Therapist

Virtual • Virginia


“I became a Licensed Professional Counselor because I wanted to be the therapist I wish I had seen more of growing up.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jennifer Bailey

Jennifer Bailey

Therapist

Virtual • Virginia


“I am the kind of therapist who can help make sessions an engaging and exploratory experience through creative interventions.”
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Creative, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Agnes Cartry-Jacobsen

Agnes Cartry-Jacobsen

Therapist

Virtual • Virginia


“I see the therapeutic encounter as a collaborative human-to-human experience that grows in an atmosphere of empathy, mutual respect, and trust.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Michelle Stroebel

Dr. Michelle Stroebel

Therapist

Virtual • Virginia


“I believe you are the expert on your own life. My role is to walk alongside you, offer perspective and tools, and create a space where you can be honest, curious, and fully yourself.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Almaz Assefaw

Dr. Almaz Assefaw

Psychiatric Mental Health NP

Virtual • Virginia


“Mental health does not exist in a vacuum; it is deeply connected to your physical health, lifestyle, culture, and personal history.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Wen Soon

Dr. Wen Soon

Therapist

Virtual • Virginia


“My speciality is language and helping you understand how the way you speak to yourself and others influence your mental health.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Direct, Open-minded
Accepts 10 insurance carriers
Lisa Smith

Lisa Smith

Therapist

Virtual • Virginia


“I offer you a non-judgmental space to discuss your thoughts, expand on your hopes and dreams and to identify any challenges you are facing.”
ADD/ADHD, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Humorous, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Anjeli Desmond

Dr. Anjeli Desmond

Psychologist

Virtual • Virginia


“My work is grounded in something I've seen repeatedly in both research and clinical practice: lasting change begins when people feel understood, supported, and equipped with practical tools.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Lonye White

Lonye White

Therapist

Virtual • Virginia


“With more than a decade of experience guiding individuals through some of life's greatest challenges, I am able to meet clients where they are to help them reach their full potential.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
Samantha Matesic

Samantha Matesic

Therapist

Virtual • Virginia


“I have extensive experience working with clients who have experienced trauma, and I am certified in EMDR.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Karen Haggard

Karen Haggard

Therapist

Virtual • Virginia


“My style is warm, direct, and supportive, and I work to create an environment where you feel safe, heard, and empowered to make meaningful progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Heather Pruitt

Heather Pruitt

Therapist

Virtual • Virginia


“I integrate tools from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT)...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Holistic, Warm
Accepts 10 insurance carriers
Annie Dwivedi

Annie Dwivedi

Therapist

Virtual & in-person • Leesburg, VA


“I use client centered approach and collaborate with clients to develop their treatment plans based on their individual strengths and needs.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Jakira Miller

Jakira Miller

Therapist

Virtual • Virginia


“I'm passionate about supporting clients as they work toward their goals and create meaningful change in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Holistic
Accepts 4 insurance carriers
Francisco Soto-Castillo

Francisco Soto-Castillo

Therapist

Virtual • Virginia


“My role is to guide you through this recovery process with empathy and compassion, always recognizing that the power to change lies within you.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Joscelyn Mathis

Joscelyn Mathis

Therapist

Virtual • Virginia


“I bring warmth and groundedness, and I hold space with care, directness, and humor when it's needed.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tracy Moore

Tracy Moore

Therapist

Virtual & in-person • N CHESTERFLD, VA


“Integrating expressive arts techniques, including drawing, storytelling, and role-playing, to engage clients in therapy and facilitate emotional expression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Renee Eddy

Renee Eddy

Therapist

Virtual • Virginia


“I believe therapy works best when it is collaborative and client centered. You are the expert on your own life, and my role is to guide, support, and empower you as you work toward healing and growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Avianna Marcelin

Avianna Marcelin

Therapist

Virtual • Virginia


“I provide a warm, supportive, and judgment-free environment where you can feel understood, valued, and empowered.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Dr. Julia Catlin

Dr. Julia Catlin

Therapist

Virtual • Virginia


My name is Dr. Julia Catlin, and I am so glad you’re here. I am a licensed psychotherapist based in Las Vegas, NV, and I provide psychotherapy via telehealth throughout Nevada and Virginia. My passion: creating a space for meaningful, transformative psychotherapy. I have been in the mental health field since 2013, but in the last few years, I have focused on providing treatment to military veterans and dependents, as well as industry professionals and performing artists.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Open-minded
Accepts 7 insurance carriers
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • Virginia


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Elizabeth Geraldes

Elizabeth Geraldes

Therapist

Virtual • Virginia


“Elizabeth understands that coming to therapy can be challenging for anyone to face their internal struggles and to become comfortable with the uncomfortable.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Patrice Jackson

Patrice Jackson

Therapist

Virtual • Virginia


“At Skyline Counseling, LLC, you'll find a safe, nonjudgmental space to explore your thoughts and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Valerie Mardi

Valerie Mardi

Therapist

Virtual • Virginia


“My approach is collaborative, compassionate, and tailored to your unique needs, focusing on helping you navigate challenges and embrace your strengths.”
Anxiety, Cultural & ethnic issues, Depression, OCD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Monique Gardner

Monique Gardner

Therapist

Virtual • Virginia


“I take a warm, trauma-informed, and person-centered approach to therapy, working collaboratively to create a safe and affirming space for each client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Megan Tafolla

Megan Tafolla

Therapist

Virtual • Vienna, VA


I specialize in grief, relationships, parenting, and attachment, with special interest in non-death related losses. I hold a BGS from the University of West Florida, an MSW from the University of Alabama, and have completed extensive continuing education including the University of Vermont's End-of-Life doula program. I am a TBRI® Practitioner, WRAP® Facilitator, and am a Gottman Seven Principles Leader.

Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Direct, Open-minded, Solution-oriented
Accepts 15 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.