LGBT therapists in Arlington, VA

Meet your therapist: I have 8+ years of experience in the field of counseling. It is truly my passion. My favorite thing is seeing a client overcome a challenge they once said would be "impossible." (Hint: Almost nothing is impossible with the right support!) I form a personal and intentional relationship with each client and I will walk with you through moments that are uncomfortable or difficult. Outside of work I can be found cooking and spending time on the farm with my three fantastic dogs.

I provide evidence-based mental health care that centers primarily on medication management.

My passion for mental health care was sparked when I volunteered at a crisis hotline. I later earned a master's degree in nursing from the University of North Carolina at Chapel Hill.

Since then, I have gained valuable experience in community and hospital settings.

Gregg is a seasoned LCSW, CSAC and Board-Certified Diplomat with over 30 years of clinical practice experience as an Army Behavioral Health Officer and VA Mental Healthcare Provider.

I specialize in addictions and recovery services, child and family therapy, military adjustment and transition services, and persons experiencing complex trauma.

"I am adept with teens, young adults and veterans facing career transitions and the pressures of early adulthood."

I provide a safe, client-centered and nonjudgmental space where you can unpack stressful and difficult experiences and work toward desired goals and outcomes.

My therapeutic approach is integrative, blending evidence-based practices such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Mindfulness-Based Stress Reduction. Treatment plans address the specific needs and objectives of clients, ensuring they receive individualized care.

In addition to individual therapy, I also lead group therapy sessions that foster a sense of community and mutual support among participants. These group sessions cover a range of topics, from coping strategies for PTSD to effective communication skills within families. By providing a collaborative environment, clients can share their experiences and learn from one another, promoting collective healing and growth.

Moreover, I am committed to continuous professional development and stay updated with the latest research and advancements in mental health care. This dedication ensures that clients receive the most effective and innovative treatments available. My goal is to empower individuals to achieve resilience and well-being, equipping them with the tools necessary for a fulfilling and balanced life.

Gregg is a retired Military and Veteran Health Care provider with extensive experience optimizing veteran care.

I’m a licensed therapist and founder of Sitting Together Therapy (sitting-together.com), and I help adults build a more compassionate, connected, and honest relationship with themselves. I view difficult patterns as adaptive, not defective. I work with thoughtful people navigating anxiety and depression, relationship challenges, emotionally blocked, avoidance, and life transitions.

I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years experience in health care. My goal is to help patients live their best lives by treating the whole person. We will work together to determine the treatment plan that best suits your individual needs. I will provide individualized care, not "one size fits all" approach to medication management.

I have a double Master's and a Doctoral degree in psychology. I began my graduate study In NYC in 2006 doing research and clinical work in attachment theory both with young children and adults. It was there that I witnessed the impact of early and adult attachments. I have trained and worked in a variety of settings and each time I witnessed the fundamental human need of a secure, responsive and safe connection and the impact of isolation and trauma.