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ADHD therapists and psychiatrists in Virginia Beach, VA
Top ADHD therapists and psychiatrists in Virginia Beach, VA
ADHD affects concentration, impulse control, and time management—challenges many Virginia Beach residents face. Headway's network includes providers specializing in practical strategies, habit tracking, and cognitive restructuring to address hyperactivity, inattention, and forgetfulness. With flexible scheduling and sessions starting as soon as tomorrow, finding the right fit has never been easier.
I provide evidence-based therapy with a strong focus on Cognitive Behavioral Therapy. I work with adults experiencing anxiety, depression, stress, and adjustment difficulties, helping clients develop practical coping skills, improve insight, and create meaningful behavioral change.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.
Hi there! I'm licensed professional counselor, licensed in Virginia and DC. I work with adolescents and adults who are going through life transitions, navigating relationships, exploring their identity, and more. I specialize in OCD and ADHD. And I help individuals build self-esteem and find and accept their authentic selves.
Feeling overwhelmed, lost, or unsure where to start? You've come to the right place.
With over 17 years of clinical experience across a variety of settings, I specialize in creating a warm, judgment-free space where you can explore your concerns at your own pace. Whether you arrive with specific goals in mind, need help identifying them, or simply need somewhere to exhale.
I work with children, adults, couples, and families navigating a wide range of challenges, including depression, anxiety, behavioral concerns, relationship difficulties, and life transitions. Whatever brings you here, I bring deep clinical expertise, genuine compassion, and a commitment to helping you move toward the mental health and life you deserve.
VIRTUAL APPOINTMENTS ONLY-www.axxiums.com
Great to meet you! My name is Umu (She/Her), and I’m a board-certified psychiatric nurse practitioner specializing in integrative, functional, metabolic, and nutritional psychiatry, as well as comprehensive psychological evaluations for adolescents and adults. I support individuals experiencing cognitive and executive functioning challenges such as ADHD, anxiety, sexual health concerns—including premature ejaculation, delayed ejaculation, erectile dysfunction, painful sex, dyspareunia, and vaginismus—and hormonal changes that may impact mental health, including testosterone support and hormone replacement therapy (HRT) when clinically appropriate.
In therapy with me you will find that I emphasize acceptance of emotions, reframing negative thinking, and offering self-grace. I try to help you dig deeper to get the root issue that is causing you to be different than the way you want to be.
We are talking about you and your life, things that matter so I am open and non-judging, relaxed, and very real.
Accepting Sentra Health Plan Insurance and Peak Health
I've spent my career in community mental health, working with adults, teens, couples, and families navigating real, everyday challenges - relationship stress, family conflict, financial pressure, and anxiety. I know that asking for help isn't easy, and I don't take that lightly. I'm a Licensed Marriage and Family Therapist (LMFT) based in Virginia, and I offer telehealth sessions so you can get support from anywhere in the state - no commute, no waiting rooms. I accept most major insurance plans including Anthem, Aetna, Cigna, Kaiser, Carelon, and CareFirst BlueCross BlueShield, so cost is rarely a reason to put this off.
I use a variety of therapy models based on our assessment of your needs along with your goals. I am here to help guide you through your journey and provide tools and education to improve your quality of life.
Lisa has been has been a nurse for 34 years. For over 12 years she has been a nurse practitioner. Her experience includes: child/adolescent out patient services, residential services, In-Patient Mental health Seervices, Partial Outpatient Mental Health Services and Outpatient mental health services.
My name is Rachel, and I am a psychiatric mental health nurse practitioner. I received my associates degree in nursing from Blue Ridge Community College, and I received my bachelors and masters degrees in nursing from James Madison University. I received a post graduate certificate in psych mental health from Shenandoah University, and I am currently enrolled in classes to obtain my doctor of nursing practice degree from James Madison University. I have worked as a registered nurse in state psychiatric facilities since 2018, and I became a nurse practitioner in 2025.
Clients should know that I am committed to providing a safe, supportive, and judgment-free space where they can openly discuss their concerns. I understand that seeking mental health treatment can be difficult, and I strive to build trusting relationships through empathy, respect, and active listening.
As a Psychiatric Mental Health Nurse Practitioner, I believe in treating the whole person rather than just symptoms. I work collaboratively with clients to develop individualized treatment plans that align with their goals, values, and lifestyle. My approach combines evidence-based medication management with education, supportive therapy, and practical coping strategies to promote lasting wellness.
Clients can expect me to be compassionate, approachable, and dedicated to helping them navigate life's challenges while empowering them to take an active role in their mental health journey.
I believe in the inherent wisdom and strength within all human beings and I utilize a number of approaches to reveal that wisdom and strength within my clients.
About our providers who can help with ADHD located within 20 miles of Virginia Beach, VA
- 100%Anxiety
- 100%ADD/ADHD
- 100%Depression
- 83%Stress management
- 83%Relationship issues
- 91%Aetna
- 78%Cigna
- 78%Carelon Behavioral Health
- 70%United Healthcare
- 100%English
- 4%French
- 100%In-person or online
- 83%Woman
- 17%Man
- 65%Licensed Professional Counselor
- 22%Nurse Practitioner
- 13%Licensed Clinical Social Worker
- 100%Individual therapy
- 52%Family therapy
- 26%Couples therapy
- 22%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Virginia Beach
Finding ADHD therapists in Virginia Beach starts with knowing what kind of care you want. Therapy can support executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, and routines for focus and time management. Medication management is a separate service usually provided by a psychiatrist or psychiatric nurse practitioner. Some people look for therapy, some look for medication support, and some use both. If you’re searching for adult ADHD care, ADHD testing in Virginia Beach, or support for a child or teen, review each therapist’s listed specialties and experience before you book.
Virginia Beach has a steady mix of local and virtual therapy options, which can help you compare fit across schedule, location, and care style. If you prefer in-person care, consider office location and commute time. If your schedule changes often, virtual appointments may give you more available times to choose from. ADHD can also appear alongside anxiety, depression, school stress, work stress, or relationship strain, so it helps to look for a therapist with experience in the concerns you want to address. Provider bios can show how a therapist structures sessions, which approaches they use, and whether they offer a free phone consultation.
Therapy in Virginia Beach can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for ADHD therapists who are accepting new patients, compare virtual and in-person availability, and enter your insurance details to see estimated costs before booking. You can browse therapist profiles, review specialties and approaches, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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