Prenatal and postpartum therapists & psychiatrists in Colonial Heights, VA

Hi, I'm Kimberly. I work with adults carrying anxiety, depression, trauma, or substance use, often alongside each other. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I draw on my clinical background to help you understand what you're bringing into each session and build goals that fit your life. I'd love to be part of your next step forward.

Seeking help can feel like a big step, especially if you've been managing on your own for a long time. I'm a board-certified psychiatrist offering telehealth medication management for adults across Virginia and Pennsylvania — with evening and weekend appointments, so care fits into your life instead of competing with it.

I work with adults experiencing anxiety, depression, bipolar and mood disorders, trauma and PTSD, personality disorders including BPD, chronic suicidal ideation, and burnout. Many of my patients are high-functioning professionals who appear fine on the outside but feel overwhelmed, exhausted, or not like themselves. I have a special focus on women's mental health, including PMDD, postpartum depression and anxiety, and mood changes through perimenopause.

My approach is evidence-based, collaborative, and practical. I provide medication management within a broader therapeutic framework, drawing on CBT and supportive therapy — our sessions go beyond symptom checks. Care begins with a thorough evaluation, followed by treatment tailored to you, coping skills, and close follow-up. You'll always understand the why behind your treatment; medication is one tool, never the whole plan.

I also welcome patients who prefer care in Urdu, Punjabi, or Hindi. If you're ready, I'd be glad to help you take the next step.

I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.

Hi, I’m Brittany, a therapist in Virginia. I work with women, men, teens, moms, and couples who are carrying a lot and could use someone in their corner. People come to me feeling anxious, worn down, stuck in a hard season, overwhelmed by early motherhood, or struggling to connect with the person they love.

Therapy with me feels like a real conversation. I’m warm, honest, and judgment-free, and I’ll gently hold you to the goals you set — with a little humor along the way, because healing doesn’t have to be heavy all the time. You won’t just leave with a space to vent. You’ll leave with practical ways to quiet the noise in your head, calm your body when everything feels like too much, set boundaries that actually hold, and talk through what’s hard instead of swallowing it.

I have specialized training in pregnancy and postpartum mental health, and a deep love for supporting moms through everything that comes with it — the exhaustion, the guilt, the grief, and the question of who you are now. I’m also certified in a relationship program for couples that helps you understand each other’s patterns, communicate without it turning into a fight, and rebuild trust — whether you’re preparing for marriage or working through a rough stretch.

And I’m a military spouse, so I know the rhythm of deployments, moves, and coming home from the inside. Military members and families will find someone here who gets it without needing it explained.

Wherever you’re starting from, you deserve to feel seen. I’d be honored to walk alongside you toward growth, healing, and thriving.

As a therapist, my focus lies in supporting individuals dealing with a variety of behavioral health challenges. From ADHD and depression to anxiety, PTSD, OCD, and bipolar disorder, I am dedicated to their well-being.

At my core, I prioritize the mental well-being of my clients, offering a range of evidence-based treatments and therapies tailored to meet their unique needs. I am highly skilled and I am committed to creating a safe and nurturing environment for healing, and growth.

Do you feel ready for change but unsure where to begin? I’m Keisha, and with over 20 years of experience in the field of mental health and psychotherapy, I specialize in supporting individuals through life’s toughest challenges. Whether it’s managing the stress of career and family, healing from past trauma, navigating toxic relationships, or overcoming anxiety and grief, my goal is to help you move from surviving to thriving.

Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 15 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, anxiety, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood.

Hi, I’m Marlane.

Taking the first step toward therapy can feel overwhelming, but you don’t have to face life’s challenges alone. I provide a safe, supportive space for individuals and families navigating stress, trauma, emotional challenges, and substance use concerns.

With over five years of experience supporting clients in crisis, I use a collaborative approach tailored to your unique needs. Through evidence-based approaches such as CBT and trauma-focused CBT, we will work together to build coping skills, improve emotional wellness, strengthen communication, and create meaningful change.

My goal is to help you feel empowered, resilient, and confident as you move forward.

My approach is direct, compassionate, culturally aware, and deeply grounded in trauma-informed care. I help clients understand not just what they are feeling, but why their mind and body respond the way they do. A lot of people come to therapy feeling exhausted from surviving, overthinking, masking, people pleasing, or functioning on autopilot. Together, we work on building emotional safety, nervous system regulation, healthier relationships, self-awareness, and practical tools that actually work in real life.

I specialize in trauma, anxiety, stress management, emotional regulation, relationship dynamics, self-esteem, life transitions, and helping high-capacity individuals who are successful externally but overwhelmed internally. My work integrates evidence-based practices, somatic awareness, attachment-focused interventions, and practical strategies that support both emotional wellness and everyday functioning.