Grief counselors and therapists in Hampton, VA

With over three decades of dedicated psychiatric experience, I bring a unique, comprehensive perspective to mental health care. My journey spans more than 30 years in the field, including 18 years as an advance practice Psychiatric Nurse Practitioner and adult medical prescriber. Having cared for individuals of all ages during my foundational years as a registered nurse, I understand the deep complexities of human development, behavioral health and substance abuse disorders. My passion for elevating patient care has allowed me to lead, mentor, and collaborate with teams of nurses across multiple states and healthcare systems. This expansive network keeps me at the forefront of modern, evidence-based treatments and diverse clinical practices. I am deeply committed to empowering my patients through personalized, empathetic and expert care. Whether you are navigating a life transition, managing a chronic mental health condition, or seeking support for substance recovery, my wealth of knowledge ensures you receive top-tier, specialized guidance. Together we will build a tailored path toward lasting wellness, balance and healing.

I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.

I believe therapy should be a place where you feel genuinely seen, understood, and accepted. Reaching out for therapy can be difficult, whether you are struggling with a specific concern, navigating a major life transition, or simply feeling like things have become harder to manage. My goal is to create a warm, supportive, and nonjudgmental space where you can be yourself and feel comfortable exploring what brings you to therapy.

I am a licensed clinical psychologist with experience working with children, adolescents, college students, adults, and older adults. I work with a wide range of concerns, including anxiety, depression, stress, relationship challenges, life transitions, and trauma. I have specialized expertise in trauma across the lifespan, reproductive and perinatal mental health, neurodiversity, ADHD, and autism-related concerns. I also provide play therapy for children, using developmentally appropriate approaches to help children express themselves, build coping skills, and work through difficult experiences.

I particularly enjoy working with college students and professionals who are balancing demanding careers, relationships, family responsibilities, and the many expectations of adult life. I have worked with educators, college professors, healthcare providers, attorneys, government employees, and other professionals who may be accustomed to caring for others while finding it difficult to make space for themselves.

I am a Licensed Professional Counselor (LPC) with a master's degree in Clinical Mental Health Counseling. I am EMDR-trained and have experience working in both outpatient eating disorder recovery and local private practice. I specialize in helping teens and adults work through issues such as depression, anxiety, life transitions, relationship issues, divorce recovery, trauma, intrusive thoughts, grief & loss, self-esteem, perfectionism, body image, and disordered eating.

I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.

I believe therapy begins with feeling safe enough to be honest and being heard without judgment. I want my clients to know that you don't have to have all the answers before coming to therapy. Sometimes taking the first step is the hardest part.

I earned my Master of Social Work (MSW) from the University of Maryland and am a Licensed Clinical Social Worker (LCSW-C) licensed in Virginia and Maryland. I have worked in behavioral health for many years, with a particular focus on substance use, co-occurring mental health concerns, and trauma. My experience includes working with adults from diverse backgrounds and supporting individuals through residential, intensive outpatient, and outpatient levels of care.

I genuinely enjoy helping people recognize strengths they may have forgotten they have. I believe that your diagnosis, substance use, trauma, or past experiences are only part of your story—they do not define who you are. I will meet you where you are and work with you to identify where you want to go next.