Grief counselors and therapists in Suffolk, VA

Hello there!!!! Whether you are feeling overwhelmed, lost and confused, "all over the place", or "don't even know"; I believe in creating a safe place for you. Some people may have certain goals that they want to work on, may need assistance in identifying them or just may want a place to unload. With over 17 years of experience in the counseling field in various settings, I bring much clinical expertise, professionalism, and soft skills to help them achieve improved mental health. I have experience working with individuals with a variety of concerns including depression, anxiety, behavioral challenges, life challenges , and even relationship challenges. Rather its children, adults, couples, or even families, I am committed.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

Whether you're navigating a major life change, working through anxiety that feels hard to shake, or taking steps toward recovery, you don't have to do it alone. I work with people who are ready to be honest about where they are, even when that's uncomfortable. My goal is to create a space where you can show up exactly as you are, without fear of judgment, and start building the life you actually want.

I'm not a regular therapist—I'm a cool therapist. You'll likely find me using humor in sessions because it's one of my favorite coping skills (when it's appropriate). I strive to create a warm, supportive, and nonjudgmental environment where you can feel comfortable being yourself.

Helping others has always been my passion, and I love supporting clients as they create meaningful changes in their lives. I also value learning and believe that knowledge can be a powerful tool for growth, so don't be surprised if I recommend a book or two during our time together.

I specialize in working with clients experiencing anxiety, ADHD, PTSD, substance use concerns, burnout, and adjustment disorders or other life transitions. I also love supporting new moms as they navigate the perinatal period and the unique challenges that can come with it.

Hello! My name is Ms. Tonja Stewart, and welcome to my bio! I am a board-certified Licensed Professional Counselor (LPC) in the state of Virginia. I have been in the counseling field for over 25 years. My specialties include depression, anxiety, adjustment issues, grief and loss, adults 18+, and family counseling. I have worked in a multitude of different healthcare settings, including outpatient, inpatient psychiatric, foster care, intensive in-home (family-based), school-based (therapeutic day treatment), case management, as well as community and residential crisis stabilization (substance abuse and family crisis). I focus on the importance of exuding a supportive, open-minded, and non-judgmental perspective, with a strong focus on building the therapeutic relationship. I look forward to helping you with any of your healthcare concerns, and thank you for trusting me with your care!

Hi. I'm Kris Wegman, a Licensed Clinical Social Worker. I have decades of experience working with clients with various behavioral health concerns, including PTSD, depression, anxiety, bipolar disorder, and substance use disorders. I have had the privilege of working with Veterans for most of my career but have worked on the Civilian side, too.