Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Woodbridge, VA


Top prenatal and postpartum therapists and psychiatrists in Woodbridge, VA
New parents in Woodbridge can access compassionate postpartum mental health care through Headway's network of 1,023 providers trained in evidence-based approaches. Whether you're experiencing postpartum anxiety, depression, or adjustment difficulties, providers offer talk therapy and medication management with availability as soon as the next day.
I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 8 years working in behavioral health, offering personalized care through telehealth for adults. I treat depression, anxiety, ADHD, trauma, mood changes, and life stressors with a strengths-based approach, focusing on both symptom relief and personal growth. My goal is to provide medication management with supportive therapy in a collaborative, compassionate way. Together, we’ll create a plan that helps you find clarity, balance, and confidence. If you’re ready to take the next step, reach out today. I look forward to connecting with you.
Welcome!! I’m glad you’re here and ready to take this step toward your wellbeing.
As a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am passionate about providing compassionate, evidence-based care tailored to each individual’s unique needs. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, bipolar disorder, ADHD, autism spectrum disorders, and other mood or stress-related conditions. In addition to these focus areas, I also support clients dealing with trauma, grief, panic disorders, OCD, relationship and family issues, maternal mental health, and cultural or identity-related stressors.
Fluent in English, Hindi, and Punjabi, I value inclusivity and cultural understanding in my work. My goal is to make clients feel truly seen, heard, and supported as they take steps toward emotional well-being and resilience.
Hello, and welcome! I'm a Licensed Clinical Social Worker with more than 17 years of experience helping children, teens, adults, and families navigate life's challenges. I specialize in trauma, anxiety, depression, relationship concerns, grief, and life transitions, and I use evidence-based approaches tailored to each person's unique needs. My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to heal and grow.
About our therapists who support maternal mental health located within 20 miles of Woodbridge, VA



- 100%Anxiety
- 100%Maternal mental health
- 95%Depression
- 90%PTSD
- 85%Trauma

- 100%Aetna
- 70%Carelon Behavioral Health
- 60%Cigna
- 50%Oxford

- 95%English
- 15%Spanish
- 10%Farsi
- 5%Swahili

- 100%In-person or online

- 95%Woman
- 5%Man

- 40%Licensed Professional Counselor
- 30%Nurse Practitioner
- 15%Licensed Clinical Social Worker
- 10%Psychologist
- 5%Licensed Marriage/Family Therapist

- 95%Individual therapy
- 45%Couples therapy
- 20%Family therapy
- 10%Child or adolescent therapy
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Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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