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Grief counselors and therapists in Glen Allen, VA

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Top grief and loss counseling therapists in Glen Allen, VA

Grieving a parent, partner, sibling, or friend in Glen Allen? Headway offers compassionate grief counseling with 1,985 providers trained in Prolonged Grief Disorder Therapy and Cognitive Behavioral Therapy. Find the right therapist for your journey through loss with free intake calls and insurance-covered sessions.

Towanda Osborne

Towanda Osborne

Therapist

Virtual • Virginia


“I'm an active therapist—I'll offer feedback, help you connect the dots, and work with you to build tools that create real, lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Laura Carpenter

Laura Carpenter

Therapist

Virtual • Virginia


“I'm passionate about supporting individuals through complex life challenges, including family building, depression, anxiety, caregiving, chronic illness, cancer care, grief, parenting, and major life transitions.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Elisabeth Moreno

Elisabeth Moreno

Therapist

Virtual • Alexandria, VA


“My style is empathetic, understanding, caring, supportive, and encouraging. My goal is to empower clients to overcome challenges in their lives.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Dr. Tiffany Campbell

Dr. Tiffany Campbell

Psychologist

Virtual • Virginia


“My approach is warm, supportive, and culturally responsive, with a focus on helping clients build practical coping skills, gain insight, and develop the confidence to navigate life's challenges.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Ivy Dzivenu

Dr. Ivy Dzivenu

Psychiatric Mental Health NP

Virtual • Virginia


“I take a supportive, warm, judgment-free approach to mental health care, offering medication management and guidance for anxiety, depression, ADHD, and more.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Paula Elkin

Paula Elkin

Therapist

Virtual • Virginia Beach, VA


“My goal is to provide a space that is both supportive and practical, where we can work toward meaningful and realistic change.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Solution-oriented
Accepts 5 insurance carriers
Jessica Schafer

Jessica Schafer

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in treating the whole person—not just symptoms—and I'll always be honest with you while also meeting you with empathy and curiosity.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Charles Miller

Charles Miller

Psychologist

Virtual & in-person • Harrisonburg, VA


“I work to provide an empathetic and non-judgmental space because I believe this is what we all need in order to truly learn about ourselves and make changes that help us continue to grow.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Suzanne Day

Suzanne Day

Therapist

Virtual • Virginia


“I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression.”
Grief or loss, ADD/ADHD, Anger management, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lucy Ukachukwu

Lucy Ukachukwu

Psychiatric Mental Health NP

Virtual • Virginia


With over a decade of experience, I am dedicated to helping adults find peace, clarity, and emotional balance. I take a holistic, person-centered approach, combining clinical expertise with genuine compassion to support my clients' journey to restoration. I have extensive experience in mental health, correctional healthcare, and community psychiatry.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Mandy Verastek

Mandy Verastek

Therapist

Virtual • Virginia


“I utilize a psychodynamic approach to delve deep into the underlying patterns and emotions that shape your experiences.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 14 insurance carriers
Eloise Martinek

Eloise Martinek

Therapist

Virtual • Virginia


“My passion lies in guiding individuals on their healing journey and offering compassionate, trauma-informed care.”
Grief or loss, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Thaddeus Garland

Dr. Thaddeus Garland

Psychiatrist

Virtual & in-person • Arlington, VA


I am a Board-Certified Psychiatrist and I have been treating patients across the lifespan for over 15 years. Once my caseload became full in 2022, I founded a small practice (Tandem Telehealth) where I now oversee a handful of talented psychiatric nurse practitioners and talk therapists. The team approach allows us to provide faster access to care for new patients and a higher level of support than you would likely receive from individuals working independently.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kathryn Nevin

Kathryn Nevin

Therapist

Virtual • Virginia


“As a trauma survivor myself, I have great respect for those who wish to embark on the journey of healing.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 14 insurance carriers
Mariel Furstner

Mariel Furstner

Therapist

Virtual • Virginia


“My approach to therapy is eclectic and holistic, meaning I tailor each treatment plan to fit your unique needs, experiences, and goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cherie Taylor

Cherie Taylor

Therapist

Virtual & in-person • Roanoke, VA


“I provide a supportive and inclusive environment where healing, growth, and transformation are possible.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Direct, Open-minded
Accepts 6 insurance carriers
Mary Gaskill

Mary Gaskill

Therapist

Virtual & in-person • Blacksburg, VA


“My approach is warm, grounded, and collaborative. Together, we'll slow things down, get curious about what hurts, and uncover what's possible beyond the pain.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Inquisitive, Warm
Accepts 13 insurance carriers
Julia Sanders

Julia Sanders

Therapist

Virtual • Virginia


“Julia strongly believes that every person has a unique set of strengths and circumstances that have made them who they are today and that will help them become the person they would like to be.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Energetic
Accepts 11 insurance carriers
Kevin Cuffee

Kevin Cuffee

Therapist

Virtual • Norfolk, VA


“With CBT, I collaborate with clients to identify and challenge negative thought patterns and behaviors, empowering them with practical skills to manage emotions and improve well-being.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Empowering
Accepts 12 insurance carriers
Vicky Bowman

Vicky Bowman

Therapist

Virtual • Virginia


“I'm inspired to help you verbally or visually express yourself in a way that unlocks deeper insights and facilitates healing.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Dr. Hannah Navarro

Dr. Hannah Navarro

Psychologist

Virtual & in-person • Falls Church, VA


“Therapy is a place for you to feel seen and understood. In our sessions, I listen to your story and help piece together the elements of who you are and what has shaped your life.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Palesa Osei-Tutu

Palesa Osei-Tutu

Therapist

Virtual • Virginia


“I am what I like to call a change agent. I support and facilitate change and healing through my work.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Daija Monroe

Daija Monroe

Therapist

Virtual • Virginia


“I understand what it feels like to carry things that are hard to put into words. To keep showing up for everyone else while quietly falling apart on the inside.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Pamela Mariglia

Pamela Mariglia

Therapist

Virtual • Virginia


“Those working with me should know that we will do the hard work and balance it with kindness and acceptance along the way.”
Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Shavonne Jones

Shavonne Jones

Therapist

Virtual • Virginia


Deciding on a therapist can be a daunting experience; I am a Licensed Clinical Social Worker with over 10 years of experience. I provide psychotherapy services via video and phone sessions. I have always known there was a need for high-quality mental health providers. Therefore, I focus my clinical practice on providing high-quality services and evidence-based interventions to my clients. I have treated many clients with a variety of diagnoses including: addiction, anxiety, depression, mood disorders, trauma, PTSD and attention deficit disorder.


I have a strong passion to help people, and truly believe in each individual’s strengths and abilities. Some of the treatment modalities used are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and a Strengths-Based approach in an unbiased and non judgmental manner. Thus allowing me to create the holding space my clients need.


I have realized that when we understand our strengths and have developed them we are able to improve and or have a better quality of life. Sometimes we do not understand that a crisis can affect many different areas in our life and recognizing and acknowledging it is the first step in our journey to healing.

Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Energetic, Open-minded, Warm
Accepts 11 insurance carriers
Smart Duruegbuso

Smart Duruegbuso

Psychiatric Mental Health NP

Virtual • Midlothian, VA


Smart Duru is psychiatric mental health nurse practitioner with over 10 years of combined healthcare experience. He attended University of Derby, England for a Bachelor of Science Degree in Nursing and a master’s in psychiatric mental health nursing with Distinction. Smart Duru obtained a Master of Science Degree with specialization in Psychiatry mental health Nurse Practitioner. He has extensive experience in Mental health, Primary care, Sub/Post-Acute Care, Long Term Care, Correctional Medicine, and Family Medicine.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Kinsey Allen

Kinsey Allen

Therapist

Virtual • Virginia


“My approach to therapy comes from a place of validation and hope: believing that you have it within you to be the person you want to be!”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amariah Williams

Amariah Williams

Therapist

Virtual • Virginia


“I believe therapy should feel like a safe, supportive space where you can show up exactly as you are.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Opal Ritchie

Opal Ritchie

Therapist

Virtual • Glen Allen, VA


You are the most important person when you enter my space. Finding a therapist that’s a good fit is half the challenge and I am committed to creating that space for you to be yourself, share your truth and continue your process of growth. It’s about facing challenges together. I’m not here to make you change BUT I will set the stage for you to grow and develop your strengths.


I am committed to helping manage anxiety, depression, life stressors, trauma, and challenges that adults, families and teens may face. A good fit for me is a client who knows something needs adjustment but is not necessarily sure what that is. It is my role to guide, to challenge, to support, and to set that stage for growth.

If what you’ve been doing in the past isn’t working, are you ready to try something new? My mission is to educate and to empower you to live your optimal life. Reaching out can feel overwhelming. Just call or email for a consultation. I’ll answer your questions and share how we might work together. I’m here to provide you with support and guidance.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Solange Missibi

Dr. Solange Missibi

Psychiatric Mental Health NP

Virtual • Virginia


“Dr. Solange Missibi is a dedicated and compassionate psychiatric nurse practitioner committed to providing exceptional care to individuals with varied mental health conditions and all ages.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Quaneisha Gilliam

Quaneisha Gilliam

Therapist

Virtual • Virginia


I have been working in the mental health field for four years and have experience supporting clients ages 5–60. I graduated from Regent University in 2021 with a degree in Clinical Mental Health Counseling. For clients who prefer a faith-based approach, I also integrate Christian principles into therapy sessions.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Joanne Washington

Joanne Washington

Therapist

Virtual • Virginia


“I have been a college professor as well as a licensed school counselor with an expertise in helping high school students prepare for successful college entry.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Participatory, Warm
Accepts 16 insurance carriers
Priya Bredeck

Priya Bredeck

Therapist

Virtual • Virginia


“I strive to provide a compassionate, collaborative, and person-centered approach to help clients navigate life's challenges and build resilience.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lisa Columbo

Lisa Columbo

Therapist

Virtual • Virginia


“With over 30 years of working with foster, adoptive, kinship, and birth families, I have special knowledge about the child welfare system, child development, effects of trauma, separation and loss, sexual abuse, and more.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Cheryl Stampley

Cheryl Stampley

Therapist

Virtual • Virginia


“I work on establishing a rapport with all my clients so they feel comfortable, heard, accepted, appreciated and validated.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
Anita Holley

Anita Holley

Therapist

Virtual • Virginia


“I firmly believe you will acquire the tools for life to manage whatever life brings your way and be empowered to experience the best version of yourself that YOU were born to be!”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Amy Kilgore

Amy Kilgore

Therapist

Virtual • Virginia


“I am passionate about serving others on their healing journey and love to witness my clients step out in courage toward a healthier, more productive, and fulfilling life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
Valerie Greene

Valerie Greene

Therapist

Virtual • Virginia


I am committed to making clients feel safe and heard while focusing on progress. I have extensive experience with black and brown women, trauma, family challenges and LGBTQ+ communities

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Sherie Sims Mawusi

Sherie Sims Mawusi

Therapist

Virtual • Hampton, VA


“My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Sirish Mulpur

Dr. Sirish Mulpur

Psychiatrist

Virtual & in-person • Newport News, VA


“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.