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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,202 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Sakinah Williams

Sakinah Williams

Therapist

Virtual • Virginia


“My approach is warm, supportive, and collaborative, helping clients develop coping skills and achieve meaningful growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Divine Chiangeh

Divine Chiangeh

Psychologist

Virtual • Virginia


“Therapy is an open space where we work together to solve problems. With my knowledge and experience, I will guide you and we will jointly create a treatment plan that will take you from where you are, to where you want to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Christina Duke

Christina Duke

Therapist

Virtual • Virginia


“As a multi-state licensed therapist specializing in helping busy professionals manage overwhelming emotions, I'm here to help you align your actions with your core values.”
ADD/ADHD, Anxiety, Identity issues, Maternal mental health, Panic disorders
Creative, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kelley Smith

Kelley Smith

Therapist

Virtual & in-person • Vienna, VA


“Through a compassionate, person-centered approach, I provide a safe, respectful space where you can explore your challenges, gain insight, and discover your inner strengths.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Participatory
Accepts 5 insurance carriers
Hannah Einstein

Hannah Einstein

Therapist

Virtual • Virginia


“I believe it's essential to understand where painful thoughts, behaviors, and negative core beliefs originate, and address those parts of ourselves with compassion and curiosity.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Nicole Cameron

Nicole Cameron

Therapist

Virtual • Virginia


“Balance is key @ Mind Body Spirit Motivation ~ it's an integrative approach honoring all parts of the self- mind, body & spirit.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Connor Rose

Dr. Connor Rose

Psychologist

Virtual • Virginia


“My aim for therapy, regardless of our approach or goals, is to help clients become better versions of themselves through building insight and identifying long-term behavior changes.”
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Keshia Slack Ingram

Keshia Slack Ingram

Therapist

Virtual • Hampton, VA


“Keshia seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Shiresse De Freitas

Dr. Shiresse De Freitas

Therapist

Virtual • Virginia


“I have a Doctor of Social Work focusing on trauma and mindfulness tools for natural emotional regulation.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Accepts 9 insurance carriers
Ellis Graham

Ellis Graham

Therapist

Virtual • Virginia


“Think of therapy with me as a collaborative adventure. I believe in meeting you where you are, with no judgment and plenty of warmth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Ezra Randle

Ezra Randle

Therapist

Virtual • Fredericksburg, VA


“My approach is compassionate and client-centered, focusing on empowering you to take small, meaningful steps toward the milestones you set for yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Samantha Getha

Samantha Getha

Therapist

Virtual • Virginia


Coming from a military family—and serving as a trauma-focused clinician—I understand the unique challenges this community face. I specialize in EMDR and use parts work, mindfulness, and attachment theory to help clients process difficult experiences and reconnect with their strengths. I work best with helpers—military spouses, veterans, service members, law enforcement, healthcare workers, and those navigating complex family-of-origin dynamics. My clients often say I “get it,” speak their language (yes, even grunt-style), and show up as a real person.

Anxiety, PTSD, Relationship issues, Stress management, Trauma
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kimberly Sale

Kimberly Sale

Therapist

Virtual • Virginia


“I believe that therapy should be tailored to the individual's needs and goals. I would love to walk alongside of you and explore what that looks like for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Eanah Whaley

Dr. Eanah Whaley

Psychologist

Virtual • Virginia


“I've spent the past 15 years helping people navigate trauma, anxiety, depression, grief, and life transitions with a special focus on building resilience, self-awareness, and healing after difficult experiences.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 1 insurance carrier
Julian Oley

Julian Oley

Therapist

Virtual & in-person • Fairfax, VA


Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kathlynn Sergent

Kathlynn Sergent

Therapist

Virtual • Virginia


As a mom of three (specifically as a twin mom), I know how difficult and challenging life can be. This is why I strive to be meet clients wherever they are in their journey. Often times, we don't need or even want someone to tell us all the things to do, but instead want the support of someone walking with us through life's challenges.

I am a proud double duke of James Madison University. I received my BA in Psychology with a Minor in Family Studies. Then stayed to receive my M.A. and Ed.S. in Clinical Mental Health Counseling. From there my counseling journey led me to complete my internship in a private practice clinic in Knoxville, TN as my husband finished his own education. Next, I worked with Youth Villages as an Intensive In Home Counselor. And most recently, worked as a Mental Health Outpatient Counselor with New River Valley Community Services (NRVCS) where I completed my VA residency and became an LPC.

In all of the clinical settings I have practiced, I have worked with a wide range of clients. The main population that I have served is children and adolescents. I am working to expand my knowledge and clinical expertise to also include more adults. My clinical trainings have included Play Therapy, CBT, TF-CBT, and EMDR.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michael Britt

Michael Britt

Therapist

Virtual • Virginia


“Therapy isn't about being told what to do. It's about strengthening your independence through insight, compassion, and practical tools that help you move forward.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Kelly

Jennifer Kelly

Therapist

Virtual • Virginia


“My goal in providing therapy is to engage in a working relationship with you that is as varied as you are as a human.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Energetic, Humorous
Accepts 16 insurance carriers
Jasmine Platania

Jasmine Platania

Therapist

Virtual & in-person • Richmond, VA


“I believe growth and healing are possible if we maintain a compassionate curiosity about ourselves, our experiences, and the patterns that shape our lives.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Matthew Barber

Matthew Barber

Therapist

Virtual • Virginia


“I am a warm and empathetic, but solution-driven therapist who loves helping clients find their way back to a values-driven life.”
Anxiety, OCD, Panic disorders, PTSD, Relationship issues
Direct, Humorous, Warm
Accepts 3 insurance carriers
Michael Foster

Michael Foster

Psychologist

Virtual • Virginia


“I combine evidence-based therapies with a therapeutic relationship based on empathy, collaboration, affirmation, and genuineness.”
Anxiety, Depression, Panic disorders, PTSD, Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kaye Anderson

Kaye Anderson

Therapist

Virtual • Virginia


“I expect clients to feel empowered and confident to face the fears and challenges that are affecting their mental health.”
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Emily Lopez

Emily Lopez

Therapist

Virtual • Palmyra, VA


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Elizabeth Paul

Elizabeth Paul

Therapist

Virtual • Virginia


“Elizabeth is authentic and genuine as she moves through getting to know her clients and helping them form personal treatment plans during their therapy journey.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elizabeth Scott

Elizabeth Scott

Therapist

Virtual • Virginia


“I am a solution-oriented, but empathetic, therapist that values your individuality and unique circumstances.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Bryan McHenry

Bryan McHenry

Therapist

Virtual • Virginia


“I believe that counseling is a collaborative effort. For the first session, you can expect discussions about goals and what do you want most from the counseling process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Cynthia Crew

Cynthia Crew

Psychiatric Mental Health NP

Virtual • Virginia


“As a Psychiatric Mental Health Nurse Practitioner, the work isn't just about diagnosing and prescribing, it's about helping people regain a sense of control over their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Grace Chen

Grace Chen

Therapist

Virtual • Virginia


“I believe that therapy in a safe, accepting, and compassionate space allows for the self-understanding necessary for growth and healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Danielle Crane

Danielle Crane

Therapist

Virtual • Virginia


“I easily build rapport with individuals across all walks of life. This assists in finding the most appropriate approach to be able to tailor treatment to best meet individual goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Crystal Carrington

Crystal Carrington

Therapist

Virtual • Virginia


“My approach to therapy is a combination of evidence-based practices, including person-centered and CBT and a little humor.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Humorous
Accepts 10 insurance carriers
Julie Johns

Julie Johns

Therapist

Virtual • Virginia Beach, VA


My name is Julie Johns I went to school in Richmond VA for my undergraduate degree in social work and Northern Virginia for my masters in clinical social work. I have worked in a variety of settings such as hospitals, schools and private practice. I have a wide range of knowledge and skills with trauma therapy and eye movement therapy. as well as working with individuals who suffer with anxiety, depression and life transitions. I have worked within different populations identifying my clients individualized needs and creating treatment plans to help address and support their goals.

ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Sorlyz Pagan

Sorlyz Pagan

Therapist

Virtual • Virginia


Starting therapy can feel overwhelming, but you don't have to face life's challenges alone. Whether you're struggling with anxiety, depression, ADHD, trauma, stress, or a major life transition, I provide a warm, supportive, and nonjudgmental space where you can feel heard and understood.

I'm Sorlyz, a bilingual (English/Spanish) Licensed Therapist with over eight years of experience helping children, adolescents, and adults. My background includes extensive work with individuals who have experienced severe trauma, as well as first-generation and Spanish-speaking clients navigating cultural identity, family expectations, and life's many demands. This experience allows me to connect with people from diverse backgrounds and tailor therapy to each person's unique needs.

Together, we'll build practical coping skills, strengthen resilience, and create meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joannis Hoard

Joannis Hoard

Therapist

Virtual • Virginia


Hi, I’m Jody. I have a master’s degree in clinical social work and am a licensed clinical social worker. I’ve been working as a clinician for the past 8 years in a community outpatient mental health agency.

I specialize in substance use disorders, anxiety, depression, and trauma.

I have a background in women’s mental health including relationships and parenting.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kimbly Kellam

Kimbly Kellam

Therapist

Virtual • Virginia


“I am realistic about everyday is not going to be a good day, and every moment will not be a good moment but there is the ability to find hope in the next moment and the next day.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Priya Bredeck

Priya Bredeck

Therapist

Virtual • Virginia


“I strive to provide a compassionate, collaborative, and person-centered approach to help clients navigate life's challenges and build resilience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dana Bottari

Dana Bottari

Therapist

Virtual • Virginia


“I help people identify and challenge their thoughts that are contributing to negative emotions and behaviors.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Leah Bahadourian

Leah Bahadourian

Psychologist

Virtual • Virginia


“In meeting you exactly where you are with empathy and intuition, we will work towards exploring what is at the core of your struggle...”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier
Leigh Rumberger

Leigh Rumberger

Therapist

Virtual • Virginia


“My approach to therapy is collaborative and evidence-based, helping clients understand patterns related to relationships, self-trust, and ADHD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented
Accepts 13 insurance carriers
Emily Andrews

Emily Andrews

Therapist

Virtual • Virginia


“I believe that everyone has the capacity for growth and healing, and I'm committed to walking alongside you on your journey toward well-being.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Fatima Griffin

Fatima Griffin

Therapist

Virtual • Virginia


“Clients will leave each session with actionable tasks—practical exercises or steps they can apply immediately.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,173 therapists in Virginia accepting new patients.
3,173+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 98%Aetna
  • 85%Cigna
  • 83%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 43%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.