Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Richmond, VA


Top prenatal and postpartum therapists and psychiatrists in Richmond, VA
Postpartum mental health support in Richmond connects you with 1,083 licensed providers experienced in postpartum depression, anxiety, and adjustment challenges. Access virtual or in-person sessions with compassionate therapists who understand the unique demands of the postpartum period, with many offering free consultations and availability within days.
I am a Licensed Professional Counselor who focuses on treating acute and relational trauma with teens, individuals, and couples. I have been working as a psychotherapist for over 15 years. I believe that we heal in relationship to another, rather than trying to do it all alone. My style is warm, attentive and an active participant in your healing journey.
I have been working in the mental health field for four years and have experience supporting clients ages 5–60. I graduated from Regent University in 2021 with a degree in Clinical Mental Health Counseling. For clients who prefer a faith-based approach, I also integrate Christian principles into therapy sessions.
I have over 8 1/2 years of experience helping adults, children, and families learn how to heal and grow from dysfunction, trauma, addiction, and mental health issues of all kinds. I have worked with people from ages 3-80 years old so I have a multitude of experiences with all kinds of mental health issues including (trauma, depression, anxiety, grief, LGBTQIA+ related issues, and more). I am a licensed marriage and family therapist who has worked in community mental health and online.
Having over 30 years of experience and a doctorate in social work, I've enjoyed helping clients work through life's hardest passages- grief, identity, relationships, and carrying heavy burdens. I work with adults and seniors, individuals and couple, and bring a warm, direct, solution-oriented style that clients describe as grounding and refreshingly practical. We develop a rhythm quickly and I invest in understanding both where you have been and where you want to go. Homework often helps progress develop quickly.
Do you feel unsettled or that you're not where you want to be in life? Maybe you’re wondering if you’ll ever be a “good enough” partner, wife, mother, friend, or just good enough, in general. Or you’re faced with an important life decision like marriage, a new job, or whether or not to have a baby. You can’t really put your finger on why these decisions are so hard for you and that keeps you stuck and feeling anxious all the time. You have a hard time trusting your gut or listening to that quiet voice inside you that’s telling you something’s not right.
Thoughts and feelings like these can be so upsetting. And yet they are very common among women. That’s where I come in. I work with women just like you who are struggling with anxiety, depression, relationship issues, and perinatal issues such as postpartum depression. I offer a safe, non judgmental space to explore these feelings and get relief.
Learn ways of managing difficult thoughts and feelings and achieve the life you want for yourself. Sessions are exclusively online. You can receive the help in the privacy and comfort of a setting of your choosing. Online counseling is great for caregivers, busy professionals, those with health issues, or anyone who wants the flexibility telehealth offers.
I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.
I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.
About our therapists who support maternal mental health in Richmond, VA



- 100%Maternal mental health
- 99%Anxiety
- 95%Depression
- 92%Stress management
- 85%Women's issues

- 97%Aetna
- 85%Carelon Behavioral Health
- 84%Cigna
- 44%Kaiser Permanente of the Mid Atlantic

- 99%English
- 7%Spanish
- 1%French
- 1%Hindi
- 1%Arabic

- 87%Online only
- 13%In-person or online

- 93%Woman
- 7%Man

- 41%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 13%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 40%Family therapy
- 27%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Richmond
Finding postpartum therapists in Richmond starts with knowing what kind of support you want. Postpartum care can address more than postpartum depression, including postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with maternal mental health, perinatal care, postpartum counseling, or work as a therapist for moms. A perinatal mental health certification, often listed as PMH-C, can also signal specialized training.
Richmond offers both local and virtual options, which can help you find care that fits your schedule, location, and preferences. For many new parents, virtual therapy can make appointments easier to attend while managing infant care, physical recovery, and changing routines. As you narrow your search, consider appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you see how each person describes their approach, specialties, and communication style before you book.
Postpartum counseling in Richmond can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find Richmond therapists who focus on postpartum concerns and offer upfront cost estimates after your coverage is verified. You can enter your insurance details on Headway to confirm what coverage is available for your specific plan and area. You can browse therapists, review bios, and book directly when you’re ready.
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