Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Temple, TX


Top grief and loss counseling therapists in Temple, TX
Temple residents seeking grief counseling can access compassionate providers specializing in bereavement support, loss recovery, and meaning-making through Headway's platform. With sessions starting as low as $0 through insurance and availability within days, find the right therapist to help you process your grief.
Thank you for visiting Little Light Wellness!
I am a board certified nurse practitioner in both psychiatry and family medicine. I received my Bachelors of Nursing through UT Austin in 2008 and my Family Nurse Practitioner Masters degree through UT Austin in 2014. I have spent the last 11 years treating patients with complex autoimmune medical conditions in an outpatient infusion setting.
In 2024, after realizing a need for holistic psychiatric care for my patients, I received my Psychiatric Mental Health Nurse Practitioner Certification through Johns Hopkins University.
I created Little Light Wellness to integrate my passions for authentic, down-to-earth care, education, and empowering collaborative approaches to psychiatric treatment. My goal is to create a safe space for you to feel truly seen, heard, and understood as we discover what treatment paths work best for you on your mental wellness journey.
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
― Viktor E. Frankl, Man's Search for Meaning
I am a firm believer that life–even the best of lives– has moments of pain and suffering; however great or small. Some come to pass quickly and float away from our consciousness, while others stay with us, shape us, change our relationships and the way we see the world. The rest of our life is filled with moments dependent on how we cope with, process and accept those moments of pain or suffering.
Healing starts now! My name is Romy and I am a Licensed Clinical Social Worker (LCSW) in Texas. I am here to support you towards healing and I am proud of you for taking this step. When times get tough, I can help you figure things out or simply help guide you in the right direction. I have over 12 years of experience working with clients who are living with depression, anxiety, trauma, grief/loss, relationships, careers, self-esteem, domestic violence, sexual assault, and other life challenges.
Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.
Hi, I’m Christopher, a board‐certified Psychiatric Mental Health Nurse Practitioner with a Doctor of Nursing Practice degree and a background in both healthcare and military leadership. My experience includes working in high‐intensity medical environments where I supported individuals facing significant stress, trauma, and life transitions. I specialize in helping people manage anxiety, depression, trauma‐related concerns, and high levels of stress. My goal is to provide care that is empowering, holistic, and supportive, helping clients build resilience and regain a sense of balance in their lives.
I have a passion for helping people navigate life's challenges. Seeking help can feel like a big step, but it is also a powerful one. I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals improve their mental health and overall quality of life. My experience includes working with individuals facing anxiety, depression, trauma, mood disorders, stress-related concerns, and other psychiatric conditions across various treatment settings.
I believe mental health care should be collaborative, compassionate, and individualized. Every person has a unique story, and I strive to create a supportive environment where clients feel heard, respected, and empowered throughout their treatment journey.
Whether you're seeking help for a new concern or looking to improve existing symptoms, my goal is to help you develop a treatment plan that aligns with your personal goals and supports long-term wellness.
About our therapists in Temple, TX who help people navigate grief and loss



- 100%Grief or loss
- 98%Anxiety
- 96%Depression
- 92%Stress management
- 85%Trauma

- 99%Aetna
- 94%Cigna
- 86%Carelon Behavioral Health
- 81%Blue Cross and Blue Shield of Texas
- 67%Ascension

- 99%English
- 15%Spanish
- 1%Hindi
- 1%Urdu
- 1%Mandarin

- 77%Online only
- 23%In-person or online

- 83%Woman
- 17%Man

- 60%Licensed Professional Counselor
- 24%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 34%Family therapy
- 27%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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