Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Woodbridge, VA


Top grief and loss counseling therapists in Woodbridge, VA
Woodbridge residents grieving a parent, partner, spouse, sibling, or child can find compassionate care through Headway's network of 2,154 licensed providers. Our therapists specialize in grief therapy and bereavement counseling using Acceptance and Commitment Therapy and cognitive restructuring to help you cope with loss and find closure.
Nurse for 15 years :) experience in Labor and Delivery, primary care, management, mental health, inpatient adolescent mental health,
Psychiatric NP for 1.5 years
Officer in the Navy Nurse Corps Reserves
Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.
Hi! My name is Vanessa. I work with clients who struggle with trauma, specifically relational trauma. I work with different evidence based modalities like CBT, DBT, and EMDR.
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.
I believe counseling should be a place where you feel seen, heard, and supported. Many of the clients I work with are navigating important life transitions—work, school, marriage, family relationships, cultural identity, leadership stress, faith questions, or the pressures of professional life. I especially enjoy working with individuals, couples, and families from diverse backgrounds, including professional women, TCK, MKs, PKs, Ministry families, African and Black and brown families, diaspora families, international professionals, and people who desire to integrate their faith into the counseling process.
My goal is to create a space that is both compassionate and practical. I want clients to feel safe bringing their whole story into the room—faith, culture, family dynamics, and personal struggles—while also leaving sessions with tools that help them grow and move forward. Whether we are working through relationship challenges, stress, anxiety, or life direction, I approach therapy as a partnership where we work together toward healing and clarity.
I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.
I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.
YOU DON'T HAVE TO FIGURE THIS OUT ALONE
Life can become overwhelming in ways that are difficult to explain. You may be carrying stress that never seems to let up, struggling in relationships, grieving a loss, feeling disconnected, or finding that anxiety, panic or depression are making daily life more difficult than they once were.
Many people come to therapy after trying to manage things on their own for a long time.
Welcome! I'm David Caldwell, a psychotherapist and Clinical Social Worker who works with adults, couples and families in Reston, VA. I have extensive training and experience working with individuals navigating stress, conflict, depression, relationship distress, grief, anxiety, social discomfort and anxiety.
Area of focus include:
- Anxiety and panic attacks
- Depression
- Grief and loss
- Relationship distress
- Couples counseling
- Stress and burnout
- Parenting challenges
- Life transitions
- Family conflict
- Social anxiety and panic
You may be someone who usually handles things well. You are responsible, capable, and used to figuring things out—but relationships can bring up reactions that are much harder to manage.
I work with adults who find themselves overthinking conversations, struggling with boundaries, questioning their decisions, repeating painful relationship patterns, or feeling stuck between what they want and what others expect from them.
With over 10 years of experience, I offer a warm, direct, and down-to-earth approach to therapy. I will listen carefully, but I will also ask questions, notice patterns, and help you understand what keeps getting in the way of the relationships and life you want.
Whether we are healing old wounds, addressing current struggles, or pursuing increased life satisfaction, therapy can be a useful tool in reaching our goals. Research has shown the best predictor of positive outcomes is the quality of the relationship between the client and therapist. I strive to develop genuine, honest, and collaborative relationships with each of my clients. Whatever the issue, I believe everyone is capable of healing and growth, and I endeavor to help my clients achieve those outcomes.
About our therapists located within 20 miles of Woodbridge, VA who help people navigate grief and loss



- 100%Anxiety
- 100%Grief or loss
- 100%Depression
- 88%Relationship issues
- 83%Stress management

- 100%Aetna
- 75%Carelon Behavioral Health
- 71%Cigna
- 63%CareFirst BlueCross BlueShield

- 83%English
- 17%Spanish
- 8%Farsi
- 4%Korean
- 4%Mandarin

- 96%In-person or online
- 4%In-person only

- 67%Woman
- 33%Man

- 50%Licensed Professional Counselor
- 21%Licensed Clinical Social Worker
- 13%Nurse Practitioner
- 13%Psychologist
- 4%Medical Doctor

- 100%Individual therapy
- 38%Family therapy
- 33%Couples therapy
- 8%Child or adolescent therapy
Frequently asked questions


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