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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,518 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Gwendolyn Fisher

Gwendolyn Fisher

Therapist

Virtual • Virginia


“Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 16 insurance carriers
Pamela Woehr

Pamela Woehr

Therapist

Virtual • Virginia


Hi there! I'm licensed professional counselor, licensed in Virginia and DC. I work with adolescents and adults who are going through life transitions, navigating relationships, exploring their identity, and more. I specialize in OCD and ADHD. And I help individuals build self-esteem and find and accept their authentic selves.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Julia Scales-Shifflett

Julia Scales-Shifflett

Therapist

Virtual • Virginia


“I am passionate about providing safe places for healing and wellness for women of all ages, especially Black Women and Women of Color.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Tiffany Fox

Tiffany Fox

Therapist

Virtual • Virginia


“I bring a calm, grounded, and compassionate presence to my work, and I believe deeply in meeting every client exactly where they are—without judgment, assumptions, or pressure.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Saer Smith

Saer Smith

Therapist

Virtual • Virginia


“I particularly love working with clients exploring gender identity and sexuality, and how that intersects with their relationship with their bodies.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Identity issues
Affirming, Empowering, Participatory
Dr. Kelley Olds

Dr. Kelley Olds

Therapist

Virtual • Virginia


“As a Licensed Professional Counselor (LPC) with over 25 years of clinical experience, I have dedicated my career to helping individuals, couples, and families find clarity, resilience, and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Monique Durden

Monique Durden

Therapist

Virtual • Virginia


“My therapeutic approach is collaborative, supportive, and grounded in helping clients feel safe, understood, and empowered.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Arlene Kahn

Arlene Kahn

Therapist

Virtual • Alexandria, VA


“My goal is to help people solve the problems that create barriers to experiencing joy in their relationships, their work and their life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Erika Ames

Erika Ames

Therapist

Virtual • Virginia


“My job is to offer a warm, honest space where you can finally say them—no judgment, no pressure to be "fine."”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vonetta Thompson

Vonetta Thompson

Therapist

Virtual • Carrollton, VA


“I have over 10 years' experience working with military families and wounded warriors in various settings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Michael Pettinelli

Dr. Michael Pettinelli

Therapist

Virtual • Yorktown, VA


“I believe there's more right with us than wrong. Together, we'll identify and reshape beliefs that may be holding you back.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Direct, Inquisitive, Warm
Accepts 11 insurance carriers
David Rogers

David Rogers

Therapist

Virtual & in-person • Mechanicsville, VA


“My approach is to first make clients feel comfortable, especially if this is their first experience with therapy.”
Anger management, Anxiety, Eating disorders, Family issues, Men's issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Dominik Carter

Dominik Carter

Therapist

Virtual • Virginia


“Acknowledging not being able to solve our own problems is very difficult but progress always begins with just one step.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ann Garrett

Ann Garrett

Therapist

Virtual • Virginia


“I use a variety of modalities that work well for each individual person. There is not just one way because each person is different and I like to tailor therapy to each person.”
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Stephane Shulenberger

Stephane Shulenberger

Therapist

Virtual • Blacksburg, VA


“Stephane believes that growth and healing happen within a safe, compassionate relationship and is committed to helping clients feel supported.”
ADD/ADHD, Anxiety, Relationship issues, Stress management
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Ogechi Nkeonye

Ogechi Nkeonye

Psychiatric Mental Health NP

Virtual • Virginia


“Clients can expect a respectful, collaborative, and culturally sensitive approach in our work together...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
James McFeely

James McFeely

Therapist

Virtual & in-person • 28 mi away • Lynchburg, VA


“My goal is to provide a supportive space where we can work together to help you feel more balanced and move toward the life you want.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 6 insurance carriers
Vanessa Turner

Vanessa Turner

Therapist

Virtual • Virginia


“I utilize a eclectic approach that includes cognitive behavioral, mindfulness based, emotional regulation, strength based and solution focused therapy...”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Kelsey Wilson

Kelsey Wilson

Therapist

Virtual • Virginia


“I am passionate about helping adults achieve a healthier mindset as I partner with them on their mental health journey.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Trista Buchanan

Trista Buchanan

Therapist

Virtual • Virginia


“I believe you are the expert on your own life. My role is to listen deeply, meet you where you are, and walk alongside you as you find your own clarity and strength.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Edna Daniel

Edna Daniel

Therapist

Virtual • Virginia


“I offer a cognitive behavioral modality of therapy that is enriched with a person-centered approach, ensuring that each session is tailored to your unique needs.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Carlos Carmona-Goyena

Dr. Carlos Carmona-Goyena

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, drawing from evidence-based methods while tailoring each session to your needs.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Pamela Vaught

Dr. Pamela Vaught

Therapist

Virtual • Virginia


“I am very person centered and utilize an eclectic approach. I hold a doctorate in counseling psychology and have been licensed for 27 years.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Participatory
Accepts 10 insurance carriers
Roxianna Johnson

Roxianna Johnson

Therapist

Virtual • Virginia


Hi, I’m Roxi, a mom to grown people, a sister to seven siblings, and a Licensed Professional Counselor (LPC). I listed my LPC last not because it’s not important but because along my life’s journey and more than thirty plus years of human service and social work experience, I have a lot of practical life and clinical expertise that I’ve accumulated over the years. My LPC allows me to share my experiences with others and with that, I am walking and working in my purpose.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Westly Francois

Westly Francois

Therapist

Virtual • Virginia


“My approach is warm, compassionate, and client-centered. I utilize Eye Movement Desensitization and Reprocessing (EMDR)...”
Anxiety, Depression, Men's issues, PTSD, Trauma
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kelini Coker

Kelini Coker

Therapist

Virtual • Virginia


Hi, I’m Kelini, a Licensed Clinical Professional Counselor (LCPC) who believes therapy should be a space where you can show up exactly as you are—without judgment, pressure, or the expectation that you should have everything figured out.

I earned my Master’s from McDaniel College and have developed my clinical experience working with individuals navigating a wide range of emotional, relational, and life challenges. My professional background includes supporting clients experiencing anxiety, depression, relationship difficulties, major life transitions, self-esteem concerns, and the emotional impact of unhealthy or difficult relationships.

Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Virginia


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Accepts 6 insurance carriers
Shakia Mackey

Shakia Mackey

Therapist

Virtual • Virginia


“I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Sa'Deria Brace

Sa'Deria Brace

Therapist

Virtual • Virginia Beach, VA


“My role as a therapist is to provide clients the space to navigate life's stressors and build resilience to persevere.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 15 insurance carriers
Cynthia Crew

Cynthia Crew

Psychiatric Mental Health NP

Virtual • Virginia


“As a Psychiatric Mental Health Nurse Practitioner, the work isn't just about diagnosing and prescribing, it's about helping people regain a sense of control over their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Lisa Haley

Lisa Haley

Therapist

Virtual • Fredericksburg, VA


I use a variety of therapy models based on our assessment of your needs along with your goals. I am here to help guide you through your journey and provide tools and education to improve your quality of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Nicole Thompson

Nicole Thompson

Therapist

Virtual • Virginia


Hi, I’m Nicole, a licensed clinical social worker offering telehealth therapy to adults in AZ, DE, IL, PA, TX, and VA through my practice, Bicoastal Counseling & Consultation. I have over a decade of experience working in mental health, schools, and nonprofit settings. I specialize in supporting adults dealing with anxiety, life transitions, burnout, and relationship challenges. My style is warm, collaborative, and grounded in real-life experience.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eleanor Lampell

Eleanor Lampell

Therapist

Virtual • Virginia


“I bring 19 years of clinical experience, deep training in IFS and the Enneagram, and a style that is direct, warm, and empowering.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Kristen Owens

Kristen Owens

Therapist

Virtual • Virginia


“My approach to therapy combines the power of Cognitive Behavioral Therapy and Solution-Focused Therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Francheska Tirado

Dr. Francheska Tirado

Psychologist

Virtual • Virginia


“I'm a bilingual, licensed psychologist who believes therapy should feel like a safe space where you can be understood without judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Virginia


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 9 insurance carriers
April Spotsville

April Spotsville

Therapist

Virtual • Virginia


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anger management, Anxiety, Bipolar disorder, Depression, Women's issues
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jeanmarie O'Sullivan

Jeanmarie O'Sullivan

Therapist

Virtual • Virginia


“I am passionate about empowering my clients to achieve emotional well-being and unlock their full potential.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rochelle Bland

Rochelle Bland

Therapist

Virtual • Virginia


“Rochelle's clinical approach is grounded in person‐centered care, motivational interviewing, and evidence‐based practices for co‐occurring disorders.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dashiya Wallace

Dashiya Wallace

Therapist

Virtual • Virginia


“After working with me, clients can expect to walk away feeling empowered, valued, seen and challenged.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Energetic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.