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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,520 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

TeVeira Hillyer

TeVeira Hillyer

Therapist

Virtual • Virginia


I am licensed in Virginia with 13 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 14 insurance carriers
Shatiera Amankrah

Shatiera Amankrah

Therapist

Virtual • Dumfries, VA


“Together, we'll explore the depths of your emotions, honor your experiences, and work towards healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Danielle McDowell

Danielle McDowell

Therapist

Virtual • Virginia


“I'm a Licensed Therapist who is passionate about providing a safe space for clients to work through the difficult challenges in life.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Warm
Accepts 14 insurance carriers
Amy Parsons Tharpe

Amy Parsons Tharpe

Therapist

Virtual • Virginia


“Therapy isn't just talking about your problems—it's about understanding yourself, your patterns, and how to create real change.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Olukemi Huntley

Olukemi Huntley

Therapist

Virtual • Virginia


“I encourage my clients by being a beacon of hope and change, while empowering them to be their own "therapist" in a sense...”
Anxiety, Depression, Stress management, Trauma, Women's issues
Affirming, Direct, Empowering
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Hannah Larter

Hannah Larter

Therapist

Virtual • Virginia


“A core part of my approach is helping clients understand that many of the behaviors or coping strategies that feel "unhelpful" today were once essential for survival.”
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Matt Sims

Matt Sims

Therapist

Virtual • Leesburg, VA


They say you can’t choose your family, but you can choose your therapist, and I promise I’m a much better listener than your Uncle Chip. I’m Matt, and I’ve spent the last ten years helping people navigate the 'plot twists' of life. With a master's degree from Catholic University and a specialty in anxiety, relationships, and life adjustments, I’ve learned that while I can't wave a magic wand to fix your problems, I’m excellent at helping you find where you dropped yours. Let's get to work... no promises there won't be more metaphors down the road though.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Elizabeth Wick

Elizabeth Wick

Therapist

Virtual • Virginia


“I am a licensed clinical social worker specializing in working with trauma, mood disorders and anxiety.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shenelle Jackson

Shenelle Jackson

Therapist

Virtual & in-person • Arlington, VA


“My goal is not simply to help you find a relationship. It is to help you gain the clarity, confidence, and emotional tools to live fully and make choices that align with who you are and what you value.”
Anxiety, Depression, Identity issues, Men's issues, PTSD
Challenging, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Pamela Mariglia

Pamela Mariglia

Therapist

Virtual • Virginia


“Those working with me should know that we will do the hard work and balance it with kindness and acceptance along the way.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Bethany Hagy

Bethany Hagy

Therapist

Virtual & in-person • Covington, VA


Hi, I’m Bethany Hagy, a Licensed Professional Counselor (LPC) with about six years of experience working with children, teens, and adults. I earned my Master of Arts in Professional Counseling from Liberty University in May 2021.

I work with clients ages 6 through adulthood, supporting a wide range of concerns including trauma, anxiety, depression, ADHD, anger, impulse control, relationship challenges, and life or career transitions. Whether you’re navigating something specific or just feeling stuck, I aim to meet you where you are.

At the core of my work is the belief that everyone deserves to feel seen, heard, and supported. I strive to be a voice for those who feel like they don’t have one and a steady presence for those who need someone in their corner.

I offer both in-person and telehealth sessions to make therapy as accessible and comfortable as possible.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Leslie Hunter

Leslie Hunter

Therapist

Virtual • Virginia


“Relief from psychological pain comes when we face feelings that we are avoiding and develop new ways of looking at our lives.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Participatory
Accepts 9 insurance carriers
LaToya Sutton

LaToya Sutton

Therapist

Virtual • Vienna, VA


“She strives to achieve this by creating a safe, supportive and empowering environment for all clients.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Sirish Mulpur

Dr. Sirish Mulpur

Psychiatrist

Virtual & in-person • Newport News, VA


“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Rita Moore

Rita Moore

Therapist

Virtual & in-person • Williamsburg, VA


“My approach is person-centered, nonjudgmental, and grounded in evidence-based treatment modalities tailored to meet clients where they are on their journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Dustin Beaty

Dustin Beaty

Therapist

Virtual • Virginia


“My goal is for my clients to leave each session with something of value--a new insight, a challenge, or simply more hope than when they walked in.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
David Shaw

David Shaw

Therapist

Virtual • Virginia


“In therapy, we will create a safe and non-judgmental space where you can explore your thoughts and feelings.”
Anxiety, Depression, Family issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Abisola Adepegba

Abisola Adepegba

Therapist

Virtual • Virginia


“I see my clients as the experts in their lives. They have lived experiences, and I am here to help support them in fuguring out how those experiences have impacted their lives and how they want to embrace the present and affect change in the future.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Melody Concas

Melody Concas

Therapist

Virtual • Virginia


“I believe that having a safe space to explore thoughts and emotions is essential for healing and resilience.”
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Ramla Aden

Ramla Aden

Therapist

Virtual • Fairfax, VA


“I offer a supportive space where you can slow down, feel heard, and work towards a meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Patricia Geel

Patricia Geel

Therapist

Virtual • Virginia


“My therapeutic style is engaging and collaborative exploring with each client the strengths they already have to find solutions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Alyssa Shadbolt

Alyssa Shadbolt

Therapist

Virtual • Virginia


“I primarily focus on techniques that are based on Humanistic therapy which focuses on strengths and becoming your authentic self.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Monica Quaste

Monica Quaste

Therapist

Virtual • Virginia


“I'm committed to empowering my clients to take charge of their thinking, connect to their core values and master the skills they need to overcome obstacles and obtain future success.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Cameo Harris

Cameo Harris

Therapist

Virtual • Virginia


“My approach to helping is rooted in strength-based theory, which focuses on identifying and building upon an individual's strengths rather than solely addressing weaknesses.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Robin Morris

Robin Morris

Therapist

Virtual • Virginia


The most meaningful progress usually happens when therapy feels collaborative, down-to-earth, and paired with a healthy dose of sarcastic humor. If you value genuine warmth, absolute candor, and a practical, solution-focused approach to life's changing seasons, we'll get along great.

I specialize in partnering with driven, goal-oriented individuals who are ready to stop over-analyzing their roadblocks and start executing clear strategies. My clinical toolkit was built across a wide range of settings—from civilian clinics to VA hospitals and deployment environments—which taught me how to deliver actionable, real-world tools without wasting anyone's time.

When I’m off the clock, I am a mother, lover of working out - and ice cream, and a nature seeker who recharges anywhere from the beach to the mountains. I also have a massive soft spot for animals, especially my cat, Zach Morris, who firmly believes he runs my household.

If you're ready to cut through the noise and get to work, let's connect.

Anxiety, Chronic conditions, Depression, Panic disorders, Physical health issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Martha Ferraioli

Martha Ferraioli

Therapist

Virtual • Fredericksburg, VA


“I offer a warm, down-to-earth, and transparent environment where you can drop the pretense and get real.”
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Affirming, Humorous, Open-minded
Accepts 15 insurance carriers
Rebecca Fry

Rebecca Fry

Therapist

Virtual • Virginia


“I believe in an eclectic approach to therapy... I draw from my theatrical, dance, and music background as well as my CBT, DBT, Somatic and Gestalt techniques to create a truly custom approach to therapy.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Energetic, Humorous
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Palesa Osei-Tutu

Palesa Osei-Tutu

Therapist

Virtual • Virginia


“I am what I like to call a change agent. I support and facilitate change and healing through my work.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Wright Doss

Wright Doss

Therapist

Virtual • Virginia


“Clients consistently feel that they have been heard and validated by me, even when I then may challenge them to consider an alternative perspective.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Gary Parrish

Gary Parrish

Therapist

Virtual & in-person • Harrisonburg, VA


“I utilize evidence-based techniques and approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, self-compassion, and motivational interviewing...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Ahmun Williams

Ahmun Williams

Therapist

Virtual • Virginia


“I aim to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to move toward stability and healing.”
Anxiety, Depression, Family issues, Men's issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Austin Hendrickson

Austin Hendrickson

Therapist

Virtual • Virginia


Hi, my name is Austin and welcome to my private practice. As a man who has been deeply affected and healed by counseling, I get the need and role of counseling firsthand. This is why I love counseling: I believe humans were created to share their stories and to work through difficulties together. Counseling is my life’s passion. I am truly honored and delighted to now walk alongside others in dark places toward durable hope and lasting change.

I am personally acquainted with the pain of grief. After the loss of my mother to suicide, I began a counseling journey that revealed many unexplored areas in my life that needed compassion and care. These experiences have brought me face to face with life’s difficulties.

I received my Bachelor’s Degree from the United States Air Force Academy (Colorado Springs, CO) in Foreign Area Studies (Russia and Eastern Europe). After graduation, I worked as a military aviator and US Air Force Officer in domestic and international locations. I returned to graduate school to pursue a Master’s of Arts in Counseling and a Master’s of Divinity at Covenant Theological Seminary. Over the years, as a counselor, I have worked in a community-based counseling center, as a staff counselor for a church counseling center, and I am now in independent practice, working with men, veterans, couples, and families navigating trauma and PTSD, and the many ups and downs of life.

I have traveled throughout the world during my Air Force career. Seeing the many ways humans experience the world, in all its pain and joy, has only increased my passion to care for others. From working with teenagers and their struggles to individuals seeking hope to the married couple with decades of experience to everyone in between. I love working with people who are struggling and want change.

Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Joyce Akrong

Dr. Joyce Akrong

Psychiatric Mental Health NP

Virtual • Virginia


“I have cared for people with different disorders like anxiety, depression, bipolar disorder, schizophrenia and others through intense moments of crisis.”
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Virgil Charles

Dr. Virgil Charles

Psychiatric Mental Health NP

Virtual • Virginia


“I'm a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) dedicated to supporting individuals on their mental health journey with compassion and cultural understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Jarrod Wallace

Jarrod Wallace

Therapist

Virtual & in-person • Springfield, VA


“My goal is to empower individuals and not enable. To help individuals learn from their experiences and not be defined by them.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Andrea Stephen

Andrea Stephen

Therapist

Virtual • Virginia


“As a holistic and empowering counselor, I walk alongside of you supporting not only your mind but also your heart, body, and spirit.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 16 insurance carriers
Christina Duke

Christina Duke

Therapist

Virtual • Virginia


“As a multi-state licensed therapist specializing in helping busy professionals manage overwhelming emotions, I'm here to help you align your actions with your core values.”
ADD/ADHD, Anxiety, Identity issues, Maternal mental health, Panic disorders
Creative, Empowering, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kimberly Garcia

Kimberly Garcia

Therapist

Virtual • Virginia


“I especially enjoy working with first-generation adults and adult children of immigrants navigating anxiety, trauma, relationships, boundaries, and life transitions.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Latonya Moore

Latonya Moore

Therapist

Virtual • Virginia


“During our sessions there may be times that we have some difficult conversations however, I will be nonjudgmental, empathetic, and genuine.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Challenging, Humorous, Solution-oriented
Accepts 11 insurance carriers
Ashleigh Goggins

Ashleigh Goggins

Therapist

Virtual • Virginia


“I believe that everyone has the power to change and that's why I use Carl Roger's client-centered therapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.