Find a therapist in Hampton, VA — covered by insurance
Top therapists in Hampton, VA accepting new patients
Mental health care in Hampton, Virginia is accessible through Headway's network of 3,504 providers serving communities including Kecoughtan, Buckroe Beach, and the Peninsula area. Access virtual or in-person sessions covered by insurance, with flexible scheduling available within two weeks.
Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide comprehensive psychiatric evaluations, medication management, and supportive psychotherapy through secure telehealth appointments.
I have over 18 years of nursing experience, including 8 years in forensic psychiatry, nursing leadership, and education. These experiences have given me a strong understanding of mental illness across different settings and have shaped my patient-centered approach to care.
I provide evidence-based therapy with a strong focus on Cognitive Behavioral Therapy. I work with adults experiencing anxiety, depression, stress, and adjustment difficulties, helping clients develop practical coping skills, improve insight, and create meaningful behavioral change.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.
Hi there! I'm licensed professional counselor, licensed in Virginia and DC. I work with adolescents and adults who are going through life transitions, navigating relationships, exploring their identity, and more. I specialize in OCD and ADHD. And I help individuals build self-esteem and find and accept their authentic selves.
I'm Catie Eager, a Licensed Professional Counselor, National Certified Counselor, and Certified Narcissistic Abuse Treatment Clinician practicing virtually in New Jersey, Washington D.C., and Virginia. I founded Lotus Mental Health Counseling to fill a gap I kept seeing: brilliant, capable people destroyed by relationships that quietly dismantled their sense of self.
I truly believe each person has the power to overcome any challenge they face but sometimes, we need a little guidance. I am a Licensed Professional Counselor, it is my goal to help each person achieve their goals. I have over 10 years of experience working with many populations and I am trained in EMDR therapy .
In therapy with me you will find that I emphasize acceptance of emotions, reframing negative thinking, and offering self-grace. I try to help you dig deeper to get the root issue that is causing you to be different than the way you want to be.
We are talking about you and your life, things that matter so I am open and non-judging, relaxed, and very real.
Accepting Sentra Health Plan Insurance and Peak Health
About our therapists located within 20 miles of Hampton, VA
- 93%Anxiety
- 93%Depression
- 84%Relationship issues
- 82%Stress management
- 80%Trauma
- 98%Aetna
- 84%Carelon Behavioral Health
- 82%Cigna
- 100%English
- 2%French
- 2%Hindi
- 2%Spanish
- 96%In-person or online
- 4%In-person only
- 78%Woman
- 22%Man
- 64%Licensed Professional Counselor
- 24%Licensed Clinical Social Worker
- 7%Nurse Practitioner
- 2%Licensed Marriage/Family Therapist
- 2%Medical Doctor
- 100%Individual therapy
- 56%Family therapy
- 33%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hampton
Searching for therapists in Hampton starts with knowing what kind of support fits your needs. Therapists may work with concerns such as anxiety, depression, grief, relationship challenges, stress, trauma, or major life changes. If you are looking for therapy in Hampton, VA, review each therapist’s listed specialties and approach before booking. Some therapists may offer cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling, while others focus on specific life stages, identities, or concerns.
Hampton is a smaller city within the larger Hampton Roads area, so local in-person options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your choices while still connecting you with a Virginia-licensed therapist. As you compare therapists, look at appointment availability, whether a therapist offers in-person or virtual sessions, and whether a free phone consultation is available. Therapist bios can help you understand communication style, session structure, and experience with areas like relationship counseling, marriage counseling, or individual therapy.
Therapy in Hampton can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, review estimated out-of-pocket costs, and book directly when you are ready. You can browse therapists in Hampton, compare bios, and find someone who accepts your plan and is accepting new patients.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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